7 Good Minutes

In today's 7 Good Minutes: Extra segment, we explore the liberating truth that you are not your anxious thoughts but the peaceful awareness through which they pass. Clyde reflects on how this shift in perspective can transform your relationship with anxiety from struggle to spacious observation.Explore the Better Habit Guides at https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: [email protected]© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Learn powerful, immediate techniques to interrupt anxious thought spirals and restore inner calm. Discover practical tools you can use anywhere to create space between yourself and your worries.Explore the Better Habit Guides at https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: [email protected]© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

In today's 7 Good Minutes: Extra segment, we explore the transformative shift from conquering time to dancing with it. Clyde reflects on how approaching your schedule as a collaborative partner rather than an adversary can bring both greater productivity and deeper peace to your daily experience.Explore the Better Habit Guides at https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: [email protected]© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Transform your relationship with time through flow-based strategies that work with your natural rhythms. Learn to create effortless productivity by aligning your schedule with your energy patterns and priorities.Explore the Better Habit Guides at https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: [email protected]© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

In today's 7 Good Minutes: Extra segment, we explore how every breath offers us a chance for both release and renewal. Clyde reflects on the transformative power of viewing each exhale as a letting go and each inhale as a fresh beginning, inviting you to discover the profound potential hidden in this most basic act of living.Explore the Better Habit Guides at https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: [email protected]© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-