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Affirmations for Black Girls

Tyra The Creative
Affirmations for Black Girls
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  • 439 | Done is Better Than Perfect | Your Obsession With Getting it Right the First Time is Holding You Back. Overcoming Fear, Perfectionism, and Self-Doubt.
    Perfectionism isn’t productivity; it’s fear in disguise. In today’s episode, Tyra talks about releasing the pressure of getting everything right the first time and embracing progress over perfection. We break down the truth about perfectionism, how it’s often fear dressed up as productivity, discipline, or control, and explore how starting messy can unlock your next-level potential if you have a little audacity.This week’s Affirmation is: “I give myself permission to start messy & grow along the way.”3 Biggest TakeawaysPerfectionism is fear in disguise. It shows up dressed as productivity, discipline, control, or even “doing your best,” but underneath it’s really just fear: fear of failure, judgment, or not being enough. Recognizing that is the first step to freeing yourself.Done is better than perfect. Growth, learning, and creativity happen in the messy middle. The more you start, stumble, and iterate, the stronger and more confident you become. Waiting for perfection is the enemy of progress.Learning out loud builds resilience and connection. Sharing your imperfect journey, whether publicly or in a trusted space—helps you normalize trial and error, reframe mistakes as lessons, and create space for growth without letting fear hold you back.Community Connection LinksSign up for the Community Newsletter!: www.tyrathecreative.com/podcastJoin the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 Shop the AFBG Merch!: http://tyrathecreative.com/merchLetters From Listeners Form: https://forms.gle/yqwdsBuRBjXQm9Xw7Subscriber Survey: https://forms.gle/m4AD2YaYbGhd8gEv6ResourcesShop Tyra’s Favorites: https://www.amazon.com/shop/tyrathecreativeHere’s a free trial of ClassPass (with 20 bonus credits!): https://shop.tyrathecreative.com/classpass Listen to Lofi Beats for Deep Focus: https://www.youtube.com/watch?v=pfBhamgkCww&t=2222s Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try the Calm App: https://rebrand.ly/21n4tre Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 50 side quests to do this year - https://we.tl/t-gmLxjREKx4  Send an Email: [email protected] P.O. Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: https://instagram.com/affirmationsforblackgirlsFollow Us on Youtube: www.youtube.com/@affirmationsforblackgirlsFollow Us on TikTok: https://www.tiktok.com/@afbg_podcastFollow Us on Threads: https://www.threads.com/@affirmationsforblackgirlsThe links above may be commission linksOur Sponsors:* Check out Bioma Health and use my code AFFIRMATIONS for a great deal: https://gobioma.com/AFFIRMATIONS* Check out CBDfx and use my code AFFIRMATIONS for a great deal: https://cbdfx.com* Check out Calm: https://calm.com/AFFIRMATIONS* Check out Chime: https://chime.com/AFFIRMATIONS* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out MasterClass: https://masterclass.com/AFFIRMATIONS* Check out TruDiagnostic and use my code AFFIRMATIONS for a great deal: https://www.trudiagnostic.com* Check out Uncommon Goods: https://uncommongoods.com/affirmations* Check out Wayfair: https://www.wayfair.comSupport this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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  • 438 | We Are Not Trees, Girl MOVE! Stop Staying Put. It’s Time to Uproot and Find Freedom Beyond Your Comfort Zone | Pep Talk Wednesdays
    We are not meant to stay rooted in the same soil forever. Every time you try something new or imagine a better version of your life, you’re training your brain to see new possibilities.Pep Talk Challenge: This week, uproot yourself (just a little) and try something new that scares or excites you.Community Connection LinksSign up for the Community Newsletter!: www.tyrathecreative.com/podcastJoin the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 Shop the AFBG Merch!: http://tyrathecreative.com/merchLetters From Listeners Form: https://forms.gle/yqwdsBuRBjXQm9Xw7Subscriber Survey: https://forms.gle/m4AD2YaYbGhd8gEv6ResourcesShop Tyra’s Favorites: https://www.amazon.com/shop/tyrathecreativeHere’s a free trial of ClassPass (with 20 bonus credits!): https://shop.tyrathecreative.com/classpass Listen to Lofi Beats for Deep Focus: https://www.youtube.com/watch?v=pfBhamgkCww&t=2222sWanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try the Calm App: https://rebrand.ly/21n4tre Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 50 side quests to do this year - https://we.tl/t-gmLxjREKx4  Send an Email: [email protected] P.O. Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: https://instagram.com/affirmationsforblackgirlsFollow Us on Youtube: www.youtube.com/@affirmationsforblackgirlsFollow Us on TikTok: https://www.tiktok.com/@afbg_podcastFollow Us on Threads: https://www.threads.com/@affirmationsforblackgirlsThe links above may be commission linksOur Sponsors:* Check out Bioma Health and use my code AFFIRMATIONS for a great deal: https://gobioma.com/AFFIRMATIONS* Check out CBDfx and use my code AFFIRMATIONS for a great deal: https://cbdfx.com* Check out Calm: https://calm.com/AFFIRMATIONS* Check out Chime: https://chime.com/AFFIRMATIONS* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out MasterClass: https://masterclass.com/AFFIRMATIONS* Check out TruDiagnostic and use my code AFFIRMATIONS for a great deal: https://www.trudiagnostic.com* Check out Uncommon Goods: https://uncommongoods.com/affirmations* Check out Wayfair: https://www.wayfair.comSupport this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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  • 437 | Breaking Cycles & Building Generational Wealth: Why It’s Never Too Early to Start Estate Planning with Andrea Morrison
    Are you waiting for the “right time” to plan your legacy? It’s easier than you think, and it starts now. In this episode, Tyra sits down with her mama, Andrea Morrison, a brilliant Estate Planning attorney, to talk about building wealth, protecting your peace, and breaking cycles for future generations. From wills and trusts to life insurance and tough family conversations, we break down practical steps anyone can take, no matter your age, relationship status, or income level. By the end of this episode, you’ll see that estate planning isn’t just legal paperwork, it’s a love letter to your family and a blueprint for stability that lasts generations.This week’s Affirmation is: “Breaking cycles doesn’t require perfection, just intention.”✨ Connect with Andrea MorrisonFollow Andrea and support her work:• LinkedIn: https://www.linkedin.com/in/andrea-v-morrison/• Website: https://andreamorrisonlaw.com/Do Your Parents Have an Estate Plan? https://andreamorrisonlaw.com/2025/10/do-your-parents-have-an-estate-plan/ ResourcesAlexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 50 side quests to do this year - https://we.tl/t-gmLxjREKx4  Listen to the For Life’s Rainy Day Playlist Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try The Calm App https://rebrand.ly/21n4tre COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6Sign Up for our Newsletter!Shop the AFBG Merch! Ask a QuestionSend me a message:[email protected] P.O Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: Affirmations for Black Girls InstaFollow Us on Youtube: Affirmations for Black Girls YoutubeFollow Us on Tiktok: Affirmations for Black Girls TiktokFollow Us on Threads: Affirmations for Black Girls ThreadsThe links above may be commission linksOur Sponsors:* Check out Bioma Health and use my code AFFIRMATIONS for a great deal: https://gobioma.com/AFFIRMATIONS* Check out CBDfx and use my code AFFIRMATIONS for a great deal: https://cbdfx.com* Check out Calm: https://calm.com/AFFIRMATIONS* Check out Chime: https://chime.com/AFFIRMATIONS* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out MasterClass: https://masterclass.com/AFFIRMATIONS* Check out TruDiagnostic and use my code AFFIRMATIONS for a great deal: https://www.trudiagnostic.com* Check out Uncommon Goods: https://uncommongoods.com/affirmations* Check out Wayfair: https://www.wayfair.comSupport this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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  • 436 | Dear Future Husband: Journaling Prompts to Reflect, Manifest, and Prepare for the Love You Deserve
