[EP323] Why Your Mom’s Food Rules Are Still Controlling You
Calorie-Controlled recipe eBook: https://projectprogressacademy.co.za/products/not-kak-fancy-recipe-bookIf you want to support this podcast, you can Buy Me A Coffee, maybe.
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11:30
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11:30
[EP322] Have Your Really Tried Everything?
 Everything you need to know and do for successful fat is in this comprehensive digital course: https://projectprogressacademy.co.za/products/project-health-fat-loss If you want to support this podcast, you can Buy Me A Coffee, maybe.
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9:56
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9:56
[EP321] Break Through Your Limits
Entries open at 9 am (4 September): https://projectprogressacademy.co.za/pages/challengesIf you want to support this podcast, you can Buy Me A Coffee, maybe.
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11:13
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11:13
[EP320] When To Tweak & Drop Your Calories
4-Week Challenge Info: https://projectprogressacademy.co.za/pages/challengesRecipe eBooks: https://projectprogressacademy.co.za/collections/ebooksIf you want to support this podcast, you can Buy Me A Coffee, maybe.
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13:16
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13:16
[EP319] Your Fat Loss Questions Answered Part 2
Next 4-week challenge: https://projectprogressacademy.co.za/pages/challengesIf you want to support this podcast, you can Buy Me A Coffee, maybe.
South Africa