A Happier You

Mienke Jacobs

Do you remember when you were little, a time when happiness and joy was part of your everyday life? What happened? Why did adulthood bring so much sorrow? When ...

Health & Wellness Mental Health Education Self-Improvement Society & Culture Relationships

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5 of 10

Hoe Bulimia en Anorexia lewens kan verwoes.
My vriendin, Fiona deel met my haar verhaal oor hoe sy bulimia en anorexia oorwin het na 6 jaar in die greep daarvan.Hoe verval mens in so 'n kondiesie, hoe gebeur dit?Met wie gebeur dit?Wat is die warning signs?Hoe lyk dit prakties om so iets te oorwin?Wat kan ons doen om seker te maak ons kinders word beskerm?Kom vind uit.Follow Mienke on Instagram: @mienkejacobsFollow Mienke on Facebook: Mienke JacobsBusiness partnership: [email protected]
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1:00:42
Moet jou passie jou loopbaan word?
Hoe identifiseer ek my passie?Wat moet 'n "passie" vir my bied?Wat moet 'n "werk" vir my bied?Kan die twee dieselfde ding wees?My opinie verskil dalk van die algemene-moderne-voorstel, maar ek hoop jy kan my perspektief raaksien en oor jou eie lewe en unieke omstandighede gaan nadink. Follow Mienke on Instagram: @mienkejacobsFollow Mienke on Facebook: Mienke JacobsBusiness partnership: [email protected]
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21:47
Kan mense regtig verander?
Hoe weet ek as daar iets in my lewe is wat ek moet verander? Hoe vind verandering plaas? Is accountability regtig so belangrik? Hoe help ek ander om te verander?Kom vind uit! Follow Mienke on Instagram: @mienkejacobsFollow Mienke on Facebook: Mienke JacobsBusiness partnership: [email protected]
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22:47
As iemand jou offend is dit jou eie skuld, but hear me out.
Dis jou verantwoordelikheid om te begin boundaries instel, maar wat is maklikste manier om dit te doen? Hoe bou jy selfvertroue op om bv. 'n vriendskap te verbreek....What you allow is what will continue, dis wat jy moet onthou!Follow Mienke on Instagram: @mienkejacobsFollow Mienke on Facebook: Mienke JacobsBusiness partnership: [email protected]
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29:17
Hoe om actually by jou "New Year's Resolutions" te stick
Ek hoop jou jaar was oraait, cope jy nog? Let's recap the big news stories of 2024 en hoe dit jou raak. Dis ideaal om 'n goed-ingeligde mens te wees. Dan... 2025, new year, new you?Ons bespreek ook effektiewe maniere om seker te maak dat jy jou New Year's Resolutions kan na kom in 2025. YOU CAN DO IT! Follow Mienke on Instagram: @mienkejacobsFollow Mienke on Facebook: Mienke JacobsBusiness partnership: [email protected]
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24:05

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About A Happier You

Do you remember when you were little, a time when happiness and joy was part of your everyday life? What happened? Why did adulthood bring so much sorrow? When exactly did I stop experiencing happiness? Let’s get you back on track! Get to know yourself and those around you through our conversations about mental health, self improvement, relationships and wellbeing. Become equip to make better decisions. Do it for your OWN happiness, because no one else will.👋 Bilingual show all the way from the South Africa!

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