Thumb Arthritis! Try this 5 min Fast Fix! | Episode 221
Discover a quick and easy solution to alleviate thumb arthritis pain in just 5 minutes! In this podcast,, we'll show you a simple yet effective technique to reduce stiffness and improve mobility in your thumbs. Say goodbye to aching joints and hello to a pain-free life.
Whether you're experiencing mild or severe arthritis symptoms, this fast fix is perfect for anyone looking for a natural and non-invasive approach to managing thumb arthritis. So, what are you waiting for? Watch now and start feeling the relief in just 5 minutes!
If you want to watch this video on youtube click here: https://youtu.be/b4-ZGvGU06s
Check out our next event: Tired of Chronic Pain? Discover the Shockwave Breakthrough That Speeds Up Healing
🔗 Reserve your spot: https://info.mpower-pt.com/shockwave-workshop-General
Here are links to Stefani’s New Book on :Regaining Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/InspiringHopeSecretHittingAngles/dp/B0CGWP6NN2/ref=sr_1_1crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1
If you're located in the Dallas/Fort Worth area and are struggling with pain or mobility issues, we invite you to request a Free Discovery Visit with us! It’s a great way to learn how we can help you get back to living pain-free. 👉 Schedule here: https://www.mpower-pt.com/free-dv/
✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:
https://www.mpower-pt.com/newsletter-sign-up/
https://www.mpower-pt.com/
https://www.facebook.com/mPowerPhysicalTherapy
https://www.instagram.com/mpowerphysicaltherapy/
https://www.tiktok.com/@mpowerphysicalthe
DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.
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10:34
Shoulder Arthritis Gone? How Shockwave Gave Her Life Back | Episode 220
Discover the amazing benefits of SHOCKWAVE therapy for shoulder arthritis pain relief! In this video, we explore the incredible story of a woman who found relief from debilitating shoulder arthritis pain using SHOCKWAVE therapy. This non-invasive treatment has been shown to reduce inflammation, improve mobility, and even eliminate pain in some cases. Watch to learn more about how SHOCKWAVE therapy works and whether it could be the solution you've been searching for to say goodbye to shoulder arthritis pain for good!
If you want to watch this video on youtube click here: https://youtu.be/oR0udIQsa3U
Here is our free resource on how to solve your BACK pain: https://www.mpower-pt.com/back-report/
Check out our next event: Tired of Chronic Pain? Discover the Shockwave Breakthrough That Speeds Up Healing
🔗 Reserve your spot: https://info.mpower-pt.com/shockwave-workshop-General
Here are links to Stefani’s New Book on: Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-SecretHittingAngles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keyords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1
If you're located in the Dallas/Fort Worth area and are struggling with pain or mobility issues, we invite you to request a Free Discovery Visit with us! It’s a great way to learn how we can help you get back to living pain-free. 👉 Schedule here: https://www.mpower-pt.com/free-dv/
✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:
https://www.mpower-pt.com/newsletter-sign-up/
https://www.mpower-pt.com/
https://www.facebook.com/mPowerPhysicalTherapy
https://www.instagram.com/mpowerphysicaltherapy/
https://www.tiktok.com/@mpowerphysicalthe
DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.
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15:08
Tech Neck Relief - Adult Tummy Time for 5 min a Day! | Episode 219
Are you tired of feeling pain and stiffness in your neck and shoulders from constantly looking at your phone or computer screen? Do you wish there was a quick and easy way to relieve tech neck pain?
In this video, we'll show you a simple 5-minute daily routine that can help alleviate tech neck pain and improve your overall posture. Follow along as we guide you through a series of gentle stretches and exercises that will have you feeling relaxed and pain-free in no time. Say goodbye to tech neck pain and hello to a healthier, happier you!
If you want to watch this video on youtube click here: https://youtu.be/qSvhbot-B0w
Check out our next event: Tired of Chronic Pain? Discover the Shockwave Breakthrough That Speeds Up Healing
🔗 Reserve your spot: https://info.mpower-pt.com/shockwave-workshop-General
If you want to learn more about How to treat your Neck and Shoulder Pain to get relief today check out this link to sign up: https://www.mpower-pt.com/neck-and-shoulder-pain-report/
Here are links to Stefani’s New Book on: Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-SecretHittingAngles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keyords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1
If you're located in the Dallas/Fort Worth area and are struggling with pain or mobility issues, we invite you to request a Free Discovery Visit with us! It’s a great way to learn how we can help you get back to living pain-free. 👉 Schedule here: https://www.mpower-pt.com/free-dv/
✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:
https://www.mpower-pt.com/newsletter-sign-up/
https://www.mpower-pt.com/
https://www.facebook.com/mPowerPhysicalTherapy
https://www.instagram.com/mpowerphysicaltherapy/
https://www.tiktok.com/@mpowerphysicalthe
DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.
