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What's Up Docs?

BBC Radio 4
What's Up Docs?
Latest episode

186 episodes

  • What's Up Docs?

    Drs' Notes: How can spots affect mental health?

    2026/10/13 | 22 mins.
    In this Doctor's Notes episode of What's Up Docs?, Chris and Xand van Tulleken continue their conversation with Professor Tess McPherson, Consultant Dermatologist at Oxford University Hospitals.
    Together, they explore the emotional side of acne, discussing why a visible skin condition can have such a profound effect on confidence and mental health. They look at how social media, filtered images and skincare influencers have shaped expectations around "perfect skin", and whether there is a particular stigma attached to adult acne. The conversation also turns to skincare treatment.
    If you'd like to share your thoughts on this or any other topic covered on the podcast, you can email us at whatsupdocs@bbc.co.uk.
    Presenters: Drs Chris and Xand van Tulleken
    Guest: Professor Tess McPherson
    Producer: Dr Samara Linton
    Researcher: Grace Revill
    Executive Producer: Rami Tzabar
    Editor: Jo Rowntree
    Visual Producer: Leon Gower
    Technical Lead: Reuben Huxtable
    Digital Lead: Richard Berry
    Composer: Phoebe McFarlane
    Sound Design: Melvin Rickarby
    At the BBC:
    Assistant Commissioner: Greg Smith
    Commissioning Editor: Rhian Roberts
    A Loftus Media production for BBC Radio 4.
  • What's Up Docs?

    What can you do about your spots?

    2026/10/13 | 29 mins.
    Welcome to What's Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore the ideas shaping our health and wellbeing.
    In this episode, they turn their attention to acne, a condition that affects most people at some point in their lives, yet remains surrounded by myths and misinformation.
    Joined by Professor Tess McPherson, Consultant Dermatologist at Oxford University Hospitals, they explore what causes acne, why it is so common during the teenage years, and why it can continue well into adulthood. The conversation also covers the treatments available, from over-the-counter products to prescription medicines, including what the evidence tells us about their benefits and risks.
    If you want to get in touch, you can email us at whatsupdocs@bbc.co.uk
    Presenters: Drs Chris and Xand van Tulleken
    Guest: Professor Tess McPherson
    Producer: Dr Samara Linton
    Researcher: Grace Revill
    Executive Producer: Rami Tzabar
    Editor: Jo Rowntree
    Visual Producer: Leon Gower
    Technical Lead: Reuben Huxtable
    Digital Lead: Richard Berry
    Composer: Phoebe McFarlane
    Sound Design: Melvin Rickarby
    At the BBC:
    Assistant Commissioner: Greg Smith
    Commissioning Editor: Rhian Roberts
    A Loftus Media production for BBC Radio 4
  • What's Up Docs?

    Drs' Notes: How can we manage chronic pain?

    2026/10/06 | 25 mins.
    Chris and Xand van Tulleken continue their conversation with Dr Cathy Stannard, clinical lead of the pain transformation programme at NHS Gloucestershire Integrated Care Board and the clinical lead for the NICE guideline on chronic pain.
    Together, they take a closer look at chronic pain, exploring what happens when pain persists beyond the original injury.
    The conversation also explores how chronic pain is treated. They discuss why medical treatments that work well for acute pain may be less effective for chronic pain and the evidence for approaches such as psychological therapies and social support. They also tackle some of the misconceptions surrounding pain.
    If you'd like to share your thoughts on this or any other topic covered on the podcast, you can email us at whatsupdocs@bbc.co.uk
    Presenters: Drs Chris and Xand van Tulleken
    Guest: Dr Cathy Stannard
    Producer: Maia Miller-Lewis
    Researcher: Grace Revill
    Executive Producer: Rami Tzabar
    Editor: Jo Rowntree
    Visual Producer: Leon Gower
    Technical Lead: Reuben Huxtable
    Digital Lead: Richard Berry
    Composer: Phoebe McFarlane
    Sound Design: Melvin Rickarby
    At the BBC:
    Assistant Commissioner: Greg Smith
    Commissioning Editor: Rhian Roberts
    A Loftus Media production for BBC Radio 4.
  • What's Up Docs?

