for the healthy hoes.

hiiiii— we're back! we missed you so much. how are you, bookie?

call me, beep me, if you wanna reach me— (573) 654-5189

🦋
connect with ri:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Music

connect with slim:
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connect with FTHH:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FTHH Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

all sounds provided by Musicbed » https://fm.pxf.io/riturner

if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com

on dark feminine energy. 🖤

all love to the sponsors who support this show:

AquaTru » Head to https://www.aquatru.com and use code FTHH for 20% off!

BATCH » Head to https://hellobatch.com/HEALTHY and use code HEALTHY at checkout for 30% off sitewide.

Honeylove » Go to https://honeylove.com/FTHH and save 20% off the most advanced bras and shapewear on the market.

🦋

⁠⁠⁠⁠⁠⁠connect w/ ri on instagram⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠connect w/ fthh on instagram⁠⁠⁠⁠⁠⁠

🧚🏾 all sounds provided by Musicbed–https://fm.pxf.io/riturner
🧘🏽‍♀️Try the Open app (my daily ritual) for free at go.o-p-e-n.com/RITURNER

✨if you are an aligned brand that is interested in partnering with us, please email contact@forthehealthyhoes.com✨

a word on self-entitlement (the good kind). ✨

all love to the sponsors who support this show every week:

DailyBasis » Visit https://dailybasislife.com/FTHH for 50% off your first month.

AquaTru » Head to https://aquatru.com and use code FTHH for 20% off.

Kikoff » Build credit fast and get your first month for just a dollar at https://kikoff.com/FTHH today.

🦋

⁠⁠⁠⁠⁠connect w/ ri on instagram⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠connect w/ fthh on instagram⁠⁠⁠⁠⁠

🧚🏾 all sounds provided by Musicbed–https://fm.pxf.io/riturner
🧘🏽‍♀️Try the Open app (my daily ritual) for free at go.o-p-e-n.com/RITURNER

✨if you are an aligned brand that is interested in partnering with us, please email contact@forthehealthyhoes.com✨

a note on sovereignty. 🕯️✨🕊️🌀

thank you BATCH for sponsoring this episode. go to https://hellobatch.com/HEALTHY and use code HEALTHY at checkout for 30% off sitewide— this includes subscriptions too!

🦋

⁠⁠⁠⁠connect w/ ri on instagram⁠⁠⁠⁠
⁠⁠⁠⁠connect w/ fthh on instagram⁠⁠⁠⁠

🧚🏾 all sounds provided by Musicbed–https://fm.pxf.io/riturner
🧘🏽‍♀️Try the Open app (my daily ritual) for free at go.o-p-e-n.com/RITURNER

✨if you are an aligned brand that is interested in partnering with us, please email contact@forthehealthyhoes.com✨

flowers for my favorite gurl. 💐 you da sh*t, you've always been.

so much gratitude for the sponsors who continue to support this show:

Fabletics » Go to https://www.fabletics.com/FTHH to get 70- 80% off everything when you sign up as a new VIP!

DailyBasis » Head to https://www.dailybasislife.com/FTHH and use code FTHH for 50% off.

AquaTru » Head to https://aquatru.com and use code FTHH to get 20% off your water purifier.

🦋

⁠⁠⁠connect w/ ri on instagram⁠⁠⁠
⁠⁠⁠connect w/ fthh on instagram⁠⁠⁠

🧚🏾 all sounds provided by Musicbed–https://fm.pxf.io/riturner
🧘🏽‍♀️Try the Open app (my daily ritual) for free at go.o-p-e-n.com/RITURNER

✨if you are an aligned brand that is interested in partnering with us, please email contact@forthehealthyhoes.com✨