    Ever catch yourself daydreaming about your future partner and wonder if they’re out there somewhere thinking about you too?In today’s episode, Tyra leads an interactive journaling session designed to help you reflect on past relationships, clarify your needs, and dream about the love you truly deserve. Through prompts exploring lessons learned, love languages, and envisioning your future partner, you’ll get the tools to write your way toward clarity, confidence, and the kind of partnership that honors your heart.This week’s Affirmation is: “I deserve a partner who respects my heart, mind, and soul.”Download the E-Journal here: https://we.tl/t-IcjoGOpmzk Community Connection LinksSign up for the Community Newsletter!: www.tyrathecreative.com/podcastJoin the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 Shop the AFBG Merch!: http://tyrathecreative.com/merchLetters From Listeners Form: https://forms.gle/yqwdsBuRBjXQm9Xw7Subscriber Survey: https://forms.gle/m4AD2YaYbGhd8gEv6ResourcesShop Tyra’s Favorites: https://www.amazon.com/shop/tyrathecreativeHere’s a free trial of ClassPass (with 20 bonus credits!): https://shop.tyrathecreative.com/classpass Listen to Lofi Beats for Deep Focus: https://www.youtube.com/watch?v=pfBhamgkCww&t=2222sWanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try the Calm App: https://rebrand.ly/21n4tre Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 50 side quests to do this year - https://we.tl/t-gmLxjREKx4  Send an Email: [email protected] P.O. Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: https://instagram.com/affirmationsforblackgirlsFollow Us on Youtube: www.youtube.com/@affirmationsforblackgirlsFollow Us on TikTok: https://www.tiktok.com/@afbg_podcastFollow Us on Threads: https://www.threads.com/@affirmationsforblackgirlsThe links above may be commission linksOur Sponsors:* Check out Bioma Health and use my code AFFIRMATIONS for a great deal: https://gobioma.com/AFFIRMATIONS* Check out CBDfx and use my code AFFIRMATIONS for a great deal: https://cbdfx.com* Check out Calm: https://calm.com/AFFIRMATIONS* Check out Chime: https://chime.com/AFFIRMATIONS* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out MasterClass: https://masterclass.com/AFFIRMATIONS* Check out TruDiagnostic and use my code AFFIRMATIONS for a great deal: https://www.trudiagnostic.com* Check out Uncommon Goods: https://uncommongoods.com/affirmations* Check out Wayfair: https://www.wayfair.comSupport this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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  • 435 | Joy Is in the Details: How Revisiting Childhood Habits Helps Us Feel Whole Again | Pep Talk Wednesdays
    In today’s PEP TALK, Tyra, reminds us that collecting isn’t just a childhood phase, it's a practice that can bring excitement, connection, and creativity back into our adult lives. Whether it’s plants, vinyl records, or salt & pepper shakers, starting a collection can be a small, powerful way to add fun and meaning to your days.Pep Talk Challenge: Start, or rediscover, a collection that excites you; just one item. Then, share it with us online and tag @affirmationsforblackgirls.ResourcesHey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://shop.tyrathecreative.com/classpass Join the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 50 side quests to do this year - https://we.tl/t-gmLxjREKx4  Listen to the For Life’s Rainy Day Playlist Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try The Calm App https://rebrand.ly/21n4tre COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6Sign Up for our Newsletter!Shop the AFBG Merch! Ask a QuestionSend me a message:[email protected] P.O Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: Affirmations for Black Girls InstaFollow Us on Youtube: Affirmations for Black Girls YoutubeFollow Us on Tiktok: Affirmations for Black Girls TiktokFollow Us on Threads: Affirmations for Black Girls ThreadsThe links above may be commission linksOur Sponsors:* Check out Bioma Health and use my code AFFIRMATIONS for a great deal: https://gobioma.com/AFFIRMATIONS* Check out CBDfx and use my code AFFIRMATIONS for a great deal: https://cbdfx.com* Check out Calm: https://calm.com/AFFIRMATIONS* Check out Chime: https://chime.com/AFFIRMATIONS* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out MasterClass: https://masterclass.com/AFFIRMATIONS* Check out TruDiagnostic and use my code AFFIRMATIONS for a great deal: https://www.trudiagnostic.com* Check out Uncommon Goods: https://uncommongoods.com/affirmations* Check out Wayfair: https://www.wayfair.comSupport this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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About Affirmations for Black Girls

The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.
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