Affirmations for Black Girls

This is a rewind episode - It's 2023 and Tyra is taking her health by the reins! In Today’s episode, Tyra shares how she is learning to love her body and increase her self-worth. We take a look at how Self-worth is directly related to Body Acceptance and why increasing your self worth will promote a healthier lifestyle.This week’s affirmation is: “I am open to loving my body and seeing all of its beauty”The Biggest Takeaways from Today’s Episode:Open your heart to loving your bodyLearn what works for your body, every BODY is differentTake your health seriously! Go get check ups.Practice Body Acceptance & Self LoveListen to Opportunity Gap: How to Support Kids of Color Who Learn Differently: https://lnk.to/opportunitygapPS!affirmationsforblackgirlsGirls Trip 2025 Survey: https://forms.gle/rqvwkrQmsx33R8Zf9Join the Book Club https://shop.tyrathecreative.com/53a2ecResourcesI've been using Emjoy, the audio wellbeing app specialized in female pleasure and I think you'll like it! TRY IT OUT  Listen to the For Life’s Rainy Day Playlist Use this card deck to help you reflect on your past relationships, heal, and move forward12 Signs You Have High Self Worth: https://shop.tyrathecreative.com/411debWanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zkCOMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6Sign Up for our Newsletter!Shop the AFBG Merch! Ask a QuestionSend me a message:[email protected] P.O Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: Affirmations for Black Girls InstaFollow Us on Tiktok: Affirmations for Black Girls TiktokFollow Us on Twitter: Affirmations for Black Girls Twitter Follow Us on Youtube: Affirmations for Black Girls YoutubeThe links above may be commission linksOur Sponsors:* Check out Acorns: https://acorns.com/AFFIRMATIONS* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS* Check out Chime: https://chime.com/AFFIRMATIONS* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com* Check out Penguin Random House: https://www.penguinrandomhouse.com* Check out Quince: https://quince.com/affirmations* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

As Election Day nears, Tyra dives into the importance of being an informed voter and finding confidence in casting a ballot that truly represents you. From dealing with election-season anxiety to the power of stepping back from social media noise, this episode is all about helping you vote with clarity and intention.Pep Talk Challenge: Make a plan to vote! Get familiar with your ballot, scout out your local polling location, choose a voting time, and don’t forget to tag us with your “I Voted” sticker for a repost!Voting Resources:Are you registered to vote? https://www.vote.gov/ Voter Guides: https://votesaveamerica.com/be-a-voter/ https://ballotpedia.org/ https://whenweallvote.org/ https://www.vote411.org/ Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 50 side quests to do this year - https://we.tl/t-gmLxjREKx4  Listen to the For Life’s Rainy Day Playlist Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try The Calm App https://rebrand.ly/21n4tre COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6Sign Up for our Newsletter!Shop the AFBG Merch! Ask a QuestionSend me a message:[email protected] P.O Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: Affirmations for Black Girls InstaFollow Us on Tiktok: Affirmations for Black Girls TiktokFollow Us on Twitter: Affirmations for Black Girls Twitter Follow Us on Youtube: Affirmations for Black Girls YoutubeThe links above may be commission linksOur Sponsors:* Check out Acorns: https://acorns.com/AFFIRMATIONS* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS* Check out Chime: https://chime.com/AFFIRMATIONS* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com* Check out Penguin Random House: https://www.penguinrandomhouse.com* Check out Quince: https://quince.com/affirmations* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Analyzing what went wrong to lead to a breakup can open up many emotions. Although this can be a beneficial step in the healing process, it is crucial to be delicate when revisiting what caused the heartbreak. Remember to be easy on yourself, set boundaries, and forgive yourself. You’ve got this!In today’s episode, Tyra talks about the idea of revisiting “what went wrong” in the relationship and what exactly led to the breakup. She explains why gaining clarity around what caused the breakup is important, how to focus on setting boundaries, and how to learn to forgive yourself. All of these steps are important in your healing journey!This week’s affirmation is: “I trust that all things are working for my good”The Biggest Takeaways from Today’s Episode:It’s important to have an understanding of why the relationship endedComing to peace with why it ended will help you move forwardYou need to set clear boundaries with your exForgive yourself for what you may have contributed to the relationship endingListen to Opportunity Gap: How to Support Kids of Color Who Learn Differently: https://lnk.to/opportunitygapPS!affirmationsforblackgirlsHelpful Resources:We’re Not Really Strangers: Breakup Edition is my favorite tool to use to reflect on your breakup, learn more about yourself and what you want out of your next relationship, and start your healing process: https://www.amazon.com/dp/B09S16PNQ8?tag=onamztyramorr-20&linkCode=ssc&creativeASIN=B09S16PNQ8&asc_item-id=amzn1.ideas.34QYJBDUGN3AWCOMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6Sign Up for our Newsletter!Shop the AFBG Merch! Ask a QuestionSend me a message:[email protected] P.O Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: Affirmations for Black Girls InstaFollow Us on Tiktok: Affirmations for Black Girls TiktokFollow Us on Twitter: Affirmations for Black Girls Twitter Follow Us on Youtube: Affirmations for Black Girls YoutubeThe links above may be commission linksOur Sponsors:* Check out Acorns: https://acorns.com/AFFIRMATIONS* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS* Check out Chime: https://chime.com/AFFIRMATIONS* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com* Check out Penguin Random House: https://www.penguinrandomhouse.com* Check out Quince: https://quince.com/affirmations* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Tyra explores the journey of thriving in your 30s, highlighting the significance of standing tall in your identity and embracing personal growth. She encourages listeners to invest in themselves through self-love, setting boundaries, and letting go of relationships or habits that no longer serve them. The episode serves as a powerful reminder that your growth is natural, necessary, and beautiful.Pep Talk Challenge: Look in the mirror today and say, “I love the skin I’m in.” It doesn’t have to be perfect, and you don’t have to fully believe it yet. Just take that moment to affirm yourself as a step toward embracing your unique beauty.Vibe with Jesus Playlist: https://music.apple.com/us/playlist/vibe-with-jesus/pl.u-vxy6kG5s48eElP ResourcesAlexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 50 side quests to do this year - https://we.tl/t-gmLxjREKx4  Listen to the For Life’s Rainy Day Playlist Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try The Calm App https://rebrand.ly/21n4tre COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6Sign Up for our Newsletter!Shop the AFBG Merch! Ask a QuestionSend me a message:[email protected] P.O Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: Affirmations for Black Girls InstaFollow Us on Tiktok: Affirmations for Black Girls TiktokFollow Us on Twitter: Affirmations for Black Girls Twitter Follow Us on Youtube: Affirmations for Black Girls YoutubeThe links above may be commission linksOur Sponsors:* Check out Acorns: https://acorns.com/AFFIRMATIONS* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS* Check out Chime: https://chime.com/AFFIRMATIONS* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com* Check out Penguin Random House: https://www.penguinrandomhouse.com* Check out Quince: https://quince.com/affirmations* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy