The Primal Podcast

Oral bacteria is closely linked to heart disease and Alzheimer's. Dr. Burhenne explains the perfect oral care routine to improve oral and overall health. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr. B's Perfect Oral Routine with links: https://www.theprimal.com/lab/improve-oral-bacteria-fix-blood-pressure-and-inflammation-naturally Dr. Mark Burhenne is a bestselling author. He’s a family and sleep medicine dentist who has been in private practice nearly 35 years. Dr. B has focused on patient-centered and preventative dental healthcare. He is the creator of Ask the Dentist, which is dedicated to exploring the mouth-body connection and the role of the oral microbiome.

Dr. Bright explains how to fix low thyroid with a high-fat diet and 10 common symptoms you might experience. Head to https://boncharge.com/primalpodcast for a 15% discount with code PRIMAL15. Meet Dr Bright + Carnivore Doctors: https://app.gocarnivore.com/ Learn more about low thyroid: https://www.theprimal.com/lab/fix-low-thyroid-with-a-high-fat-carnivore-diet-10-common-symptoms Dr Bright's Books: Good Fat Is Good For Women: https://amzn.to/4f8MiVA Good Fat Is Good For Girls: https://amzn.to/4fcHKNK Dr Bright's Membership: https://www.elizbright.com/access-denied Hypothyroidism (low thyroid) is a common problem women and men experience without knowing it. Thyroid dysfunction affects every part of your health, and you might experience symptoms like weight gain, chronic fatigue, and hair loss - it's important to understand you can still have low thyroid functions and experience different symptoms. In this episode, Dr. Bright will discuss the simple way to fix thyroid problems naturally and heal the thyroid with a high-fat Carnivore Diet. We also discuss Hashimoto's thyroiditis and Grave's disease and why the solution to both is the same. Dr Bright also shares the worst foods that destroy your thyroid, which you should avoid.

Dr Berry explains the simple way to fix fatty liver disease with diet. Head to https://shop.theprimal.com/ to try 100% clean tallow balms. Most people don't know they have fatty liver disease (NAFLD) until they get common symptoms like upper right shoulder pain - and that's when fatty liver disease has advanced. But why take the risk of having fatty liver disease when it's so easy to fix. Dr Berry will discuss the fastest way to fix fatty liver, better than any pill or supplement, and what foods you need to eat to fix your liver.

Dr Chris Palmer reveals the most harmful foods causing brain diseases and mental health disorders and the Ketogenic diet to improve mental health. Head to⁠ https://shop.theprimal.com/⁠ to try 100% clean tallow balms. Learn more about ketosis and mental health: https://www.theprimal.com/lab/fix-brain-disease-and-mental-illness-with-the-ketogenic-diet Dr Palmer's book Brain Energy: https://amzn.to/4dAcs26 Dr. Chris Palmer is a Harvard-trained psychiatrist and an expert in treating mental health disorders and mood disorders that can lead to serious brain disease. Dr Chris Palmer uses the Ketogenic Diet to treat various mental health disorders, including depression and schizophrenia. Dr Palmer explains how depression, anxiety, and ADHD are brain disorders that start from metabolic dysfunction and impaired mitochondria. He explains how low carbohydrate diets increase mitochondrial turnover to improve mental health. We also discuss the role of ketones and ketosis, tools such as fat fasts, and how alcohol and trauma lead to mental health disorders.