PodcastsHealth & WellnessAndrew Green Sleep Hypnosis

Andrew Green Sleep Hypnosis

Andrew M Green
Andrew Green Sleep Hypnosis
Latest episode

202 episodes

  • Andrew Green Sleep Hypnosis

    Float Into the Silence of the Reef (Sleep Hypnosis)

    2026/03/17 | 59 mins.
    Drift beneath the surface and into the luminous stillness of the Great Barrier Reef.
    In this immersive sleep hypnosis journey, you’ll be gently guided into deep relaxation as you explore the tranquil underwater world of the Great Barrier Reef. Surrounded by softly swaying coral gardens, shimmering turquoise waters, and the rhythmic hush of the ocean, your body begins to release tension and your mind grows calm and clear.
    With soothing guidance and progressive relaxation techniques, you’ll feel as though you are floating effortlessly beneath the waves. The gentle movement of the sea carries your thoughts away. Worries dissolve into the vast blue. Each breath becomes slower, deeper, more peaceful.
    This guided sleep meditation is designed to help ease anxiety, quiet overthinking, and support deep, restorative sleep. Whether you’re unwinding after a long day or seeking relief from insomnia, this underwater sanctuary invites you to surrender fully.
    Tonight, let the ocean hold you.
    Let the reef cradle you in silence.
    And allow yourself to drift into a peaceful, healing sleep.
  • Andrew Green Sleep Hypnosis

    Drift to Sleep Beneath Yosemite’s Midnight Sky (Sleep Hypnosis)

    2026/03/16 | 59 mins.
    Experience deep, restorative sleep in the vast stillness of Yosemite National Park.
    In this immersive sleep hypnosis journey, Andrew Green gently guides you into profound relaxation as you wander through Yosemite’s towering granite cliffs, quiet forests, and moonlit valleys. With each breath, tension softens. With each word, your body settles more deeply into calm.
    Imagine standing beneath a sky filled with stars, the cool mountain air brushing your skin, the distant sound of water flowing through the valley. The scale of Yosemite invites your thoughts to grow quiet. The mountains hold what you no longer need to carry. Stress dissolves into the vastness around you.
    Through soothing guidance and progressive relaxation techniques, you’ll drift naturally into a peaceful, healing sleep — one that restores both body and mind. Whether you’re easing insomnia, calming anxiety, or simply seeking a deeper night of rest, this journey into Yosemite’s tranquil wilderness offers a powerful return to stillness.
    Tonight, let the mountains quiet your mind.
    Let the valley carry you into sleep.
  • Andrew Green Sleep Hypnosis

    The Hidden Chamber of Healing Light: Sleep Hypnosis

    2026/03/15 | 59 mins.
    Welcome to your mystical journey into the Crystal Cave, a place of wonder and enchantment. As you prepare to embark on this hypnosis for deep sleep journey, allow yourself to relax and unwind, feeling the weight of the day slowly lifting from your shoulders.
    In this hypnotic journey, you will be transported to a world of shimmering crystals, sparkling in the gentle glow of flickering candles. The air is filled with a soft, ethereal mist, and the sound of trickling water echoes through the caverns.
    As you step deeper into the cave, you feel a sense of peace and calm washing over you. Your mind is clear, and your body is relaxed, as you continue on your journey through this mystical realm.
    With each step you take, you feel yourself becoming more and more attuned to the mystical energy of the cave. You can feel the crystals pulsing with energy, radiating a gentle glow that illuminates your path.
    As you move deeper into the heart of the cave, you come upon a vast crystal chamber, filled with shimmering walls of light. The air is thick with magic, and you feel yourself becoming more and more entranced by the beauty of the crystal formations surrounding you.
    In this hypnotic journey, you will explore the depths of the crystal cave, guided by the power of progressive muscle relaxation, as you drift deeper and deeper into a state of restful sleep.
  • Andrew Green Sleep Hypnosis

    The Elven Sanctuary of Deep Rest (Sleep Hypnosis & Yoga Nidra)

    2026/03/13 | 59 mins.
    Welcome to our channel, where we invite you to experience the mystical beauty of Rivendell, a place straight out of J.R.R. Tolkien's masterpiece, The Lord of the Rings. In this video, we will guide you through a transformative journey of Yoga Nidra, set amidst the serene and enchanting surroundings of Rivendell.
    Yoga Nidra is a deeply relaxing form of meditation that helps you achieve a state of conscious deep sleep. As you immerse yourself in the sights and sounds of Rivendell, our expert guide will lead you through a series of gentle movements and breathwork, gradually easing you into a state of profound relaxation.
    With the help of visualization and guided imagery, you will be able to explore the magical and mystical surroundings of Rivendell, while also experiencing a deep sense of inner calm and tranquility. As you connect with your breath and allow yourself to fully let go, you will be able to release stress, anxiety, and negative thoughts, replacing them with feelings of peace, harmony, and balance.
    Whether you are a fan of The Lord of the Rings or simply looking for a unique and transformative meditation experience, this video is for you. So, come with us on a journey to the mystical land of Rivendell, and discover the power of Yoga Nidra for yourself.
  • Andrew Green Sleep Hypnosis

    Sleep Like an Astronaut – A Journey Into Weightless Bliss

    2026/03/12 | 59 mins.
    Drift beyond Earth and into the stillness of the moon.
    In this immersive sleep hypnosis journey, you’ll be guided into deep relaxation inspired by the quiet vastness of space. As gravity softens its hold and the noise of the world fades, your body begins to release tension and your mind grows calm, spacious, and clear.
    Imagine standing on a serene lunar landscape, the Earth glowing softly in the distance, stars scattered across an endless sky. The surface beneath you is cool and steady. The silence is profound. In this weightless atmosphere, stress dissolves effortlessly. Thoughts drift away like distant satellites, leaving only peace.
    With gentle guidance and soothing imagery, you’ll ease into a state of deep, restorative rest — as if floating in zero gravity, free from pressure, free from urgency.
    Whether you’re seeking relief from a busy mind or simply longing for a uniquely tranquil experience, this celestial journey invites you to surrender fully.
    Tonight, you don’t just fall asleep.
    You float into it.

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About Andrew Green Sleep Hypnosis

Welcome to the Andrew Green Sleep Hypnosis podcast. Each month, millions of people around the world fall asleep to my voice... using hypnosis to find peace, stillness, and deep, restorative rest. If you’re here to quiet your mind, release stress, or drift into a more peaceful state of being, you’re in the right place. These sessions are crafted to help you recharge your body and mind, and remind you how effortless relaxation can truly feel. So please take a deep breath, settle in, and let’s begin.
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