Top Natural Remedies That Actually Work | Barbara O'Neill
So many women struggle with hormone symptoms without ever understanding where the imbalance truly begins. In this episode with Barbara O’Neill, we map out the hormonal cascade, uncover the hidden drivers behind hypothyroidism and Hashimoto’s, and outline practical steps for restoring thyroid health.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Instagram: https://www.instagram.com/drjoshaxe/
Facebook: https://www.facebook.com/DrJoshAxe/
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Website: http://thehealthinstitute.com
Sign up for my newsletter: https://bit.ly/4oE9Jf3
Ask me a question: http://speakpipe.com/drjoshaxe
CONNECT WITH BARBARA O’NEILL
Instagram: https://www.instagram.com/realbarbaraoneill/?hl=en
Facebook: https://www.facebook.com/realbarbaraoneill/?ref=_xav_ig_profile_page_web#
TikTok: https://www.tiktok.com/@realbarbaraoneill?is_from_webapp=1&sender_device=pc
Website: https://officialbarbaraoneill.com/
0:00 Intro
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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1:26:39
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1:26:39
The Top 1% in Health Do THIS | Best Wellness Trends of 2025
Wellness trends are exploding in 2025—but not all of them are as safe or effective as social media claims.
From raw milk and beef tallow to kratom, nicotine gum, ozone therapy, and more… we break down what’s worth trying, what needs caution, and how to pair modern science with ancient wisdom.
If you’re feeling overwhelmed by all the wellness hype, this episode will help you sort fact from fiction—without fear, extremes, or confusion.
Other episodes to watch…
For more on raw milk, check out these episodes…
Will Witt Interview → https://youtu.be/q4QK4K-va7Q
Jordan Rubin →https://youtu.be/whk0zXbqmCs?si=UhVmAqg_Y2vc54FT
Alex Clark →https://youtu.be/KkULwhYoAAw?si=1GD6fx9TFFQTd1zf
For more on the carnivore diet, check out these episodes…
Mikhaila Peterson → https://youtu.be/ECwjfaZYEcA?si=-FTMZuzJXb425usM
Dr. James DiNicolantonio → https://youtu.be/tn0lJkK2btQ?si=JGIqYxsORB3JtJxV
Paul Saladino, the “pioneer” of the carnivore diet → https://youtu.be/0tnDRhuHTU8?si=LshcvYsPipiOw29o
For my interview with two skincare experts where we discuss the pros and cons of using beef tallow in your skincare routine, check out this episode →https://youtu.be/CsKuJ9EWueY
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Order our NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com
CONNECT WITH DR. JOSH AXE
Instagram → https://www.instagram.com/drjoshaxe/
Facebook → https://www.facebook.com/DrJoshAxe/
TikTok → https://www.tiktok.com/@thedrjoshaxeshow/
X → https://x.com/drjoshaxe/
LinkedIn → https://www.linkedin.com/in/joshaxe
Website → http://thehealthinstitute.com
Sign up for my newsletter → https://bit.ly/4oE9Jf3
Ask Dr. Axe → http://speakpipe.com/drjoshaxe
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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55:06
She GAVE UP Her Medical License After This...
You’re not imagining it—your body really is fighting something. The question is: what?
In this episode, Dr. Jess Peatross uncovers the silent threats like mold, toxins, stealth infections, and unresolved trauma that quietly derail hormones, metabolism, and immunity.
If you’ve tried everything and still don’t feel well, this conversation may give you the missing piece.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Interested in working with The Health Institute? You can watch one of our free trainings and book a consultation with a Senior Health Advisor:
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Instagram: https://www.instagram.com/drjoshaxe/
Facebook: https://www.facebook.com/DrJoshAxe/
TikTok: https://www.tiktok.com/@thedrjoshaxeshow/
X: https://x.com/drjoshaxe/
LinkedIn: https://www.linkedin.com/in/joshaxe
Website: http://thehealthinstitute.com
Sign up for my newsletter: https://bit.ly/4oE9Jf3
Ask me a question: http://speakpipe.com/drjoshaxe
CONNECT WITH DR. JESS PEATROSS
Instagram: dr.jess.md
YouTube: @DoctorJessMD
Facebook: Dr.Jess MD
Website: drjessmd.com
Links:
Check out Dr. Axe & Dr. Jess’ favorite honey brand here… go to manukora.com/axe
and use code AXE at checkout for an exclusive discount for Dr. Axe Show listeners.