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11:42
Elbow Tendonitis - Most Doctors Miss This! | Episode 218
Are you tired of dealing with elbow tendonitis and wondering what's really causing the pain? From tennis elbow to golfer's elbow, tendonitis can be a frustrating and debilitating condition that holds you back from enjoying your favorite activities.
In this video, we'll dive into the common myths and misconceptions surrounding elbow tendonitis and reveal the surprising underlying causes that your doctor may not be telling you about. Whether you're an athlete or just someone who loves to stay active, this video will give you the knowledge you need to finally overcome elbow tendonitis and get back to living your best life.
Check out the video if you want to watch this podcast!
https://youtu.be/pEY-qFOOUaU?si=WvhcU07HmWRmIxK0
Here are links to Stefani’s New Book on: Regaining Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keyords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1
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✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/
https://www.mpower-pt.com/
https://www.facebook.com/mPowerPhysicalTherapy https://www.instagram.com/mpowerphysicaltherapy
https://www.tiktok.com/@mpowerphysicalthe
DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.
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How To Tell If Your Psoas Is Behind Your Back Pain? | Episode 217
Are you tired of living with back pain? Do you feel like you've tried every stretch and exercise, but nothing seems to provide lasting relief? The answer may lie in your psoas muscle. Also known as the "fight or flight" muscle, the psoas plays a crucial role in our body's response to stress and can become tight and inflamed, leading to back pain.
In this video, we'll explore the connection between a tight psoas muscle and back pain, and provide you with practical tips and stretches to help you alleviate tension and find relief from back pain once and for all.
If you would like to watch this video on Youtube: https://youtu.be/DGD9B_HCkDc?si=i7IFFfDIoSVVZFdP
“The Top Mistakes Slowing Down Your Recovery (And How to Fix Them at Any Age!)”
Event Links: https://info.mpower-pt.com/top-mistakes-slowing-down-your-recovery
Check out other videos for the back:
⭐️ How to Relieve Back Pain- Free Report sent to your inbox: https://www.mpower-pt.com/back-pain-report/
⭐️Lateral Herniation: https://youtu.be/rD2rzE-5GWc?si=jesP0D0qC8T7ssYJ
⭐️Nerve Pain Down the Leg. Is it Scarred or Pinched: https://youtu.be/mbSO8E4ofFA
⭐️Best Exercise to do if your Nerve is scarred down: https://youtu.be/eXaEjlkEgU8?si=sgSb_KS2eTOdUID8
⭐️5 Mistakes that Lead to Chronic Recurring Back Pain: https://youtu.be/x99obo1ttNA?si=rYEKqc2bkhyAgNjw
⭐️Is the Diagnosis of DJD or DDD a Death Sentence? https://youtu.be/FyMZaXpE7W4?si=bfl6VZxcigZN2pCF
⭐️From Failed Injections to Lasing Relief: A Case Study on Hip Bursitis: https://youtu.be/bkj8zJ8WtEY?si=Yqeh97GGWvXdn7Wg
⭐ ️ What NOT to do If you have a Pinched Nerve or Sciatica- It could make you Worse! https://youtu.be/r_AybOA0W6c?si=2M7OZOsi1ZGfETuA
⭐️ How to Relieve Back Pain: https://www.mpower-pt.com/back-pain-report/
⭐ ️ What Are 3 Main Causes of Hip Bursitis... Why Your Treatment is Failing! https://youtu.be/ICoDH5o2BOc
⭐️ FREE Hip/Back Pain Case Study: https://youtu.be/wx5use9CbI8?si=IL1FSZahN9H1jJt-
https://youtu.be/bQ0K_NuO3E0?si=ZhF5tdR1zSqTCPIL
⭐️Case study on a client who had spondylolisthesis and got back to cycling without problems. https://youtu.be/bQ0K_NuO3E0?si=OkojT1fTUETJhY9v
Here are links to Stefani’s New Book on: Regaining Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1
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✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/
https://www.mpower-pt.com/
https://www.facebook.com/mPowerPhysicalTherapy https://www.instagram.com/mpowerphysicaltherapy
https://www.tiktok.com/@mpowerphysicalthe
DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.
Welcome to The Mpower your life podcast.
Where you can find some of the best health and life tips to keep you active And living life without having to go through surgeries, procedures, and medications.
We want to give you hope that it is possible as the body has an amazing ability to heal if we give it the right environment!!
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