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The Mindset Mentor

Rob Dial
The Mindset Mentor
Latest episode

1947 episodes

  • The Mindset Mentor

    The Art of Doing Less and Achieving More

    2026/10/02 | 17 mins.
    Are you working harder than you need to just to feel productive?

    In this episode, I break down why being busy isn’t the same as making progress and show you how to focus on the few things that actually move the needle using the 80/20 rule, deep work, the Pomodoro technique, and intentional distractions.

    I’ll help you simplify your days, protect your focus, and get more done by doing less—but doing the right things better. Freedom Live is a 3-day live experience in Austin designed to help you
    break through what’s keeping you from your next level.

    Get $100 off your ticket: https://robdial.short.gy/freedomlive

    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.

    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.

    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
  • The Mindset Mentor

    Rewire Your Brain in the Morning

    2026/10/01 | 16 mins.
    What if the way you talk to yourself every morning could completely change how you show up in your life?

    In this episode, I break down five powerful things you can tell yourself each morning to build mental resilience, quiet self-doubt, focus on what you can control, practice gratitude, and live with more intention.

    I’ll show you how to use these five Stoic principles as a simple seven-day morning practice to start rewiring your mindset and becoming the person you want to be.
    Freedom Live is a 3-day live experience in Austin designed to help you
    break through what’s keeping you from your next level.

    Get $100 off your ticket: https://robdial.short.gy/freedomlive

    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.

    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.

    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
  • The Mindset Mentor

    Is Stoicism the Secret to a Good Life?

    2026/09/30 | 15 mins.
    Do you find yourself overthinking, worrying about things you can't control, or letting life's challenges dictate how you feel?

    In this episode, I’m breaking down four powerful lessons from Stoicism that will help you master your mind, manage your emotions, and stop creating unnecessary suffering.

    I’ll show you how to let go of what you can’t control, change the meaning you give to events, take power away from your fears, and use every obstacle as an opportunity to become stronger. Freedom Live is a 3-day live experience in Austin designed to help you
    break through what’s keeping you from your next level.

    Get $100 off your ticket: https://robdial.short.gy/freedomlive

    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.

    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.

    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
  • The Mindset Mentor

    The Psychology of Ambitious People

    2026/09/28 | 18 mins.
    What if your ambition is being fueled by pain instead of purpose?

    In this episode, I break down the psychology of ambitious people and share five ways to turn your drive into clean ambition that helps you build a life you actually love.

    I’ll show you how to stop running from your past, start running toward your purpose, and learn how to actually arrive when you reach your goals. Freedom Live is a 3-day live experience in Austin designed to help you
    break through what’s keeping you from your next level.

    Get $100 off your ticket: https://robdial.short.gy/freedomlive

    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.

    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.

    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
  • The Mindset Mentor

    This Mindset Will Shift Your Reality

    2026/09/25 | 18 mins.
    What if the fastest way to change your reality is to change what you believe about yourself?

    In this episode, I break down how your beliefs shape your thoughts, actions, and even your biology, and I give you three practical shifts to break limiting programs, rewire your identity, and step into your personal power.

    If you're ready to stop playing small and start creating your reality on purpose, this episode will show you how to catch the old program, brainwash yourself with a new belief, and act like the most powerful version of you. Freedom Live is a 3-day live experience in Austin designed to help you
    break through what’s keeping you from your next level.

    Get $100 off your ticket: https://robdial.short.gy/freedomlive

    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.

    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.

    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
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About The Mindset Mentor
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more. Follow Rob on Instagram: https://www.instagram.com/robdialjr/ Past guests include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Dr. Steven Gundry Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
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