Do you remember when you were little, a time when happiness and joy was part of your everyday life? What happened? Why did adulthood bring so much sorrow? When ...
"Did you hear what I said?" "Are you listening to me?" Sound familiar?In this episode we explore how our differences in personality types and gender influence the way we communicate. Find yourself in a place where whatever you say is falling on deaf ears? Let's fix that. Communication makes the world go round, no two ways about it. In our most treasured relationships, we have to find a way to communicate in a manner that the other person will understand. Never leave what you say or mean, "open for interpretation" with these simple tips.Follow Mienke on Instagram: @mienkejacobsFollow Mienke on Facebook: Mienke JacobsBusiness partnership: [email protected]
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Let's address your stress and how to control your thoughts.
"Never make an important decision when you're emotional" Ever heard that statement? BUT what if I feel like I'm constantly emotional? What are we to do if our emotions are out of control? GET CONTROL BACK, as simple as that. Sometimes YOU need to adapt and change because society is not here to serve or accommodate you. Life is constantly on the move and won't wait for us. Join me and in this episode I'll share some of my experiences and hard truths that I realised, to help you manage those unwanted thoughts that usually originate from stress and worry.You're not alone!Follow Mienke on Instagram: @mienkejacobsFollow Mienke on Facebook: Mienke JacobsBusiness partnership: [email protected]
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Will more gratitude really result in more happiness?
Experience more gratitude in one easy step. We've all been told that a grateful heart is a happy heart, but what does it really mean and how can I realistically and practically achieve it? Let me make it make sense to you by explaining to you how I've managed to experience more gratitude daily.Follow Mienke on Instagram: @mienkejacobsFollow Mienke on Facebook: Mienke JacobsBusiness partnership: [email protected]
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Start with this TRAILER.
"How are you?" when was the last time you could with all honesty answer; "I am very well and happy, thank you." ? How do we achieve happiness in a world where we are conditioned by instant gratification and always seeking our next feel-good opportunity? Our aim should rather be to reach at state of consistent happiness that is rooted deep in our souls and not fleeting or easily influenced by the people and situations around us. Join me, Mienke, and together you and I will get to know ourselves and the nature of the people around us better, to experience happiness that is not fickle but lasting. Follow Mienke on Instagram: @mienkejacobsFollow Mienke on Facebook: Mienke JacobsBusiness partnership: [email protected]
Do you remember when you were little, a time when happiness and joy was part of your everyday life? What happened? Why did adulthood bring so much sorrow? When exactly did I stop experiencing happiness? Let’s get you back on track! Get to know yourself and those around you through our conversations about mental health, self improvement, relationships and wellbeing. Become equip to make better decisions. Do it for your OWN happiness, because no one else will.👋 Bilingual show all the way from the South Africa!
South Africa