The way we tell others to go away may make them stay
If you’ve ever wondered how to keep toxic people out of your life or if you’re questioning the role of personal boundaries in shaping your reality, this episode is for you. I share insights on why the words you choose matter, how to express your boundaries clearly, and why some relationships require you to be as steadfast as a lighthouse in a storm.Â
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44:20
The wife who seems unfazed by her husband's family health
If your partner seems uninterested in your family, does that signal a deeper issue? I’ll dive into this area with a specific question from an upset husband wanting to wrap his head around the realization that his wife doesn't seem at all interested in his family's health situation.Â
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From dark to light - the path to courage
The path to empowerment sometimes involves massive, scary steps that might just change you... for the better. What it takes is courage. Where can you find the courage? It's closer than you think.Â
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38:02
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Every opportunity offers a choice to stay the same or change forever
Are you walking around with unresolved feelings from your past? There are many opportunities that come our way that give us a chance to move forward without being weighed down by our past.Â
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38:17
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38:17
Constant bickering back and forth
What do you do when there's bickering and nitpicking and you never seem make progress because there's always some unresolved issue or drama that needs to unfold for some reason?Â
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you.
This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be.
Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others.
If you want the exact instructions that will help improve your life, you're in the right place.
South Africa