Hello Depression, It’s Me Again

• Combating Negative Depressive Thoughts

  Learning to nag I ate negative thoughts and how to combat them with coping mechanism, defense mechanism and Positive thoughts

  --------  

  28:14

  --------

  28:14
• Romantic Relationship and Depression

  This weeks episode will be talk about depression in different aspects of romantic relationship and how to support each other during those times.

  --------  

  36:33

  --------

  36:33
• Surviving The Depressional 20s

  The mentality struggles for people in their 20s. Discovering ourselves and finding out who we are as people outside of the societal aspects of the life that other want vs the people we want to be, Song of the Week, Quote of the Week

  --------  

  28:39

  --------

  28:39
• Depression Relapses

  This week’s episode is about depression relapse and relearning how to movie forward, Self Care Tip of The Week, Quote of the Week, and Song of The Week

  --------  

  42:58

  --------

  42:58
• Facing Sexual Assault

  This week episode will talk about sexual assault and depression, Quote of the week, Self Care Tip of the Week and Song of the Week.

  --------  

  39:54

  --------

  39:54

More Health & Wellness podcasts

Trending Health & Wellness podcasts

About Hello Depression, It’s Me Again