The School of Greatness

Welcome back to the School of Greatness. Today, I sit down with renowned physician and 15-time New York Times bestselling author Dr. Mark Hyman to uncover the shocking truth about America's health crisis and food system. Dr. Hyman reveals how our modern food industry is literally designed to make us sick, with 6 out of 10 Americans now suffering from chronic disease. But there's hope - through simple dietary and lifestyle changes, we can take back control of our health. Dr. Hyman shares inspiring patient success stories, breaks down exactly what's wrong with our food system, and provides practical steps anyone can take to start healing their body naturally. This conversation is a wake-up call about the state of our health and an empowering guide to reclaiming control of your wellbeing.Skip the waitlist and get EARLY access to Dr. Hyman's Function Health! Use the code GREATNESS100In this episode you will learn:The shocking truth about how 90% of the $4.1 trillion spent on healthcare in America goes to treating preventable chronic diseasesWhy ultra-processed foods are driving the epidemic of obesity, diabetes, heart disease and cancer - and how to eliminate them from your dietThe five essential steps anyone can take to start reversing chronic illness and optimizing their health naturallyHow belly fat acts as a "toxic organ" in your body and the most effective ways to eliminate itWhy getting healthy is a team sport and how to build the right support system for sustainable lifestyle changesFor more information go to https://www.lewishowes.com/1695For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. David Perlmutter – greatness.lnk.to/1693SCDr. William Li  – greatness.lnk.to/1410SCGlucose Goddess – greatness.lnk.to/1575SC

In this powerful episode, I bring together three extraordinary champions who share their insights on what it takes to develop an unshakeable mindset. We hear from boxing superstar Canelo Álvarez, who reveals who he thinks will win in a fight between Jake Paul and Mike Tyson, and how he's maintained his hunger for excellence across a 19-year career. Internet phenomenon turned boxer Jake Paul discusses his journey from Disney star to business mogul. And the legendary Mike Tyson opens up about the psychology of becoming and staying a champion. Each guest brings unique perspectives on mental toughness, self-belief, and the relentless pursuit of greatness. This masterclass in champion mindset delivers game-changing insights on what it really takes to reach the top of your field and stay there.In this episode you will learn:Who Canelo thinks will win a fight between Jake Paul and Mike Tyson, and who is a more difficult matchup for himHow true champions maintain their hunger and drive even after achieving massive successWhy developing the mindset of a champion must come before the external achievementsThe power of proper timing and letting your path unfold naturally while maintaining focusHow to balance multiple ventures and optimize your time like a world-class performerWhy giving without expectation leads to greater long-term success and fulfillmentFor more information go to https://www.lewishowes.com/1694For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Canelo Álvarez – greatness.lnk.to/1609SCJake Paul – https://lewishowes.com/podcast/e-jake-paul/Mike Tyson – greatness.lnk.to/1693SC

I had the incredible privilege of joining Mike Tyson for a deep, soulful conversation that went far beyond what I expected. Mike shared profound insights about his journey from being driven by ego to finding peace through plant medicine and self-love. We explored vulnerable topics like masculinity, transformation, and what it truly means to be "good" versus "great." Mike opened up about his experiences with family, prison, bankruptcy, and finding redemption through honesty and growth. What struck me most was Mike's incredible wisdom and spiritual evolution – a side of him many haven't seen. This conversation was less about boxing and more about the raw, authentic journey of becoming better men.In this episode you will learn:How Mike transformed from using money to solve problems to learning true communication in relationshipsThe profound distinction Mike makes between being a "great" man versus a "good" manMike's journey from ego-driven champion to finding oneness with everything through plant medicineThe importance of showing up consistently in marriage and family lifeWhy Mike believes the conduct of one person affects the fate of us allFor more information go to https://www.lewishowes.com/1693For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Kobe Bryant – greatness.lnk.to/1566SCLindsey Vonn  – greatness.lnk.to/1132SCAllyson Felix – greatness.lnk.to/1456SC

In this transformative episode, I sit down with spiritual teacher and successful entrepreneur David Ghiyam, co-founder of MaryRuth Organics. David shares profound insights about universal spiritual laws and how understanding them can unlock abundance in every area of life. David made his first million at 15 before facing years of financial struggle, and then eventually building a 9-figure company. His journey exemplifies how aligning with spiritual principles leads to sustainable success. Through powerful stories and practical wisdom, David reveals how our consciousness shapes our reality and why understanding the nature of our "spiritual vessel" is crucial for manifesting our desires.Get David’s course, Kabbalah ONE, todayIN THIS EPISODE YOU WILL LEARN:Why suffering is optional and how to shift your consciousness to manifest more effortlesslyThe three main factors that lower your vibration and block manifestationHow to expand your spiritual vessel to receive greater abundanceWhy judging others creates the exact same challenges in your own lifeThe real reason why most people struggle to find their soulmateFor more information go to https://www.lewishowes.com/1692For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Joe Dispenza – greatness.lnk.to/1413SCPatrick Bet-David – greatness.lnk.to/1547SCDr. Caroline Leaf – greatness.lnk.to/1127SC