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The Dr. John Delony Show

Ramsey Network
The Dr. John Delony Show
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975 episodes

  • The Dr. John Delony Show

    Caller: “Is My Girlfriend’s Insomnia a Deal Breaker?”

    2026/10/14 | 53 mins.
    ❤️ Preorder Build the Marriage You Want today and get $100+ in bonus items



    On today’s episode, we hear about:

    A man struggling to show up for his girlfriend as she battles insomnia

    A man wondering how to keep a strong marriage when he and his wife are complete opposites

    A dad concerned about the rebellious decisions his son is making



    Next Steps:

    💬 Get the free Conflict Game Plan by Dr. John Delony.

    📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.

    🔥 Microhabits for a better marriage. Download the Together app.

    ❤️Join Dr. John Delony at Money & Marriage Getaway.

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John’s Free Guided Meditation

    🤘🏼 The Dr. John Delony Show Merch



    Episode Chapters

    00:00 Intro

    00:01:08 I Can’t Sleep With My Girlfriend Anymore

    00:21:24 Was Our Marriage Set Up for Failure?

    00:36:02 Will My Teen Son Wreck His Life?



    Connect With Our Sponsors:

    Get 10% off your first month of BetterHelp.

    Go to Capstone Wellness to learn more.

    Get up to 20% off with code DELONY at Cozy Earth.

    Get 20% off when you join DeleteMe.

    Visit Hallow for a 90-day free trial.

    Visit Helix Sleep for special offers!

    Working knives for working people—go to Montana Knife Company to see what’s available now!

    Explore Poncho Outdoors!

    Get 25% off your order at Thorne.

    Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.



    Explore More From Ramsey Network:

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💰 George Kamel

    📈 EntreLeadership



    Ramsey Solutions Privacy Policy

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  • The Dr. John Delony Show

    Caller: “I Resent My Husband for Not Wanting Kids”

    2026/10/12 | 51 mins.
    ❤️ Preorder Building the Marriage You Want today and get $100+ in bonus items.



    On today’s episode, we hear about:

    A wife grappling with her husband’s desire not to have kids

    A man wondering how to help his wife parent their violent son

    A woman unsure how to ask for physical affection

    Next Steps:

    💬 Get the free Conflict Game Plan by Dr. John Delony.

    📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.

    🔥 Microhabits for a better marriage. Download the Together app.

    ❤️Join Dr. John Delony at Money & Marriage Getaway

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John’s Free Guided Meditation

    🤘🏼 The Dr. John Delony Show Merch



    Episode Chapters

    00:00:00 Intro

    00:01:13 My Husband Refuses to Have Kids

    00:17:50 My 3-Year-Old Son Is Wrecking My Marriage

    00:34:44 How Do I Ask for Physical Affection?



    Connect With Our Sponsors:

    Get 10% off your first month of BetterHelp.

    Go to Capstone Wellness to learn more.

    Get up to 20% off with code DELONY at Cozy Earth.

    Get 20% off when you join DeleteMe.

    Visit Hallow for a 90-day free trial.

    Visit Helix Sleep for special offers!

    Working knives for working people—go to Montana Knife Company to see what’s available now!

    Explore Poncho Outdoors!

    Get 25% off your order at Thorne.

    Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.



    Explore More From Ramsey Network:

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💰 George Kamel

    📈 EntreLeadership



    Ramsey Solutions Privacy Policy
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Dr. John Delony Show

    Caller: “Why Is My Wife Unhappy?”

    2026/10/09 | 1h 11 mins.
    💬 Tired of having the same arguments with your spouse? Get Dr. John Delony's Conflict Game Plan



    On today’s episode, we hear about:

    A man striving to help his wife rediscover herself

    A woman wondering if she should tell her kids about their dad’s affair

    A man who misses the in-laws he lost after his divorce



    Next Steps:

    🔥 Microhabits for a better marriage. Download the Together app.

    💬 Get the Free Conflict Game Plan by Dr. John Delony

    ❤️Join Dr. John Delony at Money & Marriage Getaway.

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John’s Free Guided Meditation

    🤘🏼 The Dr. John Delony Show Merch



    Episode Chapters

    00:00:00 Intro

    00:02:20 My Wife Has Lost Herself

    00:21:06 My Husband’s Affair Saved Our Marriage

    00:43:40 I Miss My Ex . . . In-Laws



    Connect With Our Sponsors:

    Get 10% off your first month of BetterHelp.

    Go to Capstone Wellness to learn more.

