Welcome to Episode 17 of The Brunch Club - Just Spitting Health! In this episode, The Brunchers introduce you to the newest member of the club, Melissa Avalos, BSDN. The party doesn't just stop at brunch, connect with The Brunchers on Instagram @food.body.confidence @theholisticrdn and @every.body.nutrition and be sure to rate our podcast on apple podcasts and share with fellow foodies.
Let’s brunch!
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Internship Process & Life Update with Jenny Fernandez, BSDN
Welcome to Episode 16 of The Brunch Club - Just Spitting Health! In this episode, The Brunchers fill you in on their lives since graduation, starting with Jenny Fernandez and her internship journey. The party doesn't just stop at brunch, connect with The Brunchers on Instagram @food.body.confidence @theholisticrdn and @every.body.nutrition and be sure to rate our podcast on apple podcasts and share with fellow foodies.
Let’s brunch!
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Nutritionists' Top 3 Things to Avoid on Thanksgiving
Welcome to Episode 15 of The Brunch Club - Just Spitting Health! In this episode, The Brunchers discuss three things to avoid during the holidays, specifically, thanksgiving. The party doesn't just stop at brunch, connect with The Brunchers on Instagram @jennutrition @nutritionbystace and @blondetrition and be sure to rate our podcast on apple podcasts and share with fellow foodies.
Let’s brunch!
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Gut Health with Dietitian Nicole Sohayegh, MS, RD, CLT
Welcome to Episode 14 of The Brunch Club - Just Spitting Health! In this episode, The Brunchers chat with Nicole Sohayegh, a Registered Dietitian who focuses on gut health, personalized wellness, and integrative nutrition. Tune in to hear all things inflammation, IBS, sibo, and more! The party doesn't just stop at brunch, connect with The Brunchers on Instagram @jennutrition @nutritionbystace and @blondetrition and be sure to rate our podcast on apple podcasts and share with fellow foodies.
Find Nicole on Instagram @the.integrative.nutritionist to learn more on integrative nutrition.
Let’s brunch!
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Joyful movement with HAES aligned Personal Trainer Caroyln Viggh
Welcome to Episode 13 of The Brunch Club - Just Spitting Health! In this episode, The Brunchers chat with Carolyn Viggh, a certified personal trainer with a health at every size, anti-diet approach. Tune in to learn how to incorporate these values into your fitness routine! The party doesn't just stop at brunch, connect with The Brunchers on Instagram @jennutrition @nutritionbystace @blondetrition and be sure to rate our podcast on apple podcasts and share with fellow foodies. Let’s brunch!
Find Caroyln on Instagram @caroylnviggh and Youtube by looking up her channel Carolyn Viggh! For more information on how to become a body inclusive personal trainer follow @bloomfittraining on Instagram.
Welcome to the Brunch Club! A podcast brought to you by three dietetic and nutrition students and future dietitians who are true foodies at heart. Here The Brunchers spit nothing but the truth around health and nutrition. We are excited to provide you with body positive, anti-diet culture, and non-restrictive health facts and tips! Join us with your cup of coffee or glass of mimosa and get ready to listen to us chew away nutrition myths, discuss hot topics, and share our journeys to becoming registered dietitians. Let’s brunch!
South Africa