Sleep Meditation (3 Hours): The Stars Shine for You
If you ever find yourself tossing and turning at night, this episode from the Sleep Meditation for Women: 3 Hours podcast might be exactly what you need. It starts with a gentle guided meditation, then fades into hours of soothing music to help you stay asleep—so if you love it, don’t forget to follow it on your favorite podcast player.
https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
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3:02:08
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3:02:08
The Art of Receiving Series: Receive Peace Through Radical Acceptance
Hey there, Jody here. Sometimes the deepest peace comes through radical acceptance—embracing things as they are. In this final Art of Receiving episode, we lean into acceptance and let peace wash through us. Let’s begin....
♥️
Jody
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5:41
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5:41
SLEEP: The Basket of Self-Care: A Sleep Meditation to Receive What You Need
Hey friend,
Tonight, you’ll be guided to relax into the comforting presence of a wise elder, a basket weaver, who offers you something deeply personal—gifts of balance, beauty, nourishment, and care—all woven just for you.
So breathe… listen… and open yourself to receive exactly what you need.
Sweet dreams. Love,
Jody
♥️
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29:46
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29:46
The Art of Receiving Series: Receive Love: A Mountaintop Meditation with Gandhi
Hey friend, it’s Jody Agard. I’m so glad you’re here, especially as we continue our series, the Art of Receiving. Today, it’s all about receiving love—not just from others, but inviting it into your own heart.
You'll find yourself on a serene mountaintop, sipping tea with Gandhi. In this gentle space, he quietly reminds you that transformation happens when we lead with love.
So pause, breathe in, and let’s step into this moment together… with open hands and tender hearts.
With love, ♥️
Jody
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9:29
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9:29
SLEEP: A Rainbow Ride to Dreamland: A Meditation to Receive Light Within
Hello, it’s Jody Agard. Tonight, envision a rainbow light carrying you into dreamland—each color nurturing a different part of your being. You are light. You are guided, so snuggle in, and let’s get started.
♥️
Jody
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com
South Africa