Powered by RND
PodcastsHealth & WellnessMindful Mondays with Shudu

Mindful Mondays with Shudu

Shudu Musida
Mindful Mondays with Shudu
Latest episode

Available Episodes

2 of 2
  • The Discomfort of Stillness with Hulisani Ravele
    What if the “dream job” isn’t the dream at all? In this conversation with Hulisani, we unpack what it means to walk away from a life that looks perfect on the outside to pursue something quieter and more aligned. She left her career at its peak to seek stillness, and in that stillness, she found clarity. This episode is about trusting the pause, honoring the discomfort of not knowing, and listening for the whisper that tells you it’s time to shift. 
    --------  
    1:07:58
  • Welcome to Mindful Mondays with Shudu!
    Welcome to Mindful Mondays, a conversation series that creates space for honest, vulnerable, and powerful dialogue about mental health and human potential.Each week, we sit down with incredible thinkers and changemakers from across industries to explore their inner worlds, challenges, and personal growth journeys. This podcast spotlights the disruptors and system-builders shaping society through service, leadership, and storytelling—all rooted in holistic wellness.
    --------  
    1:11

More Health & Wellness podcasts

About Mindful Mondays with Shudu

Meeting you where you are, not where you're expected to be.
Podcast website

Listen to Mindful Mondays with Shudu, A Really Good Cry and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Social
v7.22.0 | © 2007-2025 radio.de GmbH
Generated: 8/5/2025 - 9:28:25 AM