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The School of Life

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The School of Life
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739 episodes

  • How Keeping a Journal Can Save You

    2026/10/09 | 5 mins.
    Diaries are a forum in which we can raise and then galvanise ourselves into answering the large questions which lie behind the stewardship of our lives: What do I really want? Should I leave? What do I feel for them?

    Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/xZEFz

    Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/6A5XR

    FURTHER READING

    You can read more on this and other subjects here: https://bit.ly/3SBtGlu

    “What should in an ideal world define someone as a writer isn’t that they publish books, or give talks at literary festivals or wear black; it’s that they belong to a distinct group of people who — whenever they are confused or in distress — gain the greatest possible relief from jotting things down. ‘Writers’ in the true sense are those who scribble — as opposed to drink, exercise or chat — their way out of pain…”

    MORE SCHOOL OF LIFE

    Watch more films on SELF in our playlist:
    http://bit.ly/TSOLself

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    CREDITS

    Produced in collaboration with:

    Elaine Song

    Title animation produced in collaboration with

    Vale Productions
    https://www.valeproductions.co.uk/
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  • Why Do Emotionally Immature Offices Tire Us? Even When the Work Is Fine?

    2026/10/09 | 3 mins.
    Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/

    Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/
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  • How Damaged People Chase More Pain

    2026/10/09 | 7 mins.
    Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/
    Why do we choose partners who punish us? This film dissects how childhood wounds lead to unhealthy adult relationships. Break the cycle, understand attachment trauma, and seek true connection. #Trauma #Relationships #AttachmentTheory #Healing #SelfSabotage #Psychology

    Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

    Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/

    You can read more on this and other subjects in our articles, here:

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    CREDITS

    Produced in collaboration with:

    Aaron Sampson
    https://www.motionmaverick.com/

    Title animation produced in collaboration with

    Graeme Probert
    www.gpmotion.co.uk
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  • How to Choose a Decision

    2026/10/09 | 5 mins.
    Feeling overwhelmed by a difficult choice? This film explores the psychological and philosophical underpinnings of decision-making. Discover how to approach difficult choices with a calm and rational mindset. Learn to embrace uncertainty and find peace in the imperfect.

    Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=When%20it%E2%80%99s%20extremely%20hard%20to%20choose

    Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=When%20it%E2%80%99s%20extremely%20hard%20to%20choose

    FURTHER READING

    You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/when-its-extremely-hard-to-choose/?utm_source=youtube&utm_medium=description&utm_campaign=When%20it%E2%80%99s%20extremely%20hard%20to%20choose

    “A significant and intense chunk of our lives may be spent pondering ‘hard choices.’ Should we continue in our relationship with X or part from them to see who else we might find? But what if we land on no one better? Yet what if we stay and the relationship never improves? Should we buy this property that’s beautiful but worryingly close to the railway tracks? Or should we buy the other one that has less charm but might be quieter? Should we accept this job that has prestige and the possibility of a stellar future? Or should we stay where we are because we love our colleagues and have a high quality of life?...”

    MORE SCHOOL OF LIFE

    Watch more films on SELF in our playlist:
    http://bit.ly/TSOLself

    SOCIAL MEDIA

    Feel free to follow us at the links below:

    X: https://x.com/TheSchoolOfLife/
    Instagram: https://www.instagram.com/theschooloflifelondon/
    LinkedIn: https://www.linkedin.com/company/the-school-of-life/
    TikTok: https://www.tiktok.com/@theschooloflife?lang=en

    CREDITS

    Produced in collaboration with:

    Mike Booth
    https://www.youtube.com/somegreybloke

    Title animation produced in collaboration with

    Graeme Probert
    www.gpmotion.co.uk
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Being a Woman in Philosophy Studies

    2026/10/09 | 5 mins.
    Em, 20, is a first-year student in philosophy at London University. She's also our new vlogger, capturing her experiences through the world of ideas.

    Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/G39Y6

    Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/wqmDb

    SOCIAL MEDIA

    Feel free to follow us at the links below:

    Facebook: https://www.facebook.com/theschooloflifelondon/

    X: https://twitter.com/TheSchoolOfLife

    Instagram: https://www.instagram.com/theschooloflifelondon/

    LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

    CREDITS

    Brought to you by http://www.theschooloflife.com #TheSchoolOfLife
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About The School of Life
Master your emotional intelligence with The School of Life podcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightful audio essays designed to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment of calm in a chaotic world, our content offers the wisdom and perspective you need to live a more resilient life. Join millions of listeners on a journey toward self-knowledge. Learn how to manage your emotions, develop better relationships, and find peace of mind with the clearer, kinder thinking of The School of Life. Key Topics: Self-Knowledge & Psychology: Understand your past to heal your future. Philosophy for Life: Practical wisdom from the great thinkers applied to modern problems. Relationships & Love: Navigating dating, marriage, and heartbreak. Work & Career: Finding purpose and overcoming burnout. Calm & Anxiety: Strategies for resilience and peace.

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