    How can we better understand pain?

    2026/10/06 | 29 mins.
    Welcome to What's Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore the ideas shaping our health and wellbeing.
    In this episode, they turn their attention to pain - one of the most familiar, yet least understood, experiences of being human.
    Joined by Dr Cathy Stannard, clinical lead of the pain transformation programme at NHS Gloucestershire Integrated Care Board and the clinical lead for the NICE guideline on chronic pain, they explore what happens in the body when we feel pain and why two people with seemingly identical injuries can experience very different levels of pain.
    They also explore the difference between acute and chronic pain, and what happens when pain persists beyond the original injury. Along the way, they discuss how doctors measure something so subjective, and why some pain treatments work better than others.
    If you want to get in touch, you can email us at whatsupdocs@bbc.co.uk.
    Presenters: Drs Chris and Xand van Tulleken
    Guest: Dr Cathy Stannard
    Producer: Maia Miller-Lewis
    Researcher: Grace Revill
    Executive Producer: Rami Tzabar
    Editor: Jo Rowntree
    Visual Producer: Leon Gower
    Technical Lead: Reuben Huxtable
    Digital Lead: Richard Berry
    Composer: Phoebe McFarlane
    Sound Design: Melvin Rickarby
    At the BBC:
    Assistant Commissioner: Greg Smith
    Commissioning Editor: Rhian Roberts
    A Loftus Media production for BBC Radio 4
  • What's Up Docs?

    Doctors' Notes: Sleep Disorders

    2026/10/01 | 18 mins.
    Drs Chris and Xand van Tulleken continue their conversation about sleep disorders with Dr Sophie West, a consultant respiratory physician and lead of Newcastle regional sleep service.
    They explore what good sleep hygiene looks like and how temperature and hydration can affect our sleep. They also dig into dreams: why we have them, whether we can control them, and how to stop recurrent nightmares.
    If you’d like to share your thoughts on this or any other topic covered on the podcast, you email us at whatsupdocs@bbc.co.uk or Whatsapp on 08000 665 123.
    Presenters: Drs Chris and Xand van Tulleken
    Guest: Dr Sophie West
    Producer: Rami Tzabar
    Assistant Producer: Leon Gower
    Editor: Jo Rowntree
    Researcher: Samara Linton
    Tech Lead: Reuben Huxtable
    Visual Producer: Leon Gower
    Digital Lead: Richard Berry
    Composer: Phoebe McFarlane
    Sound Design: Melvin Rickarby
    At the BBC:
    Assistant Commissioner: Greg Smith
    Commissioning Editor: Rhian Roberts
    A Loftus Media production for BBC Radio 4.
More Health & Wellness podcasts
About What's Up Docs?
In this BBC Radio 4 podcast, Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves.Although they are identical twins, Chris and Xand are very different and they never stop thinking and arguing about science and health. They want to lead healthy, happy lives and as doctors, they want this for everyone. Yet they tussle over how best to get there.When it comes to looking after our own health, it can be confusing. Medicine and science produce amazing new treatments and diagnostics every day and we are bombarded with so many headlines and pieces of advice; but how are we supposed to know what's really best for us and then successfully apply it to our lives?Drs Chris and Xand van Tulleken embrace this challenge; even as they marvel at the scientific breakthroughs, they grapple with the competing claims about health, wellbeing and how to live.From understanding testosterone therapies to microplastics in our diets, and the concept of 'hangriness' to the power of saying no - this podcast deals with the health stresses we all face every day, while taking on board how the decisions by corporations and governments affect all our health.Each episode, Chris and Xand are joined by an expert guest to examine the latest research, psychological insights, and data, to help listeners navigate the overwhelming amount of information and advice out there. They talk about the trials and tribulations in their own lives in their characteristically witty way - each teasing the other as they search for solutions. Xand has trouble sleeping , Chris has noisy knees, one of them has got an embarrassing itch. They have different ways of looking at things and find it really helpful to get the other one's point of view. These doctors are trying their best and encouraging listeners to do the same.Email: whatsupdocs@bbc.co.uk Whatsapp: 08000 665123A Loftus Media production for BBC Radio 4.
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