See what the 4-week Fork & Fitness Challenge is about: https://projectprogressacademy.co.za/pages/challengesRegister your interest: https://landing.mailerlite.com/webforms/landing/e1m5p2 If you want to support this podcast, you can Buy Me A Coffee, maybe.
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12:38
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12:38
[EP312] Discipline Called To Say Hello
Register your interest in the 4-Week Fork & Fitness challenge: https://landing.mailerlite.com/webforms/landing/e1m5p2More information: https://projectprogressacademy.co.za/pages/challengesMeal Prep eBook: https://projectprogressacademy.co.za/products/meal-prep-recipe-ebook If you want to support this podcast, you can Buy Me A Coffee, maybe.
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10:27
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10:27
[EP311] 10 Tips To Reduce Hunger (And Get You Results)
🥗 Get my 'Not Kak Fancy' recipe ebook:https://projectprogressacademy.myshopify.com/products/not-kak-fancy-recipe-book 🎯 Join the private coaching community: https://projectprogressacademy.co.za/pages/membership🥗 Meal Prepping Digital Course:https://projectprogressacademy.co.za/products/project-meal-prepIf you want to support this podcast, you can Buy Me A Coffee, maybe.
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10:43
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10:43
[EP310] More Wiggle Room, Less All or Nothing
🥗 Get my 'Not Kak Fancy' recipe ebook:https://projectprogressacademy.myshopify.com/products/not-kak-fancy-recipe-book 🎯 Join the private coaching community: https://projectprogressacademy.co.za/pages/membership🥗 Meal Prepping Digital Course:https://projectprogressacademy.co.za/products/project-meal-prepIf you want to support this podcast, you can Buy Me A Coffee, maybe.
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11:09
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11:09
[EP309] Stop Skipping Meals For Fat Loss
🥗 Get my 'Not Kak Fancy' recipe ebook:https://projectprogressacademy.myshopify.com/products/not-kak-fancy-recipe-book 🎯 Join the private coaching community: https://projectprogressacademy.co.za/pages/membership🥗 Meal Prepping Digital Course:https://projectprogressacademy.co.za/products/project-meal-prepIf you want to support this podcast, you can Buy Me A Coffee, maybe.
South Africa