The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conve...
Key Topics:1. Afilmations with Cappy [00:30]2. Roiii’s advice to young aspiring rappers [01:22]3. Why did Mpoomy write the book? [01:34]4. Permission to Heal definition [02:35]5. How Mpoomy feels about exposing her brokenness [02:57]6. Dealing with and navigating internet trolls [04:08]7. Addressing misinformation shared online [06:35]8. Mpoomy’s perspective on the Campus Square story [09:45]9. Living in God’s dream for you and being chosen [15:47]Reflections:10. Mpoomy: For Boity—What did you dream of being when you were a child? [19:00]11. Mpoomy: For Roiii—What does your inner voice sound like? [20:55] “From now on, speak to yourself like the person you love the most in the world. You need to love yourself before you love anyone else.”
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23:36
Close to Home: A Sister and Friend's Take on Mpoomy’s Story
Key Topics:1. Afilmations with Cappy[1:00] Nonto and Bonolo share their Cappy Afilmations to kick start the show.2. HDWGH Takeover - Guests Ask Mpoomy Questions: 3. Nonto: "If we weren’t siblings, would you be my friend?" (Based on Chapter 1 - "The Elephant in the Room") [3:19] 4. Bonolo: "If we were in high school or varsity together, would you be my friend?" [5:00]5. Bonolo: "I tend to deal with the elephant in the room quite often. Do you wish I didn’t, and how does it make you feel?" [6:23] 6. Nonto: "How does my awkwardness make you feel in difficult moments?" [6:55]7. Bonolo: "How do you feel when addressing the elephant in the room, and which one was the hardest?" [8:53]8. Bonolo & Nonto: "Not planned, but loved—How do you make sure that history doesn’t repeat itself?" [13:03]9. Bonolo: "What are you taking from your childhood?" [15:20]10. Nonto & Bonolo: "The importance of having a support system and community" [17:45]11. Bonolo: "Trauma in unplanned pregnancies" [21:47]12. Nonto: "Do you ever think of Rose? And if you could do it again, would your children’s age gap be the same?" [24:49]13. Bonolo: "Do you think the loss of Rose made you mourn Emy correctly?" [26:07]14. Nonto: "If you could describe your pregnancies with three emojis, what would they be?" [26:47]Reflections:15. Mpoomy: "For Nonto—What is your relationship with your siblings like?" [27:30]16. Mpoomy: "For Bonolo—Did your wedding match your expectations?" [29:20]
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30:50
How did we get here? with GRACE MONDLANA
Welcome back, Wisdom & Wellness Family! We're so excited to bring you something special—introducing our How Did We Get Here? Series! 🎙️🎥
It’s still your favorite podcast, but with a brand-new twist! Catch us every Wednesday for fresh episodes you won’t want to miss. The first episode drops this Wednesday, and trust us, it’s going to be a blast!
And just wait until you see our incredible guests 👀—we've got something special in store.
Plus, we’ve added a fun surprise: they’re interviewing Mpoomy herself! 😅 You’re not going to want to miss this!
Tune in every Wednesday morning on your favorite podcast platforms, and catch the video on YouTube later in the evening. Be sure to set your reminders so you don’t miss out!
Enjoy!
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21:03
Nomazibulo Tshanga ON: Poverty, climbing the corporate ladder, and life changing Moments
In this episode CEO of Ziyana Group Nomazibulo Tshanga shares her life story and the moment that changed her life.
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1:07:56
Are you Ready to Flourish?
We are one week away from Speak Life September 2024 Flourish, are you ready?
The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.
South Africa