Messaging Enjoyment and the Short-term Benefits of Physical Activity
An interview with Dr. Chloë Williamson, Lecturer at the University of Edinburgh.We're not rational, and the guidelines and the way they're traditionally messaged and have been messaged assumes that humans are rational and that they'll do things that they know is good for them. But in actual fact, your day to day behavior is driven by what you enjoy. And if people can find a physical activity they enjoy and if that's how we can change the way people think about physical activity, to not being a chore, to not being a punishment, not being a way to just burn calories, but a way to have fun and feel good, then I think that's what we need to see.Dr. Chloë WilliamsonMotivation for researching physical activity messagingEffective physical activity messagingPhysical Activity Messaging FrameworkChecklist for physical activity messagingMessaging physical activity to new mothersMatching messaging to messaging channelsChanging how people think about physical activityPrioritizing enjoyment and short-term benefits in physical activity messaginghttps://www.movetolivemore.com/https://www.movetolivemore.com/bookhttps://www.linkedin.com/company/move-to-live-more@MovetoLiveMorehttps://www.researchgate.net/publication/357165934_The_Physical_Activity_Messaging_Framework_PAMF_and_Checklist_PAMC_International_consensus_statement_and_user_guide
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Making the Case for Reimbursement of Supervised Exercise Therapy in Cancer Care
An interview with Dr. Kathryn Schmitz, Interim Director of the UPMC Hillman Cancer Center.We have one randomized control trial showing, in one group of cancer patients, that there is a disease free survival benefit and a mortality benefit, and we know that there's a lot of nice to have outcomes, right? Nice, nice to have is quality of life, things that are not going to be something that the payer pays for. So there's our challenge, that's the truth, that's the truth of our situation. That's why it's going to be difficult. And I think the challenge provides us one of the first opportunities to be able to really lay all of that bare. And then the question becomes, how do we motivate hospitals, healthcare systems and payers to pay for something when there is no profit in it for them?Dr. Kathryn SchmitzEvidence for exercise as a standard of care in cancer treatmentImproving access to exercise oncology programsMaking the case for reimbursement for exercise oncology programsCMS coverage of supervised exercise training for people with cancerMoving Through Cancer areas of focusPrognosis for 2029https://www.movetolivemore.com/https://www.movetolivemore.com/bookhttps://www.linkedin.com/company/move-to-live-more@MovetoLiveMore
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Navigating the Wild West of Wellness Law
An interview with Barbara Zabawa, Wellness Lawyer, Entrepreneur, Author and Law Professor.The nefarious wellness practitioner, the ones that are going to give wellness a bad name, wouldn't turn away the vulnerable patient. In fact, they may prey upon the vulnerable patient, and that is wrong and should not be tolerated, and…so the wellness practitioner that wants to give wellness a good name will focus on the empowered consumer, the consumer that even if they have some kind of ailment or condition, they are seeing someone in conventional medical care, they are doing what they can on that side of things, but they want to just empower themselves with additional information, additional tools, additional resources to elevate their well being. Barbara ZabawaDifferences between healthcare and wellness lawUse of HSAs/FSAs to pay for wellness expensesThe impact of the PHIT Act on wellness lawWorking within the law as an exercise professionalEstablishing trust through standardsDeveloping standards for exercise professionalsMeeting the wellness needs of empowered consumershttps://www.movetolivemore.com/https://www.movetolivemore.com/bookhttps://www.linkedin.com/company/move-to-live-more@MovetoLiveMore
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Building Strength, Power and Confidence
An interview with Anne Marie Chaker, reporter and author.And I want women to start thinking of themselves as more rather than less, and to really lean in into that, and find your strength, and you will feel so good. And that's, that's what I want for them, for all of us.Anne Marie ChakerMotivation for writing LIFTChanging views on fitnessBuilding a movement of strengthConnecting strength and confidenceMaking strength training appealing to the general populationCall to actionhttps://www.movetolivemore.com/https://www.movetolivemore.com/bookhttps://www.linkedin.com/company/move-to-live-more@MovetoLiveMore
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Training the Future Physical Activity and Public Health Workforce
An interview with Dr. Marzell Gray and Dr. Alan Beck, Physical Activity Alliance Professional Development Sector.Everything is local here. We're trying to make this big impact in increasing physical activity across our population, but that takes all of us to do that, and I think a bottom up approach is just as effective as a top down approach. Dr. Alan BeckPeople like physicians and nurses that are meeting and seeing patients and clients on a regular basis could easily work with those in the fitness professional world that put a lot of time and effort into their education and certifications, whatever it may be, and working together to really just better population health. Dr. Marzell GrayHistorical intersection of public health and physical activityIntegration of public health and physical activityTraining the future workforceFinding your peopleHot topics in physical activity and public healthMentoring future professionals Physical Activity and Public Health Specialist CertificateCall to actionhttps://www.movetolivemore.com/https://www.movetolivemore.com/bookhttps://www.linkedin.com/company/move-to-live-more@MovetoLiveMore
A podcast series featuring thought leaders in healthcare, health and fitness, and communities. We address solutions for chronic disease, obesity and physical inactivity through cross-sector collaboration and innovation.
South Africa