The giant waste of time you spent with someone or someone spent with you
If you’ve ever felt like you’re trapped in a time loop of bad relationships or self-destructive patterns, you’re not alone. Why do we sometimes stay in situations that don’t serve us? And were those situations a huge waste of time or something else?Â
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The formula for making hard decisions
Do I change my career? Do I move? Do I wait? If I change, will I be happy or sad? Never let life's hard decisions stop you from making decisions that are right for you?Â
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What's the real reason you keep getting into "those" kinds of relationships?
Sure, some partners are toxic or dysfunctional. But what if they're not that at all but just not that bright? What if you are trying to squeeze something out of a partner that simply doesn't exist? Does that make automatic incompatibility? I go through deep exploration of that in today's episode. Â
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Did a pedophile groom her daughter into marriage?
This episode is about a pedophile grooming a woman's daughter. If you're a parent who listens with their child(ren), I wanted you to be aware of this before you played the show. There are no graphic details, but be aware that your children may ask questions if they listen with you.
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The fears and insecurities that push away those who get too close
If you get close to someone, they see the most vulnerable, deeper part of you. That can be a scary thing, especially if you've been hurt before. And sometimes we feel the need to protect ourself from such scary things.Â
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you.
This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be.
Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others.
If you want the exact instructions that will help improve your life, you're in the right place.
South Africa