A children’s relaxation and positive affirmations podcast
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4:16:56
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4:16:56
Meditation by the sea
This relaxation meditation is to generate a feeling of inner peace and tranquillity. A guided meditation by the sea with the invitation to cultivate a positive frame of mind
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48:26
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48:26
A mind body and breath relaxation
This short relaxation is for both mind and body with a mindful Breathing practice to deepen and enhance your relaxation.