Rise with Roxie

• Gabby Bernstein: Manifesting Power, Healing Trauma & Finding Faith

  What if the life you’re chasing is already within you—just waiting to be uncovered?We're joined by spiritual teacher, motivational speaker, and #1 New York Times bestselling author Gabby Bernstein. Oprah called her a new thought leader—and in this raw and powerful conversation, you’ll understand exactly why. Gabby opens up about her journey from addiction and unresolved trauma to building a life grounded in healing, faith, and true spiritual alignment. We discuss the truth behind manifestation, why “manic manifesting” doesn’t work, and how to move from shame into self-compassion. This episode is here to guide you home to yourself. Want to dive deeper? Check out the Gabby Coaching Membership for daily support and spiritual tools https://gabbybernstein.com/gabby-coaching-app/And get in touch with your questions and messages at [email protected]

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• RISE UP: Why Isn't My Manifestation Working?

  We dive into one of the most common and quietly frustrating questions Roxie recieves: “I’m doing the visualisations, the affirmations, the inner work… so why isn’t it working?”This episode explores the deeper reasons your manifestations might not be landing — and what you can do to finally shift that energy. Roxie walks you through the five key blocks that could be holding you back, from misaligned desires and fear-based thinking to subtle self-sabotage and the trap of trying to control the outcome.Expect a powerful blend of mindset shifts, soulful reflection, and grounded, practical advice — plus three transformational journal prompts and a short guided visualization to help you realign with the version of yourself who already has what you desire.If you’ve been feeling stuck or wondering why all your manifesting tools aren’t adding up to the breakthrough you’re craving, this episode is your reset.Let’s get back into alignment — and rise again.

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• Ashley James: Your Body is NOT the Problem, How I Rebuilt Body Confidence from the Inside Out

  Body confidence isn’t something you’re born with — it’s something you fight for. Ashley James is a DJ, presenter, and mother of two — but she’s also a powerful voice for women challenging outdated narratives around body image, confidence, and motherhood. She spent years thinking her body was something to hide, change, or apologise for. In this episode, Ashley opens up about the long road to self-worth: from being sexualised as a teenage girl to developing body dysmorphia in an industry obsessed with appearance, to rediscovering herself in motherhood. Roxie and Ashley dive into societal double standards, the politics of boobs, resilience in the face of judgment, and why rising means knowing you’re already enough. Whether you’re navigating self-love, postpartum identity, or just tired of the noise, this one’s a must-listen.

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• RISE UP : Why Do I Keep Repeating The Same Patterns?

  We’re unpacking one of the most powerful questions for personal growth: Why do I keep repeating the same patterns? Whether it's falling into the same toxic relationships, self-sabotaging just as things go well, or staying in jobs that drain you—this episode explores how childhood conditioning, subconscious safety, and familiar neural pathways keep us stuck.But more importantly, Roxie shares practical, compassionate tools to help you break free and step into the version of yourself who chooses differently.Journal Prompts:What need is this pattern meeting for me?What am I afraid will happen if I choose differently? What would my life look and feel like if I broke this pattern? This is your permission slip to let go of what no longer serves you, and choose again—with love, intention, and self-trust.

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• The Science of Staying Young: Unlocking Longevity with Dr. Nichola Conlon

  What if aging wasn’t inevitable—but a process you could slow down, or even reverse? In this special episode brought to you by Nuchido, Roxie is joined by molecular biologist and Nuchido founder Dr. Nichola Conlon to explore one of the biggest wellness frontiers of our time: longevity. From the truth about NAD and biological age, to what’s really worth your time (and money) when it comes to supplements, fasting, skincare and cryotherapy—this is the no-nonsense, science-backed guide to living better for longer.Plus, Roxie shares her personal excitement about starting her own longevity journey—and you can join her with an exclusive 20% discount at nuchido.com/roxie using the code ROXIE20.

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