On today’s episode, we hear about:
· A man wondering how soon he can start dating after his divorce
· A veteran unsure how to connect with others without alcohol
· A wife struggling with returning to work after having a baby
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
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😇 Go to Hallow for a 90-day free trial.
💤 Visit Helix Sleep for special offers!
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🏋️ Go to Trainwell to get started!
Explore More From Ramsey Network:
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--------
1:01:05
My Stepdad Had an Inappropriate Photo of Me on His Phone
On today’s episode, we hear about:
· A woman feeling violated by a recent discovery
· A father who is angry about time lost with his kids since the divorce
· A mother struggling to explain to her son why he can’t go to sleepovers
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
🌱 Get 10% off your first month of BetterHelp.
🔴 Get 15% off with code DELONY at Bon Charge.
🌿 Get up to 40% off with code DELONY at Cozy Earth.
🔒 Get 20% off when you join DeleteMe.
😇 Go to Hallow for a 90-day free trial.
💤 Visit Helix Sleep for special offers!
🥤 Get 20% off with code DELONY at Organifi.
💪 Get 25% off your order at Thorne.
🏋️ Go to Trainwell to get started!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
1:02:44
Should I Tell My Teen Daughter I’m Not Her Father?
On today’s episode, we hear about:
· A man
wondering how to tell his daughter that he’s not her biological father
· A woman
struggling to adjust to the political climate in the United States
· A wife
feeling pressured by her in-laws to live nearby
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
🌱 Get 10% off your first month of BetterHelp.
🔴 Get 15% off with code DELONY at Bon Charge.
🌿 Get up to 40% off with code DELONY at Cozy Earth.
🔒 Get 20% off when you join DeleteMe.
😇 Go to Hallow for a 90-day free trial.
💤 Visit Helix Sleep for special offers!
🥤 Get 20% off with code DELONY at Organifi.
💪 Get 25% off your order at Thorne.
🏋️ Go to Trainwell to get started!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
59:31
I Had an Affair in the First Year of Marriage
On today’s episode, we hear about:
· A husband struggling to rebuild trust with his wife after having an affair
· A couple deciding if they should try to fix a family rift or let it go
· A mom wondering how to tell her son the hard truth about his biological dad
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
🌱 Get 10% off your first month of BetterHelp.
🔴 Get 15% off with code DELONY at Bon Charge.
🌿 Get up to 40% off with code DELONY at Cozy Earth.
🔒 Get 20% off when you join DeleteMe.
😇 Go to Hallow for a 90-day free trial.
💤 Visit Helix Sleep for special offers!
🥤 Get 20% off with code DELONY at Organifi.
💪 Get 25% off your order at Thorne.
🏋️ Go to Trainwell to get started!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
59:22
My Husband Was Arrested for Assaulting Me
On today’s episode, we hear about:
· A woman wondering if it’s too late to save her marriage
· A wife looking for ways to be a more spontaneous parent
· A husband reconsidering the vision he has for his family
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
🌱 Get 10% off your first month of BetterHelp.
🔴 Get 15% off with code DELONY at Bon Charge.
🌿 Get up to 40% off with code DELONY at Cozy Earth.
🔒 Get 20% off when you join DeleteMe.
😇 Go to Hallow for a 90-day free trial.
💤 Visit Helix Sleep for special offers!
🥤 Get 20% off with code DELONY at Organifi.
💪 Get 25% off your order at Thorne.
🏋️ Go to Trainwell to get started!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email [email protected].
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