for the healthy hoes.

a soul-soothing conversation about honesty and allowing the moment to breathe.

zine available at: https://www.forthehealthyhoes.com/zine

thank you AquaTru for sponsoring this episode. go to https://aquatru.com and use code FTHH for 20% off.

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call us at (573) 654-5189 ✨

connect with ri
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all sounds provided by Musicbed » https://fm.pxf.io/riturner

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dear weird girl: when they call you weird, be weirder. when they can't understand you, have the courage to be misunderstood. stop apologizing for who you are. your otherness is not a sad mistake. but an undeniable embodiment of the parts of yourself that you can't see. scream loud into the ether. for your guides will hear you clearly. your sensitivity is not a curse. it's the catalyst for ascension. fly high, babygurl. 🖤

zine available at https://www.forthehealthyhoes.com/zine ✨

hiiiii— we're back! we missed you so much. how are you, bookie?

call me, beep me, if you wanna reach me— (573) 654-5189

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connect with ri:
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FTHH Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

all sounds provided by Musicbed » https://fm.pxf.io/riturner

if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com

on dark feminine energy. 🖤

all love to the sponsors who support this show:

AquaTru » Head to https://www.aquatru.com and use code FTHH for 20% off!

BATCH » Head to https://hellobatch.com/HEALTHY and use code HEALTHY at checkout for 30% off sitewide.

Honeylove » Go to https://honeylove.com/FTHH and save 20% off the most advanced bras and shapewear on the market.

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⁠⁠⁠⁠⁠⁠connect w/ ri on instagram⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠connect w/ fthh on instagram⁠⁠⁠⁠⁠⁠

🧚🏾 all sounds provided by Musicbed–https://fm.pxf.io/riturner
🧘🏽‍♀️Try the Open app (my daily ritual) for free at go.o-p-e-n.com/RITURNER

✨if you are an aligned brand that is interested in partnering with us, please email contact@forthehealthyhoes.com✨

a word on self-entitlement (the good kind). ✨

all love to the sponsors who support this show every week:

DailyBasis » Visit https://dailybasislife.com/FTHH for 50% off your first month.

AquaTru » Head to https://aquatru.com and use code FTHH for 20% off.

Kikoff » Build credit fast and get your first month for just a dollar at https://kikoff.com/FTHH today.

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⁠⁠⁠⁠⁠connect w/ ri on instagram⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠connect w/ fthh on instagram⁠⁠⁠⁠⁠

🧚🏾 all sounds provided by Musicbed–https://fm.pxf.io/riturner
🧘🏽‍♀️Try the Open app (my daily ritual) for free at go.o-p-e-n.com/RITURNER

✨if you are an aligned brand that is interested in partnering with us, please email contact@forthehealthyhoes.com✨