    Get up to 20% off with code DELONY at Cozy Earth.

    Get 20% off when you join DeleteMe.

    Visit Hallow for a 90-day free trial.

    Visit Helix Sleep for special offers!

    Working knives for working people—go to Montana Knife Company to see what’s available now!

    Explore Poncho Outdoors!

    Get 25% off your order at Thorne.

    Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.



    Explore More From Ramsey Network:

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💰 George Kamel

    📈 EntreLeadership



    Ramsey Solutions Privacy Policy
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Dr. John Delony Show

    Caller: “How Do I Stop Cheating on My Girlfriends?”

    2026/10/07 | 1h 8 mins.
    🔥 Microhabits for a better marriage. Download the Together app.



    On today’s episode, we hear about:

    A man wondering how to stop cheating on his girlfriends

    A mom concerned about her son’s fascination with sex

    A woman struggling to decide if she should leave her dream job



    Next Steps:

    📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.

    💬 Get the Free Conflict Game Plan by Dr. John Delony

    ❤️Join Dr. John Delony at Money & Marriage Getaway

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John’s Free Guided Meditation

    🤘🏼 The Dr. John Delony Show Merch



    Episode Chapters

    00:00:00 Intro

    00:01:00 I’m Addicted to Cheating

    00:20:10 I Discovered My Son’s Secret Messages

    00:42:18 Is Blowing Up My Career the Right Choice?



    Connect With Our Sponsors:

    Get 10% off your first month of BetterHelp.

    Go to Capstone Wellness to learn more.

    Get up to 20% off with code DELONY at Cozy Earth.

    Get 20% off when you join DeleteMe.

    Visit Hallow for a 90-day free trial.

    Visit Helix Sleep for special offers!

    Working knives for working people—go to Montana Knife Company to see what’s available now!

    Explore Poncho Outdoors!

    Get 25% off your order at Thorne.

    Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.



    Explore More From Ramsey Network:

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💰 George Kamel

    📈 EntreLeadership



    Ramsey Solutions Privacy Policy

    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Dr. John Delony Show

    Caller: “My Fiancée Wants a Hysterectomy”

    2026/10/05 | 1h 1 mins.
    💬 Tired of having the same arguments with your spouse? Get Dr. John Delony's Conflict Game Plan



    On today’s episode, we hear about:

    A man grappling with his fiancée’s decision to get a hysterectomy

    A man wondering if he should expose his brother’s affairs

    A woman struggling to feel satisfied with her life



    Next Steps:

    🔥 Microhabits for a Better Marriage: https://ter.li/l3b369p1

    💬 Get the Free Conflict Game Plan by Dr. John Delony

    ❤️ Join Dr. John Delony at Money & Marriage Getaway

    📞 Ask John a question! Call 844-693-3291 or send us a message.

    📚 Building a Non-Anxious Life

    📝 Anxiety Test

    📚 Own Your Past, Change Your Future

    ❓ Questions for Humans Conversation Cards

    💭 John’s Free Guided Meditation

    🤘🏼 The Dr. John Delony Show Merch

    Episode Chapters

    00:00 Intro

    01:10 Will I Resent My Fiancée After This

    20:38 Should I Expose My Brother’s Affairs?

    34:58 Why Am I Never Satisfied With My Life?

    Connect With Our Sponsors:

    Get 10% off your first month of BetterHelp.

    Go to Capstone Wellness to learn more.

    Get up to 20% off with code DELONY at Cozy Earth.

    Get 20% off when you join DeleteMe.

    Visit Hallow for a 90-day free trial.

    Visit Helix Sleep for special offers!

    Go to Joi + Blokes and get 65% off labs and 20% off products.

    Working knives for working people—go to Montana Knife Company to see what’s available now!

    Explore Poncho Outdoors!

    Get 25% off your order at Thorne.

    Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.



    Explore More From Ramsey Network:

    🎙️ The Ramsey Show

    💸 The Ramsey Show Highlights

    🍸 Smart Money Happy Hour

    💰 George Kamel

    📈 EntreLeadership



    Ramsey Solutions Privacy Policy
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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About The Dr. John Delony Show
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com. Dr. John Delony, a three-time national bestselling author and host of The Dr. John Delony Show, helps millions of people navigate relationships and build marriages worth fighting for. He holds two PhDs and spent two decades in crisis response, sitting knee-to-knee with people in their hardest moments, before joining Ramsey Solutions in 2020. John writes, speaks and teaches on marriage, relationships and mental health, and has appeared on Good Morning America, CNN and Fox News.
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