Check out Dr. Axe & Dr. Jess’ favorite sauna brand here… https://get.sunlighten.com/axepodcast
Check out Vibrant Wellness as mentioned in today’s episode… http://vibrant-wellness.com
Honeybee venom article: https://www.nature.com/articles/s41698-020-00129-0
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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56:00
Proven Ways To Prevent Alzheimer's Before It’s Too Late
What if Alzheimer’s wasn’t inevitable, but largely preventable? Dr. Axe unpacks groundbreaking research showing how diet, movement, and mindfulness can dramatically lower your risk.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Instagram: https://www.instagram.com/drjoshaxe/
Facebook: https://www.facebook.com/DrJoshAxe/
TikTok: https://www.tiktok.com/@thedrjoshaxeshow/
X: https://x.com/drjoshaxe/
LinkedIn: https://www.linkedin.com/in/joshaxe
Website: http://thehealthinstitute.com
Sign up for my newsletter: https://bit.ly/4oE9Jf3
Ask me a question: http://speakpipe.com/drjoshaxe
References:
https://www.nature.com/articles/s41591-025-03552-7
https://www.alzdiscovery.org/cognitive-vitality/blog/targeting-14-lifestyle-factors-may-prevent-up-to-45-of-dementia-cases
https://www.health.harvard.edu/healthbeat/foods-linked-to-better-brainpower
https://www.kcl.ac.uk/news/blueberries-help-improve-brain-function
https://www.sciencedirect.com/science/article/pii/S2274580724006204
https://www.scientificamerican.com/article/your-brain-on-blueberries/
https://uncnri.org/2022/09/19/new-study-indicates-wild-blueberries-improve-brains-processing-speed/
https://pubmed.ncbi.nlm.nih.gov/30999017/
https://www.nejm.org/doi/full/10.1056/NEJMoa2302368
https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2023.1213223/full
https://pmc.ncbi.nlm.nih.gov/articles/PMC8042655/
https://alzres.biomedcentral.com/articles/10.1186/s13195-024-01482-z
https://www.researchprotocols.org/2024/1/e64149
https://arxiv.org/abs/2101.12559
https://arxiv.org/abs/2112.06140
https://pmc.ncbi.nlm.nih.gov/articles/PMC1361002/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3857242/
https://www.alzheimers.org.uk/about-dementia/managing-the-risk-of-dementia/additional-treatments-for-dementia-risk/diet
https://pubmed.ncbi.nlm.nih.gov/39343863/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3987924/
https://link.springer.com/article/10.1007/s10522-025-10315-x
https://www.researchgate.net/publication/51698801_Pinealon_Increases_Cell_Viability_by_Suppression_of_Free_Radical_Levels_and_Activating_Proliferative_Processes
https://pmc.ncbi.nlm.nih.gov/articles/PMC8445631/
https://www.ons.org/publications-research/voice/news-views/11-2024/what-evidence-says-about-lions-mane-mushroom?utm_source=chatgpt.com
https://www.tandfonline.com/doi/full/10.1080/10408398.2021.2021137
https://pmc.ncbi.nlm.nih.gov/articles/PMC5322660/
https://pubmed.ncbi.nlm.nih.gov/34858513/
https://www.researchgate.net/publication/363680500_Effects_of_Acute_Ashwagandha_Ingestion_on_Cognitive_Function
file:///Users/kartech/Downloads/fphar-11-579052.pdf
https://www.sciencedirect.com/science/article/abs/pii/S0965229919301736
https://pmc.ncbi.nlm.nih.gov/articles/PMC11032525/
https://www.researchgate.net/publication/346516726_Saffron_for_mild_cognitive_impairment_and_dementia_a_systematic_review_and_meta-analysis_of_randomised_clinical_trials
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45:58
The GREATEST Health Discovery Has Been Hiding in Plain Sight for 2000 YEARS
From the “healing leaves” found in Genesis through Revelation, Scripture is filled with a wellness blueprint that’s more relevant than ever. Join Dr. Josh Axe and Jordan Rubin as they uncover the Bible’s most powerful longevity principles. Discover how faith, food, and daily rhythms can transform your health from the inside out.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Watch my past interviews with Jordan Rubin!
Episode #207 on raw milk benefits, healing Crohn’s disease, and xxx →
https://youtu.be/whk0zXbqmCs?si=wYkcY3gs6ek3-Sw_
Episode #267 on what the bible says about red meat, pork, & dairy → https://youtu.be/2Ayj5eqWQXE?si=SjuEl9mGI4dADjKi
Episode #297 on how Jordan was healed from Cancer →
https://youtu.be/vEHa-5JzCgs?si=Jqu9oUzwdWr4rVNd
Episode #286 on Big Pharma →
https://youtu.be/RbJHT3A3yvg?si=hdnn-A7oHZTQCcf1
Order our NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Go watch my recent episode with Dr. Amen on his podcast → https://youtu.be/iQNBE6c8I94?si=agXf44dbI3usxw3c
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Instagram: https://www.instagram.com/drjoshaxe/
Facebook: https://www.facebook.com/DrJoshAxe/
TikTok: https://www.tiktok.com/@thedrjoshaxeshow/
X: https://x.com/drjoshaxe/
LinkedIn: https://www.linkedin.com/in/joshaxe
Website: http://thehealthinstitute.com
Sign up for my newsletter: https://bit.ly/4oE9Jf3
Ask me a question: http://speakpipe.com/drjoshaxe
CONNECT WITH JORDAN RUBIN
Instagram → https://www.instagram.com/jordansrubin/
TikTok → https://www.tiktok.com/@jordanrubin?_t=ZT-8xwhDGjad49&_r=1
LinkedIn → https://www.linkedin.com/in/jordan-rubin
Website → https://jordanrubin.com/
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.