Selfdom

• Solo Episode: Wellness, Weird Hacks & Figuring It All Out

  In this solo episode, I’m taking you behind the scenes of my brain — the messy thoughts, the weird health hacks, the passion-finding process, and the truth about starting something when you don’t feel ready. We dive into: Navigating negative self-talk and spirals. My go-to wellness rituals and strange health hacks. Tips for starting a wellness account (and why it doesn’t need to be perfect) How to begin discovering what lights you up — even if you have where to start. This one’s for the overthinkers, the multi-passionate souls, and anyone who’s just trying to figure it all out — with heart, humour, and a little bit of chaos. Come hang out with me. It’s unfiltered, a little messy, and very real.Check out Peaches Pilates online platform! https://www.peachespilates.com/peaches-online/Code: DOMPEACHProduced by Talkback [email protected]

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• Becoming Her: Feminine Energy, Self-Worth & Dating with Confidence — with Margarita Nazarenko

  Becoming Her: Feminine Energy, Self-Worth & Dating with Confidence — with Margarita NazarenkoIn this empowering episode of Selfdom, Dom sits down with the bold and brilliant Margarita Nazarenko — mindset mentor, feminine energy coach, and author of the game-changing new book The New Rules.Together, they dive deep into: • What it really means to "become her" • How to build unshakable self-worth after heartbreak or rejection • Dating in 2025 (and how to spot the red flags before the situationship) • Shifting from masculine hustle to grounded, magnetic feminine energy • Why women keep attracting emotionally unavailable partners — and how to change thatThis is a no-fluff, high-value conversation for anyone who’s ready to stop settling, raise their standards, and fully step into the confident, radiant version of themselves.Check out Peaches Pilates online platform! https://www.peachespilates.com/peaches-online/Code: DOMPEACHProduced by Talkback Media [email protected]

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• The Truth About Acne: Why One-Size-Fits-All Skincare Doesn’t Work

  In this episode, I sit down with the Sandra from Dermaviduals, the trailblazing natural skincare brand known for their bespoke, barrier-supportive approach. We unpack the truth behind acne-prone skin—what really causes breakouts, why harsh products often do more harm than good, and how truly personalised skincare can change everything.If you've ever felt like nothing works for your skin, or you've been stuck in a cycle of trial-and-error, this episode offers clarity, science, and a refreshing approach to skin health.Check out Peaches Pilates online platform! https://www.peachespilates.com/peaches-online/Code: DOMPEACHProduced by Talkback Media [email protected]

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• Wellness, Wedding & the Fire That Shifted My Perspective

  This week’s solo episode is a juicy one. I’m sharing the full story of the sauna fire (yes, it actually happened), a little update on wedding prep, plus some of my current fave health + wellness hacks.I also answer your questions from my personal page @dominiquelissaIf you’re into honest chats, hot tips (literally) and all things wellness, this one's for you.

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• Cycle Wisdom: Balancing Hormones & Nourishing Your Body with My Naturopath Victoria from Sana Wellness

  Today’s episode is one I have wanted to record for a long time coming. I have been sharing my own health journey for many years, highlighting the lows that have come with going off the pill, the highs I have felt since reintroducing meat back into my diet and more. This journey isn’t one I have been on alone, and one person who has helped so much is my naturopath. Victoria from Sana Wellness has played such a key role in understanding my own health, getting more in tune with my cycle and has helped me out of feeling lost with a missing cycle to actually feeling empowered to know I am in control of my own health. Victoria’s mission is to empower women to stop ignoring the signs your body is giving you. Together on todays episode we aim to inspire you to debunk the myth that experiencing symptoms is "normal" or "just part of being a woman. I am really excited to share all of Victoria’s amazing knowledge on this weeks episode. She is also heavily pregnant right now, so I feel very lucky she could make it to the studio today.

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