PodcastsHealth & WellnessAndrew Green Sleep Hypnosis

Andrew Green Sleep Hypnosis

Andrew M Green
Andrew Green Sleep Hypnosis
Latest episode

219 episodes

  • Andrew Green Sleep Hypnosis

    Sleep Hypnosis for Grief, Rest & Recovery — Healing Meditation (8 HRS) | Drift Into Gentle Healing Sleep

    2026/04/24 | 8h
    Sleep Hypnosis for Grief, Rest & Recovery — Healing Meditation (8 HRS) | Drift Into Gentle Healing Sleep
    Tonight, you’re invited to lay down the weight you’ve been carrying. Grief doesn’t just live in the mind…it settles into the body, the breath, the chest…and here, you don’t have to carry it alone.
    This is not about fixing anything. It’s about resting. Softening. Allowing your body to release, even just a little. As you relax, you may begin to notice where grief lives within you…and gently, without judgment, let it be held.
    You don’t need to be strong here. You don’t need to hold it together. Just breathe… and let your body hear this: you are safe… you can rest.
    As the world quiets around you, you’re given permission to let go, to be supported, and to drift into a deeper state of calm, comfort, and healing sleep.
  • Andrew Green Sleep Hypnosis

    Guided Meditation on the Law of Attraction — Sleep Hypnosis (8 HR) | What Are You Attracting Tonight?

    2026/04/21 | 7h 59 mins.
    Guided Meditation on the Law of Attraction — The Secret Inspired Sleep Hypnosis (8 HR) | What Are You Attracting Tonight?
    Hypnosis & somatic reprogramming abundance meditation to help you release resistance, shift your internal state, and align with a calm, magnetic version of yourself as you drift into deep sleep.
    Your thoughts are powerful… but your vibration is everything. Let’s shift it tonight.
    There is a quiet place within you where the mind stops striving… and the heart begins attracting.
    This is not about thinking more… it’s about being.
    No more chasing… no more forcing… just aligning with the frequency of what you desire.
    As your breath deepens, you enter that space— where ease replaces effort…clarity replaces doubt…and you become the energy that shapes your reality.
    This is where your transformation begins.
  • Andrew Green Sleep Hypnosis

    How to Find Your Ikigai — Deep Sleep Hypnosis | What If Your Purpose Was Already Within You?

    2026/04/20 | 7h 59 mins.
    How to Find Your Ikigai — Deep Sleep Hypnosis | What If Your Purpose Was Already Within You?
    This deep sleep hypnosis, inspired by ikigai audiobook summary teachings, helps you release the noise, reconnect within, and drift into peaceful, restorative sleep.
    “Tonight, something within you begins to remember what gives your life meaning.Beneath the noise… beneath expectations… there is a quiet part of you that has never forgotten why you’re here.
    As your breath softens, that part begins to stir—warmly, gently—like a lantern coming back to life.
    Your Ikigai… your inner reason for being… has been patiently waiting.
    Let go… and allow your path to quietly reveal itself tonight.”
  • Andrew Green Sleep Hypnosis

    Sleep Hypnosis for Anxiety — Dissolve the Noise and Sleep Deeply Tonight

    2026/04/17 | 7h 59 mins.
    Sleep Hypnosis for Anxiety (Inspired by The Anxious Generation) — Dissolve the Noise and Sleep Deeply TonightSleep hypnosis for deep rest • eliminate stress & anxiety • achieve peaceful deep sleep (no mid-roll ads)Your mind has been overstimulated for so long… tonight, we finally turn the noise off. Every notification, every demand, every screen has pulled at your attention… but tonight, you get it all back.There is a deeper rhythm inside you… a calmer one… beneath the constant pull of the digital world. And as you settle here… as your breath softens… you’ll begin to feel it again.That quiet.That clarity.That version of you untouched by the noise.This sleep hypnosis gently guides you out of overthinking, releasing built-up tension and restoring your natural ability to drift into deep, peaceful sleep.Tonight, we unplug.Tonight, we heal.Tonight… you return to yourself.
  • Andrew Green Sleep Hypnosis

    Sleep Hypnosis for Deep Emotional Healing (Dark Screen, 8 Hours) | Inspired by Atlas of the Heart

    2026/04/14 | 7h 59 mins.
    Sleep Hypnosis for Deep Emotional Healing (Dark Screen, 8 Hours) | Atlas of the Heart is designed to help you gently process, release, and soften the emotions you’ve been carrying. Inspired by the book Atlas of the Heart by Brené Brown, this session guides you into a calm, safe space where your mind can unwind and your body can deeply rest.Deep sleep meditation & healing allows your nervous system to settle as you let go of emotional tension and mental noise. You don’t need to analyze or fix anything—just listen and allow the process to unfold naturally as your body relaxes and your mind becomes quieter.Give yourself permission to feel, release, and rest tonight. Simply close your eyes, breathe slowly, and allow this experience to carry you into a deep, restorative sleep.

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About Andrew Green Sleep Hypnosis

Welcome to the Andrew Green Sleep Hypnosis podcast. Each month, millions of people around the world fall asleep to my voice... using hypnosis to find peace, stillness, and deep, restorative rest. If you’re here to quiet your mind, release stress, or drift into a more peaceful state of being, you’re in the right place. These sessions are crafted to help you recharge your body and mind, and remind you how effortless relaxation can truly feel. So please take a deep breath, settle in, and let’s begin.
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