KICPod

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KICPod
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564 episodes

  • KICPod

    Cold pizza is better than fresh, voice memos suck + 22 more hot takes

    2026/05/19 | 29 mins.
    The takes are coming in hot this week 🌶️
    We asked you guys for your hottest hot takes and some of them got us fired up! Pool vs beach, skinny jeans vs wide leg, relationships IRL vs Instagram, and lots more!
    YouTube
    You can watch all our episodes on YouTube! Watch and subscribe here: https://www.youtube.com/@KICPod
    KICBump PODCAST
    Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify
    FOLLOW US & GET INVOLVED
    KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store
    See omnystudio.com/listener for privacy information.
  • KICPod

    Steph & Laura reflect on one of their hardest seasons in their friendship

    2026/05/17 | 40 mins.
    We love answering your questions so we’re doing it again this week <3
    What would your career be if you hadn’t started KIC? What tips would you give to aspiring entrepreneurs? What is the secret to being with your partners for so long? And has Laura having a baby changed your friendship dynamic?
    WE MENTIONED
    Watch the funny AI video we were talking about https://www.instagram.com/p/DYMYSbVPWKn/
    Our episode with Brooke Boney is called ‘Hard work, Oxford, fertility & relevance - with Brooke Boney’ https://pod.fo/e/30b087
    Our episode with Zara McDonald is called ‘A catch up with Zara McDonald: our top 3 business lessons’ https://pod.fo/e/2f6b20
    Our episode with Helen McCabe is called ‘Six must‑know leadership & career lessons - with founder & journalist Helen McCabe’ https://pod.fo/e/3f7e9d
    Our episode with Sian Murray is called ‘How it feels to close down a business - with Pleasant State Co-Founder Sian Murray’ https://pod.fo/e/40e71b
    SPECIAL SHARES
    Steph: Apex https://www.netflix.com/au/title/81763251
    Laura: Base Primer from Holme Beauty https://holmebeauty.com/products/base-primer?
    YouTube
    You can watch all our episodes on YouTube! Watch and subscribe here: https://www.youtube.com/@KICPod
    KIC UPDATE
    Next Friday, May 29th is Gut Health Day, and we’re opening the doors to KICStudio in Cremorne to celebrate. Enjoy free classes all day long, a yoghurt bar thanks to our friends at Activia, and other gut-loving goodies.
    Head to our Instagram @kic to secure your spot.
    KICBump PODCAST
    Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify
    FOLLOW US & GET INVOLVED
    KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store
    See omnystudio.com/listener for privacy information.
  • KICPod

    WWYD: how do I tell my best friend she won’t be my bridesmaid?

    2026/05/12 | 17 mins.
    It’s time to open the mailbox!
    This week you sent in questions about picking bridesmaids and your partner being uncomfortable with you having a male friend.
    QUESTION #1: I have 3 best friends and a sister which makes choosing bridesmaids really difficult. I’d love to have all of them but having bridesmaids is very costly. How would you break it to a best friend that you won’t be having her as a bridesmaid?
    QUESTION #2: I’ve recently become friends with my partner’s (straight, male) friend. My partner has mentioned a couple times that he feels at times uncomfortable with the dynamic. How do I navigate this without feeling like I’m being told who I can or can’t be friends with?
    WE MENTIONED
    The episode where we talk about sex dreams is called ‘What is your sex dream trying to tell you?’ https://pod.fo/e/3b874e
    SEND US YOUR QUESTIONS
    If you have a question you want our opinion on, please slide into our DMs on Instagram! We’re @kicpod. If you’re not on Instagram, you can email us at [email protected].
    All questions will be anonymous <3
    KICBump PODCAST
    Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify.
    FOLLOW US & GET INVOLVED
    KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store
    See omnystudio.com/listener for privacy information.
  • KICPod

    Laura’s identity shift since stepping down as CEO

    2026/05/10 | 1h 1 mins.
    Whoops - we accidentally get emotional in this one!
    We were overdue for a Q&A episode so that’s what we’re doing today and some of your questions got us good.
    We answer: what Laura would tell herself before she got pregnant, how Steph’s renovations are going, how Steph & Laura see their parents differently since becoming parents, and more!
    We love doing these episodes, so don’t be shy to slide into our DMs with questions at any time <3
    WE MENTIONED
    The poem Steph read was called ‘Not Just on Mother’s Day’ and it’s from Jess Urlichs. You can follow her on Instagram @jessurlichs
    If you’re not following Sarah Davidson, her Instagram is @spoonful_of_sarah
    We loved Emma Grede on Style-ish https://podcasts.apple.com/au/podcast/how-emma-grede-built-billion-dollar-empires-twice/id1742690803?i=1000762248275
    Our episode with Sian from Pleasant State was called ‘How it feels to close down a business - with Pleasant State Co-Founder Sian Murray’
    SPECIAL SHARES
    Steph: Emma Grede Gets Personal On The Cost of Ambition, Self Mastery, & The Truth About Success - The Bossticks https://podcasts.apple.com/us/podcast/emma-grede-gets-personal-on-the-cost-of-ambition/id1093028505?i=1000761045925
    Laura: Running Point https://www.netflix.com/au/title/81483318?source=35&fromWatch=true
    KICBump PODCAST
    Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify
    FOLLOW US & GET INVOLVED
    KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store
    See omnystudio.com/listener for privacy information.
  • KICPod

    How it feels to close down a business - with Pleasant State Co-Founder Sian Murray

    2026/05/05 | 46 mins.
    Sian Murray was the Creative Director and Co-Founder of Pleasant State - an Australian start up that created zero-waste cleaning & personal care products. Sian spent 6 years building Pleasant State with her co-founder Ami, until they closed the business in March of this year.
    In this episode, Sian sits down with Steph to talk about building and closing Pleasant State and the business lessons she has learned along the way.
    In the midst of closing Pleasant State, Sian became a mum to her son Sevi. Steph & Sian also speak about how becoming a mum changed her attitude towards business.
    FIND OUT MORE
    Follow Sian on Instagram @sianleee
    KICBump PODCAST
    Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify
    FOLLOW US & GET INVOLVED
    KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store
    See omnystudio.com/listener for privacy information.
More Health & Wellness podcasts
About KICPod
Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way. Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw
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KICPod: Podcasts in Family