Fast Talk

One of the Top Experts in the world on protein joins us to talk about why athletes need protein and whether we’re getting too much or too little.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Across cycling disciplines, American riders male and female had exceptional success. USA Cycling’s Chief of Sports Performance details the highlights, addresses . Learn more about your ad choices. Visit megaphone.fm/adchoices

Athletes can now perform sweat analysis, check skin temperature, and monitor insulin in the field. But should they? We review the latest in nutrition technologies. We also talk about the potential adverse impacts of carbohydrates and caffeine on our health. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode highlights the Further Initiative — a groundbreaking research project on female ultra-endurance athletes conducted in partnership with Lululemon and the Canadian Sport Institute Pacific. Learn more about your ad choices. Visit megaphone.fm/adchoices

For our 400th episode we invited three of the most prominent names in exercise physiology to discuss where we are and where we’re going in endurance sports science. Learn more about your ad choices. Visit megaphone.fm/adchoices