Tonight, we wander into the misty mountain forests of China, home to the gentle giant panda. Benjamin Boster will guide you through their peaceful world of slow steps, soft fur, and endless bamboo. Settle in, breathe deeply, and let this calm exploration carry you toward rest. Happy sleeping!
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This content is derived from the Wikipedia article on Giant Panda, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Giant Panda.
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32:45
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32:45
Elements of Style
In this quiet episode, Benjamin Boster gently explores The Elements of Style, the classic guide to clear and elegant writing. You’ll drift through its simple rules, thoughtful advice, and enduring wisdom, all in a pace meant for rest. Let your mind soften as language itself becomes a lullaby. Happy sleeping!
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This content is based on The Elements of Style (1918, First Edition) by William Strunk Jr., which is in the public domain.
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1:34:12
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1:34:12
Studio Ghibli
Tonight, we wander softly into the enchanting worlds of Studio Ghibli, exploring its timeless films, gentle storytelling, and artistic charm. Host Benjamin Boster guides you through the history, style, and serene beauty that make these animations so beloved. Happy sleeping!
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Join the discussion on Discord: https://discord.gg/myhGhVUhn7
This content is derived from the Wikipedia article on Studio Ghibli, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Studio Ghibli.
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36:13
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36:13
Italian Bread
Tonight, we take a calm and cozy journey through the rich tradition of Italian bread—from rustic ciabatta to soft focaccia, and everything in between. Join Benjamin Boster as he softly explores the textures, histories, and baking techniques behind these timeless staples. Happy sleeping!
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Ad-Free Episodes: https://icantsleep.supportingcast.fm/
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Join the discussion on Discord: https://discord.gg/myhGhVUhn7
This content is derived from the Wikipedia article on Focaccia, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Focaccia.
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32:19
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32:19
Kelp Forests for Peaceful Sleep Learning
Tonight, we quietly explore the enchanting underwater world of kelp forests—towering aquatic gardens that sway gently beneath the ocean's surface like nature's own lullaby. These magnificent marine ecosystems create peaceful sanctuaries where golden-brown kelp fronds dance in the currents, supporting countless sea creatures in their tranquil embrace. Benjamin Boster gently guides us through the serene beauty of these underwater cathedrals, their vital role in ocean health, and the fascinating creatures that call them home. Happy sleeping!
Want More?Request a Topic: https://www.icantsleeppodcast.com/request-a-topicAd-Free Episodes: https://icantsleep.supportingcast.fm/Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsorsJoin the discussion on Discord: https://discord.gg/myhGhVUhn7
This content is derived from the Wikipedia article on Kelp Forests, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Kelp Forests.
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Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
South Africa