‘Culture Apothecary with Alex Clark’ is a health and wellness podcast where each guest provides their own remedy to heal a sick culture - physically, emotionall...
Embracing Femininity Is the Ultimate Hormone Hack | Mary Ruddick
Sleeping with jaguars, overcoming chronic illness like dysautonomia, and hacks for optimal hormone health are a few of the many topics covered in this episode with Human Ecologist and world traveler, Mary Ruddick. She is celebrated for her pioneering exploration of the microbiome’s untapped potential and innovative work with Indigenous communities, bridging ancient wisdom with modern scientific insights. Mary offers personalized care for clients with nervous system disorders, post-viral syndromes, and infertility, blending ancestral knowledge with cutting-edge research to deliver transformative results.
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Our Guest:
⭐️ Mary Ruddick
Mary's Website
Instagram | @maryqueenofheart
YouTube | @maryruddick777
LinkedIn | Mary Ruddick
🎀Follow Alex🎀
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Instagram | @cultureapothecary
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Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!
Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.
You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!
#cultureapothecary #alexclark #podcast #health #wellness
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58:27
Restoring Childhood Magic With A Waldorf Education | Acorn Nature School
If you're fascinated by alternative forms of childhood education, you will love this interview with Star Johnson and Emilirose Nofi, the founders of Acorn School, a nature-based Waldorf homeschool enrichment program in Arizona. Hear discussions comparing Montessori and Charlotte Mason methods to Waldorf, what specifically kids are missing out on in a public school setting, and how to make your child's education more magical and less rigid.
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Our Guests
Acorn School
Instagram | @acorn_school
Star Johnson
Instagram | @intothemischief
Emilirose Nofi
Instagram | @emazingartistry
Additional Resources
Classes:
http://www.acornschoolenrichment.com/
Curriculum:
http://www.shop.acornschoolenrichment.com/
🎀Follow Alex🎀
Instagram | @realalexclark
Instagram | @cultureapothecary
Facebook | @realalexclark
X | @yoalexrapz
YouTube | @RealAlexClark
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New 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.com
Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!
Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.
You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!
#cultureapothecary #alexclark #podcast #health #wellness
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1:27:51
Are Vegetables Bad For You? | Sally K. Norton, MPH
Controversial episode alert! Could oxalates lurking in a healthy, plant-heavy diet make chronic health problems WORSE? Nutrition educator and author of "Toxic Superfoods," Sally K. Norton discovered that vegetables were the root cause (pun intended) of all of her health issues. Could they also be yours?
Thank you to our sponsors!
Natural Sloth | Use code "ALEX" for 15% OFF
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Sally Norton, MPH
Instagram | @sknorton
YouTube | @sknorton
Resources
"A Taste of Sally’s Low Oxalate Recipes [PDF Only]"
"Data Companion to Toxic Superfoods"
Alex Clark
Instagram | @realalexclark
Instagram | @cultureapothecary
Facebook | @realalexclark
X | @yoalexrapz
YouTube | @RealAlexClark
Spotify | Culture Apothecary with Alex Clark
Apple Podcast | Culture Apothecary with Alex Clark
New 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.com
Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!
Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.
You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!
#cultureapothecary #alexclark #podcast #health #wellness
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57:32
To Dye For: The Impact Of Artificial Food Dyes On Kids | Filmmakers Whitney and Brandon Cawood
After discovering that their child has a life-altering sensitivity to synthetic dyes, parents and first-time filmmakers Brandon and Whitney Cawood decided to document their investigation looking into this mysterious ingredient the American government allows in our food and expose the horrific impacts of synthetic dyes on the human body. Watch “To Dye For: The Documentary," out now on Prime Video and Apple TV.
Whitney and Brandon Cawood
Instagram | @todyeforthedocumentary
Watch “To Dye For: The Documentary”
Thank you to our sponsors!
Geviti | Use code "ALEX" for 20% OFF your first month
A’del Natural Cosmetics | Use code "ALEX" for 25% ” for 15% OFF
Masa Chips | Use code "REALALEXCLARK" for 20% OFF
Cowboy Colostrum | Use code “ALEX” for 15% OFF
Garnuu | Use code “ALEX” for 15% OFF
Zebra | Use code "ALEX for 10% OFF any order
Alex Clark
Instagram | @realalexclark
Instagram | @cultureapothecary
Facebook | @realalexclark
X | @yoalexrapz
YouTube | @RealAlexClark
Spotify | Culture Apothecary with Alex Clark
Apple Podcast | Culture Apothecary with Alex Clark
New 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.com
Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!
Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.
You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!
#cultureapothecary #alexclark #podcast #health #wellness
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1:01:46
Working Out While Pregnant & Preparing Body For Baby | Nurse Kate Johnson
She’s been one of our most requested guests - Nurse Kate Johnson is on to talk about waking up to corruption in traditional western medicine, the ideal workout routine while pregnant and postpartum, how exercising during pregnancy can expedite labor, and why many moms are blaming the wrong things for their post baby body.
Thank you to our sponsors!
Joovv | Get an exclusive discount on your first red light therapy order!
PaleoValley | Use code "ALEX" for 15% OFF your first order
America Christian Credit Union | Open a new account with ACCU at americaschristiancu.com/alex and you can earn a $100 new member bonus!
Mush More Co. | Use code "ALEX" for 20% OFF
Kate Johnson
Instagram | @nursekatejohnson
X | @nursekatejohn
Alex Clark
Instagram | @realalexclark
Instagram | @cultureapothecary
Facebook | @realalexclark
X | @yoalexrapz
YouTube | @RealAlexClark
Spotify | Culture Apothecary with Alex Clark
Apple Podcast | Culture Apothecary with Alex Clark
New 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.com
Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!
Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.
You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!
#cultureapothecary #alexclark #podcast #health #wellness
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1:09:25
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‘Culture Apothecary with Alex Clark’ is a health and wellness podcast where each guest provides their own remedy to heal a sick culture - physically, emotionally, and spiritually. Apothecaries were the place where people would go for natural remedies, and Alex is restoring this concept by inviting expert guests every Monday and Thursday night at 6pm PST/9pm EST to share raw, unpasteurized truths! But that's not all...the last Monday of EVERY month will be a special solo episode with Alex called ‘Lobotomy Hour,’ where Alex gives unhinged and unapologetic rants, life updates, hot takes and more!
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