Episode 49: "Leading with Empathy: Mental Health at Microsoft" - Ahmed Mazhari
Join Vera for a candid conversation about mental health with Ahmed Mazhari, the former President of Microsoft Asia, on the State of Mind podcast. In this insightful episode, Ahmed shares his personal journey and leadership perspectives on prioritising mental well-being in the workplace and beyond.
Ahmed opens up about:
His evolving view of mental health: From personal well-being to recognizing its profound impact on workplace dynamics and productivity.
The importance of leadership: How leaders can advocate for mental health awareness and create supportive environments for their teams.
Practical strategies for a healthy mind: Discover the role of sleep, exercise, gratitude, and open communication in fostering mental well-being.
Tune in to gain valuable insights from a leader who champions mental health and discover how we can all contribute to a happier and healthier workplace culture.
Find Ahmed Mazhari online: https://www.linkedin.com/in/ahmed-mazhari-7717773/
Follow the host Vera Siertsema for more updates on the State of Mind episodes: https://www.linkedin.com/in/verasiertsema/
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Episode 51: "The Power of a Pause: Sabbaticals and Self-Discovery" - Kevin Wo
Explore the importance of prioritising well-being and taking courageous career breaks in this episode of the State of Mind podcast. Vera's back with a conversation with Kevin Wo, Chief Partner Officer for Microsoft ASEAN, as they discuss mental health in the context of leadership and personal growth.
Kevin shares his personal experience of taking a sabbatical, highlighting:
The power of a reset: How stepping away from work can provide clarity and renewed focus.
Overcoming stigma: Addressing the cultural challenges of discussing mental health in Asia.
Leading with authenticity: The importance of prioritising well-being to be your best self and effectively support your team.
Tune in to gain valuable insights on building resilience, managing stress, and creating a culture of well-being in the workplace.
Find Kevin Wo online: https://www.linkedin.com/in/kevin-wo/
Follow the host Vera Siertsema for more updates on the State of Mind episodes: https://www.linkedin.com/in/verasiertsema/
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Episode 50: "Finding Your Joy: Self-Care and Inclusion at Microsoft" - Pip Arthur
Discover the power of joy in the workplace with Pip Arthur, Chief Marketing Officer for Microsoft Asia, on the State of Mind podcast. Vera returns with Pip, who shares her inspiring journey and practical insights on cultivating joy, fostering inclusion, and leading with authenticity.
Pip delves into:
The importance of self-care: Why prioritising sleep, nutrition, and movement is crucial for finding and sustaining joy.
Diversity and inclusion in action: How everyday actions and behaviours can create a more inclusive and joyful workplace.
Leading with purpose: Connecting to your purpose at work to enhance joy and fulfilment.
Tune in to learn how to cultivate joy in your own life and inspire those around you, while also gaining valuable perspectives on leadership, diversity, and creating a positive workplace culture.
Find Pip Arthur online: https://www.linkedin.com/in/pip-arthur-34a199/
Follow the host Vera Siertsema for more updates on the State of Mind episodes: https://www.linkedin.com/in/verasiertsema/
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Episode 48: "Beyond the Hype: A Realistic Look at AI's Impact" - Lee Hickin
Dive into the fascinating world of AI and its impact on society in this episode of the State of Mind podcast. Vera sits down with Lee Hickin, AI Technology & Policy Lead for Microsoft Asia, to explore the complex landscape of responsible AI.
Lee, with over 30 years of experience in the tech industry, shares his unique perspective on:
The intersection of technology and policy: Discover how Lee bridges the gap between complex AI concepts and the need for clear, ethical guidelines.
Navigating difficult conversations: Learn how Lee approaches discussions about AI's impact on jobs, humanity, and the future.
The power of empathy: Understand why empathy is crucial when discussing AI's role in shaping a more inclusive future.
Tune in to gain a deeper understanding of AI's potential, the importance of responsible development, and how we can all contribute to a brighter technological future.
Find Lee Hickin online: https://www.linkedin.com/in/leehickin/
Follow the host Vera Siertsema for more updates on the State of Mind episodes: https://www.linkedin.com/in/verasiertsema/
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Episode 52: "The Power of Recovery: How to Thrive in a High-Pressure Role" - Mike Chan
Join Vera for an insightful conversation with Mike Chan, Chief Operating Officer for Microsoft ASEAN, on the State of Mind podcast. Mike, a 24-year veteran of Microsoft, shares his personal experiences and practical tactics for maintaining mental well-being in a high-pressure role.
Mike opens up about:
The importance of recovery: Why prioritising breaks and recovery is crucial for mental health and career longevity.
Balancing work and family: How to be present and engaged with your family while managing a demanding career.
The role of adventure: Discovering how physical activities and adventure can provide mental clarity and a fresh perspective.
Tune in to learn valuable strategies for managing stress, prioritising your well-being, and achieving a fulfilling work-life balance.
Find Mike Chan online: https://www.linkedin.com/in/mchan/
Follow the host Vera Siertsema for more updates on the State of Mind episodes: https://www.linkedin.com/in/verasiertsema/
Welcome to ‘State of Mind’, a podcast in which Vera Siertsema talks to people about their stories of strength and well-being. Powered by Microsoft, the show's main goal is to normalize mental health conversations.
We all have a story, and every story matters.
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