Secondhand Therapy

Support the boys:
PATREON - http://patreon.com/secondhandtherapypod
MERCH - http://secondhandtherapypod.com
Play Q-Less: https://grandislegamesllc.sjv.io/k4AGz0
Psychic Source: Go to our sponsor https://trypsychicsource.com/sht10 and use our code sht10 to try up to 40 minutes with an advisor for just $19.80. That is up to a $240 value!
BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. #sponsored
If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/
http://vasectomyfarms.com — A portion of all profits are donated to women’s reproductive resources
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How do we grow as people without overthinking every decision, taking everything personally, or feeling like we’re constantly falling short? On this episode of Secondhand Therapy, we get into personal growth, self-awareness, relationships, emotional intelligence, and the messy reality of trying to become a better version of yourself. From navigating expectations to understanding our own patterns, we explore the challenges of change, communication, and figuring out what actually matters. Because working on yourself is complicated, progress isn't always linear, and sometimes the best therapy comes with a few laughs.
Secondhand Therapy is a mental health and comedy podcast about relationships, self-improvement, vulnerability, personal development, and the everyday struggles of being human. Join us for honest conversations about emotional growth, self-worth, and navigating life with a little more awareness and a lot less pressure.
BUSINESS INQUIRIES: business@shtpod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
Contact us:
secondhandtherapypod@gmail.com
818-850-2448
PO BOX 230595, Las Vegas, NV 89105

Cover Art Design: Louie Paoletti
Theme Music: Jamie Franks

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Support the boys:
PATREON - http://patreon.com/secondhandtherapypod
MERCH - http://secondhandtherapypod.com
Play Q-Less: https://grandislegamesllc.sjv.io/k4AGz0
Psychic Source: Go to our sponsor https://trypsychicsource.com/sht10 and use our code sht10 to try up to 40 minutes with an advisor for just $19.80. That is up to a $240 value!
BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. #sponsored
If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/
http://vasectomyfarms.com — A portion of all profits are donated to women’s reproductive resources
_____
What happens when love, grief, trauma, addiction, betrayal, and shame become impossible to separate?
In this episode of Secondhand Therapy, we get into the complicated reality of relationships, emotional healing, grief, vulnerability, and what happens when the past continues to shape the way we experience love in the present.
We talk about emotional trauma, complicated grief, addiction and relationships, trust, betrayal, guilt, shame, self-forgiveness, boundaries, control, fear, and the difficult process of moving forward after experiencing something that changes you.
It’s an honest conversation about relationships and mental health—and about the things we carry long after a relationship ends. Sometimes healing isn't about finding a perfect explanation. Sometimes it's about learning what you can control, what you can't, and how to live with everything in between.
Secondhand Therapy is a mental health and comedy podcast about relationships, vulnerability, anxiety, emotional growth, therapy, grief, and the messy parts of being human.
BUSINESS INQUIRIES: business@shtpod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
Contact us:
secondhandtherapypod@gmail.com
818-850-2448
PO BOX 230595, Las Vegas, NV 89105

Cover Art Design: Louie Paoletti
Theme Music: Jamie Franks

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Trigger Warning: This episodes contains discussions containing substance abuse and self harm.
Support the boys:
PATREON - http://patreon.com/secondhandtherapypod
MERCH - http://secondhandtherapypod.com
Play Q-Less: https://grandislegamesllc.sjv.io/k4AGz0
Psychic Source: Go to our sponsor https://trypsychicsource.com/sht10 and use our code sht10 to try up to 40 minutes with an advisor for just $19.80. That is up to a $240 value!
BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. #sponsored
If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/
http://vasectomyfarms.com — A portion of all profits are donated to women’s reproductive resources

BUSINESS INQUIRIES: business@shtpod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
Contact us:
secondhandtherapypod@gmail.com
818-850-2448
PO BOX 230595, Las Vegas, NV 89105

Cover Art Design: Louie Paoletti
Theme Music: Jamie Franks

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Support the boys:
PATREON - http://patreon.com/secondhandtherapypod
MERCH - http://secondhandtherapypod.com
Play Q-Less: https://grandislegamesllc.sjv.io/k4AGz0
Psychic Source: Go to our sponsor https://trypsychicsource.com/sht10 and use our code sht10 to try up to 40 minutes with an advisor for just $19.80. That is up to a $240 value!
BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. #sponsored
If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/
http://vasectomyfarms.com — A portion of all profits are donated to women’s reproductive resources
_____
What happens when care turns into caretaking, expectations turn into resentment, and control starts to feel like safety?
In this episode of Secondhand Therapy, Lou and Michael explore codependency, relationships, healthy boundaries, anxiety, emotional regulation, control, trust, self-trust, communication, accountability, and personal growth.
They unpack the complicated ways codependent relationships can create unspoken expectations, blurred boundaries, anxiety, guilt, and attempts to control how other people respond. The conversation also explores healthy relationships, emotional needs, empathy, relationship communication, intention versus impact, accountability, apologies, and learning how to communicate more effectively.
The episode also gets into emotional overwhelm, avoidance, coping mechanisms, self-sabotage, progress, motivation, and trusting yourself when everyday responsibilities feel bigger than they actually are. Along the way, Lou and Michael examine how fear, anxiety, uncomfortable emotions, and old patterns can affect the way we navigate relationships and personal growth.
This is an honest, funny, and relatable conversation about mental health, relationships, codependency, anxiety, boundaries, communication, self-awareness, emotional growth, and the process of becoming more aware of your own patterns.
BUSINESS INQUIRIES: business@shtpod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
Contact us:
secondhandtherapypod@gmail.com
818-850-2448
PO BOX 230595, Las Vegas, NV 89105

Cover Art Design: Louie Paoletti
Theme Music: Jamie Franks

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Support the boys:
PATREON - http://patreon.com/secondhandtherapypod
MERCH - http://secondhandtherapypod.com
Play Q-Less: https://grandislegamesllc.sjv.io/k4AGz0
Psychic Source: Go to our sponsor https://trypsychicsource.com/sht10 and use our code sht10 to try up to 40 minutes with an advisor for just $19.80. That is up to a $240 value!
BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. #sponsored
If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/
http://vasectomyfarms.com — A portion of all profits are donated to women’s reproductive resources
_____
What happens when love, friendship, communication, and expectations all collide?
In this episode of Secondhand Therapy, a tense conversation turns into a deeper look at relationships, emotional triggers, anxiety, resentment, control, communication, and the expectations we place on the people we care about. Sometimes the conflict in front of us isn't the whole story—and sometimes our reactions are shaped by experiences that started long before the current situation.
Lou and Michael explore what it means to feel considered, misunderstood, supported, or judged in a relationship, while unpacking the difference between intentions and impact, spoken and unspoken expectations, and taking responsibility for your own emotions without taking responsibility for someone else's.
It's an honest, uncomfortable, and occasionally very funny conversation about relationship dynamics, boundaries, emotional regulation, family patterns, codependency, personal growth, and trying to communicate better with the people you love.
BUSINESS INQUIRIES: business@shtpod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
Contact us:
secondhandtherapypod@gmail.com
818-850-2448
PO BOX 230595, Las Vegas, NV 89105

Cover Art Design: Louie Paoletti
Theme Music: Jamie Franks

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy