🏁 If you need help with your fat loss, check this out:https://projectprogressacademy.myshopify.com/a/courses📧 Get 21 days of free healthy habits delivered to your inbox:https://landing.mailerlite.com/webforms/landing/v8p4z5🥗 Get my 'Not Kak Fancy' recipe ebook:https://projectprogressacademy.myshopify.com/products/not-kak-fancy-recipe-bookIf you want to support this podcast, you can Buy Me A Coffee, maybe.
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8:55
[EP300] Three Hundred Episodes Later
🏁 If you need help with your fat loss, check this out:https://projectprogressacademy.myshopify.com/a/courses📧 Get 21 days of free healthy habits delivered to your inbox:https://landing.mailerlite.com/webforms/landing/v8p4z5🥗 Get my 'Not Kak Fancy' recipe ebook:https://projectprogressacademy.myshopify.com/products/not-kak-fancy-recipe-bookIf you want to support this podcast, you can Buy Me A Coffee, maybe.
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12:11
[EP299] Are You An Emotional Eater?
🏁 If you need help with your fat loss, check this out:https://projectprogressacademy.myshopify.com/pages/membership📧 Get 21 days of free healthy habits delivered to your inbox:https://landing.mailerlite.com/webforms/landing/v8p4z5🥗 Get my 'Not Kak Fancy' recipe ebook:https://projectprogressacademy.myshopify.com/products/not-kak-fancy-recipe-bookIf you want to support this podcast, you can Buy Me A Coffee, maybe.
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10:00
[EP298] Hacks That Helped Me Stick To The Fat Loss Plan
Resources to help you do fat loss the correct way: https://tinyurl.com/vdsazu3u If you want to support this podcast, you can Buy Me A Coffee, maybe.
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10:06
[EP297] I Should Not Bet Telling You This [Might Delete Episode]
There is a big difference in what you want and what you actually need, and in this episode I share a very personal story about some of my biggest frustrations recently. If you want to support this podcast, you can Buy Me A Coffee, maybe.
South Africa