for the healthy hoes.

flowers for my favorite gurl. 💐 you da sh*t, you've always been.

so much gratitude for the sponsors who continue to support this show:

Fabletics » Go to https://www.fabletics.com/FTHH to get 70- 80% off everything when you sign up as a new VIP!

DailyBasis » Head to https://www.dailybasislife.com/FTHH and use code FTHH for 50% off.

AquaTru » Head to https://aquatru.com and use code FTHH to get 20% off your water purifier.

🦋

⁠⁠⁠connect w/ ri on instagram⁠⁠⁠
⁠⁠⁠connect w/ fthh on instagram⁠⁠⁠

🧚🏾 all sounds provided by Musicbed–https://fm.pxf.io/riturner
🧘🏽‍♀️Try the Open app (my daily ritual) for free at go.o-p-e-n.com/RITURNER

✨if you are an aligned brand that is interested in partnering with us, please email [email protected]✨

i've been in complete shambles these past few days. it has felt like my life has been falling apart. in the midst of my spiral, i realized that maybe it's not falling apart. maybe it's coming together. 🕯️ here are some passages from my journal that kept me grounded in that knowing when life felt too heavy to hold. ily, bb.

gratitude for the sponsors who continue to support this show:

BATCH » Go to https://hellobatch.com/HEALTHY and use code HEALTHY at checkout.

DailyBasis » Head to https://www.dailybasislife.com/FTHH for 50% off your first month.

Kikoff » Build credit fast and get your first month for just a dollar at https://getkikoff.com/FTHH today.

🦋

⁠⁠connect w/ ri on instagram⁠⁠
⁠⁠connect w/ fthh on instagram⁠⁠

🧚🏾 all sounds provided by Musicbed–https://fm.pxf.io/riturner
🧘🏽‍♀️Try the Open app (my daily ritual) for free at go.o-p-e-n.com/RITURNER

✨if you are an aligned brand that is interested in partnering with us, please email [email protected]✨

everything is god. even you. 🕊️

all love to the sponsors who support this show:

AquaTru » Go to https://AquaTru.com and use code FTHH for 20% off

BATCH » Go to https://hellobatch.com/HEALTHY and use code HEALTHY at checkout

🦋

⁠connect w/ ri on instagram⁠
⁠connect w/ fthh on instagram⁠

🧚🏾 all sounds provided by Musicbed–https://fm.pxf.io/riturner
🧘🏽‍♀️Try the Open app (my daily ritual) for free at go.o-p-e-n.com/RITURNER

✨if you are an aligned brand that is interested in partnering with us, please email [email protected]✨

a conversation with James Beshara, founder of Magic Mind on remembering what you already are.

this one moves through the Gita, but not as something distant or philosophical—something lived. something felt. we talk about what it really means to choose righteousness… not as morality, but as choosing yourself. your truth. your authenticity. over the pull of validation, approval, and performance.

and somewhere in the middle of it all, something deeper reveals itself:
you are not separate from what you’re seeking.
you are already it.
divine. whole. enough.

a meditation on returning to that knowing—and why nothing is more satisfying than living from it.

**there’s a gentle lag in parts of this conversation (the reality of meeting over screens)—thank you for staying with us through it.**

checkout more from James below:
James on Instagram
Magic Mind
OPENSTATE
The Daily Vedantic
APT AI (use code APTPRO100 at TRYAPT.AI)

a portal into pure potentiality. 🕯️✨🕊️🌀

all love to the sponsors who support this show:

DailyBasis » Head to https://www.dailybasislife.com/FTHH for 25% off.

MUD/WTR » Head to https://mudwtr.com and use code FTHH for up to 43% off starter kits, plus free shipping and a free rechargeable frother.

Kikoff » Build credit fast and get your first month for just a dollar at https://kikoff.com/FTHH today.

🦋

connect w/ ri on instagram
connect w/ fthh on instagram

🧚🏾 all sounds provided by Musicbed–https://fm.pxf.io/riturner
🧘🏽‍♀️Try the Open app (my daily ritual) for free at go.o-p-e-n.com/RITURNER

✨if you are an aligned brand that is interested in partnering with us, please email [email protected]✨