💪 NUTRITION & TRAINING GUIDEhttps://stan.store/womenstrengthsociety👯♀️ GROUP COACHINGhttps://womenstrengthsociety.com/strong-babes-club❤️🔥 PREMIUM 1-1 COACHINGhttps://womenstrengthsociety.com/high-confidence-vibez_________________________Women Strength Society https://womenstrengthsociety.com
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37:21
Stop Skipping Breakfast and Do This Instead | Ep 124
💪 NUTRITION & TRAINING GUIDEhttps://stan.store/womenstrengthsociety👯♀️ GROUP COACHINGhttps://womenstrengthsociety.com/strong-babes-club❤️🔥 PREMIUM 1-1 COACHINGhttps://womenstrengthsociety.com/high-confidence-vibez_________________________Women Strength Society https://womenstrengthsociety.com
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27:22
Why focusing on body recomp is keeping you stuck | Ep 123
💪 NUTRITION & TRAINING PROGRAMShttps://stan.store/womenstrengthsociety👯♀️ GROUP COACHINGhttps://womenstrengthsociety.com/strong-babes-club❤️🔥 PREMIUM 1-1 COACHINGhttps://womenstrengthsociety.com/high-confidence-vibez_________________________Women Strength Society https://womenstrengthsociety.com
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27:22
Fat loss and perimenopause & menopause. What you need to know | Ep 122
💪 FREE MASTERCLASShttps://womenstrengthsociety.com/looklikeyouliftmasterclass👯♀️ COURSE & GROUP COACHINGhttps://womenstrengthsociety.com/strong-babes-club❤️🔥 PREMIUM 1-1 COACHINGhttps://womenstrengthsociety.com/high-confidence-vibez_________________________Women Strength Society https://womenstrengthsociety.com
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34:20
HIIT is bad for you because it spikes your cortisol? | Ep 121
💪 FREE MASTERCLASShttps://womenstrengthsociety.com/looklikeyouliftmasterclass👯♀️ COURSE & GROUP COACHINGhttps://womenstrengthsociety.com/strong-babes-club❤️🔥 PREMIUM 1-1 COACHINGhttps://womenstrengthsociety.com/high-confidence-vibez_________________________Women Strength Society https://womenstrengthsociety.com
Welcome to Women Strength Society Podcast, the go-to show for women with high standards who strive to build a non-average body for a non-average life.
Hosted by the power couple Dragana & Yannick, this podcast is here to inspire you to live out your inner strength & badassery. We cut out the fluff and share the lessons we've learned by coaching hundreds of women on how to transform their bodies and lives.
Get ready for straight talk, good vibes, and tons of takeaways for your everyday life.
Life's too short for average.
BE BOLD. FIGHT NORMAL.
Website: www.womenstrengthsociety.com
South Africa