
Financial Therapy: Emotional Drivers for your money decisions
2025/7/23 | 35 mins.
Every money decision is made to evoke an emotion, whether it’s calm, control, safety, power, or happiness. At the core, it’s never just about the transaction. It’s about how you want to feel. The sooner you’re honest with yourself about the emotions driving your financial choices, the sooner you can feel more at peace with your money.

How to be more consistent
2025/7/16 | 20 mins.
Consistency isn’t about perfection. It’s about choosing to show up especially on the days when motivation is low and the results aren’t instant. In this week’s episode, we’re talking about what it really takes to stay consistent, why it’s so hard sometimes, and how to keep going without burning out. Tune in, especially if you’ve been feeling stuck or scattered lately.

What is holding you back?
2025/7/02 | 26 mins.
Sometimes it’s not the world holding you back — it’s fear, self-doubt, or old beliefs that no longer serve you. In this episode, we explore the invisible blocks that keep you stuck: fear of failure, fear of success, imposter syndrome, and the pressure to perform. This is a mirror moment — an invitation to get honest about what’s really in the way.🎧 Listen now on the Learn to Heal Podcast.

7 Things that are killing your confidence
2025/6/19 | 28 mins.
If you’ve been feeling like you’re not good enough, not ready, or like your voice doesn’t matter, this conversation is for you. In this episode, we unpack 7 common and often overlooked confidence killers, from comparison culture and perfectionism to people-pleasing and fear of failure.You’ll walk away with insight, language, and practical tools to rebuild your self-trust and show up more fully in your life.🎧 Tune in. Let’s name it, heal it, and take your confidence back.

Why we don’t hear each other: Communication styles
2025/6/12 | 27 mins.
It’s not always what you said , it’s how you said it.Have you ever felt misunderstood, unheard, or walked away from a conversation thinking, “That didn’t go how I wanted”?In this episode, we’re unpacking the 4 main communication styles and how they show up in our everyday lives, relationships, and even at work.



Learn To Heal with Lwanele Khasu