The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals

• Confidence in Modelling: How to Overcome Self-Doubt, Own Your Presence, and Thrive in the Industry with Angela "Stikks' Adams

  Struggling with self-doubt, comparison, or imposter syndrome in the modeling world? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by model, mentor, and confidence advocate Angela “Stikks” Adams to dive into what it really takes to build confidence in the modeling industry — from the inside out.Angela shares her powerful journey through the highs and lows of modeling, including the mindset shifts that helped her overcome body image struggles, rejection, and the pressure to constantly prove herself. We explore how to own your presence, maintain your self-worth in competitive spaces, and develop the kind of inner confidence that radiates on and off camera.Whether you're an aspiring model, a creative professional, or someone working to build your self-esteem in any appearance-focused environment, this episode offers practical tools and powerful perspective to help you rise with authenticity and strength.You can find more from Angela here:www.instagram.com/stikksmodelwww.christianmodels.org

  --------  

  31:24

  --------

  31:24
• Breathe to Heal: How Breathwork Reduces Anxiety and Restores Calm and Clarity with Anthony Abbagnano

  What if the key to reducing stress, calming your mind, and building real confidence was as simple as your breath? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by internationally renowned breathwork expert Anthony Abbagnano to explore the healing power of conscious breathing.Anthony shares how breathwork helps regulate the nervous system, release stored emotional tension, and reconnect you to your inner strength and clarity. We dive into how intentional breathing can reduce anxiety, improve emotional resilience, and support personal growth from the inside out.Whether you’re feeling overwhelmed, disconnected, or simply want to experience more peace and grounded confidence, this episode will give you practical tools to transform your relationship with stress and access deep calm through the breath.You can find more from Anthony here:https://alchemyofbreath.com/

  --------  

  28:18

  --------

  28:18
• Burnout to Empowerment: Rebuilding Confidence and Purpose After Breaking Down with Lucy Davis

  Ever felt like you’ve hit rock bottom—physically, mentally, or emotionally? In this raw and inspiring episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Lucy Davis to explore how burnout and breakdown can become powerful catalysts for confidence, clarity, and purpose.Lucy shares her personal journey of navigating deep burnout and emotional collapse, and how she turned that pain into personal power, aligned action, and a mission-led life. We dive into the mindset shifts, nervous system regulation, and self-leadership tools that helped her rebuild her self-worth and step into a more empowered, purpose-driven version of herself.Whether you’re feeling exhausted, overwhelmed, or lost, this episode will help you reframe your struggle as the beginning of something far greater — and give you the confidence to rise stronger than ever.You can find more from Lucy here:Website:   www.lucydavis.comFB, Insta, TikTok and YouTube:  Lucy Davis 2222

  --------  

  30:56

  --------

  30:56
• Money Mindset Mastery: How to Conquer Scarcity, Self-Doubt, and Financial Fear with Doug Lynam

  Do you feel anxious, ashamed, or stuck when it comes to money? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive into how to master your “money monsters” — the limiting beliefs, fears, and scarcity mindset that block your financial confidence and success.You’ll learn how early money programming shapes your self-worth, why fear-based thinking keeps you stuck in lack, and how to shift into a confident, empowered money mindset. We break down the emotional roots of money anxiety, how to reframe your beliefs about wealth, and practical strategies to start creating financial freedom from the inside out.Whether you struggle with undercharging, overspending, or avoiding finances altogether, this episode gives you the mindset tools to reclaim control, build self-trust, and create a new relationship with money based on abundance and confidence.Grab Doug's new book here:https://www.amazon.com/Taming-Your-Money-Monster-Enneagram/dp/0785223908/ref=sr_1_1

  --------  

  27:30

  --------

  27:30
• The Search for Meaning: How to Discover Your Purpose and Reclaim Your Confidence with Rick Walker

  Win one of three free copies of Rick's new book by 9 Steps To Build a Life of Meaning. By messaging the word 'meaning' to [email protected] or on Instagram or Facebook to @jonnycpardoe.Feeling stuck, lost, or unsure about your direction in life? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Rick Walker to explore how finding meaning is the foundation of true confidence, emotional resilience, and lasting fulfilment.We dive into what meaning really is, why so many people feel disconnected from it, and how reconnecting with your purpose can reignite clarity, self-worth, and motivation. Rick shares his personal journey of rediscovering meaning after struggle — and the mindset shifts, habits, and inner work that helped him rebuild his confidence and life direction from the inside out.Whether you’re going through a transition, craving deeper purpose, or simply tired of feeling like something’s missing, this episode will help you create a more aligned, intentional, and meaningful life.Register for Rick’s Meaning Video Series + Downloadable PDF Tools: ⁠https://funnel.rickwalker.com/optin⁠Get Rick's Book on Amazon: ⁠https://rickwalker.com/amazon/

  --------  

  44:06

  --------

  44:06

More Health & Wellness podcasts

Trending Health & Wellness podcasts

About The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals