All In The Mind

• Outwardly impressive, losing it on the inside? The cognitive distortions of a high achiever

  Over years of clinical practice, psychologist Dr Mary Anderson started to notice a peculiar pattern across her many clients.Despite being impressive high achievers on the outside, inside they were struggling with burnout, imposter syndrome, anxiety and self-criticism.So she set out to develop a guide for these high achievers. A framework to support their success ... without sacrificing their mental health.If you loved this episode, you should listen to our story on controlling the chatter in your head.And if you haven't already, please take a moment to fill out our listener survey! It's only seven questions and we'd love to hear your thoughts on the show.Guests:Dr Mary AndersonPsychologist; Author, The Happy High AchieverExtra Information:The Happy High Achiever - Pan Macmillan Australia

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• Ads, sports and games: how gambling infiltrated Australian culture

  If you're watching sport or browsing social media, odds are you will come across gambling ads. If you work in an office, you might've joined Melbourne Cup or footy tipping comps.In Australia, it can feel like gambling is everywhere.Today, we look at how everything from video games to shopping sites seem to be priming us for betting-like behaviours, and how the ubiquity of gambling ads is influencing young people in particular.And if you haven't already, please take a moment to fill out our listener survey! It's only 7 questions and we'd love ot hear your thoughts on the show.Resources:Gambling Help Online or over the phone 1800 858 858Lifeline resources

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• A different kind of grief — what true crime pods often overlook

  For years, psychologist Patricia Harney avoided true crime podcasts and documentaries. They hit too close to home.Recently she's been testing the waters, and noticing these whodunnit shows often leave out a crucial element of the story.This episode was first broadcast in July 2023Take our listener survey here: https://forms.microsoft.com/r/pMNc8TK7b7

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• Love us? Hate us? Take our short audience survey and tell us!

  All in the Mind is doing its first-ever listener survey — can you tell us a bit about who you are and why you listen? We'd love to understand you better!We’ve kept the survey snappy — it's only seven questions. We’re especially keen to know the age range of our listeners.Take the survey here: https://forms.microsoft.com/r/pMNc8TK7b7And you can always reach us at [email protected] behalf of the team, thank you!

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• The silicon shrink – the worrying side of AI in mental health

  Chat bots as therapists. Apps that can track your mood and behaviour, offering earlier detection of psychiatric illness.There's a lot happening at the nexus of mental health and AI – some of it promising, some of it perilous.Today, science writer and author of The Silicon Shrink, Daniel Oberhaus, takes us on a journey through this emerging space. We'll look at the potential benefits, the major limitations and the ethics of adding AI into our mental health mix.And just a heads up, this episode touches on the topic of suicide, please take care while listening.Resources:Lifeline AustraliaBeyond Blue13YARN

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