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Revelation Wellness - Healthy & Whole

Alisa Keeton
Revelation Wellness - Healthy & Whole
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1084 episodes

  • Revelation Wellness - Healthy & Whole

    #1095 "Let Down Your Nets" | A Be Still & Be Loved Meditation

    2026/10/26 | 16 mins.
    What if the next harvest in your life doesn't come from working harder, but from trusting deeper?
    In this time of being still and being loved, Alisa invites you into a time of intentional breathing, rest, and surrender as you reflect on Jesus' words in Luke 5:4: "Put out into the deep and let down your nets for a catch."
    After a long night of fishing with nothing to show for it, Simon is invited by Jesus to try again. Not by Trying harder, but by trusting His word. Maybe you know what it feels like to keep working at something that no longer seems to be bearing fruit. Maybe you're facing a dry season, an unanswered prayer, or a place that feels impossible.
    Through gentle breathing and guided prayer, Be Still & Be Loved offers you space to release what you cannot control, bring your weariness to Jesus, and trust Him enough to go deeper.
    You don't have to understand what comes next. You can rest in His presence, let down your nets, and trust Him with the harvest.
     
    Anchor Scripture
    Luke 5:4 — "Put out into the deep and let down your nets for a catch."
    Songs
    On Earth As It Is In Heaven | William Augusto
    Into the Deep | Citipointe Worship
    Prayerful Reflection
    Where in your life are you working hard but struggling to see fruit? What might it look like to release control, trust Jesus, and let down your nets?
    Take a slow breath. You are held in His presence.
     
    READY FOR MORE?
    👉 Join the RW+ Membership for faith-based workouts, health and wellness programs, and a community pursuing health and wholeness together.
    👉 Become a Donor — Support the mission of Revelation Wellness and help us continue to train people to love God and their bodies so they can live like Christ. BONUS! Your gift is tax deductible!
    👉 Get connected — revelationwellness.org | YouTube | Instagram | Facebook
     
    SHARE THIS EPISODE
    Share this episode with someone who needs space to slow down, listen for Jesus, and trust Him with what comes next. And if this guided prayer helps you hear God's invitation to go deeper, we'd love to hear from you. Leave us a voice message at SpeakPipe.com/RevelationWellnessPodcast
  • Revelation Wellness - Healthy & Whole

    #1094 "The Silence Holds Me" | A Teaching on Hearing God in the Quiet with Alisa Keeton

    2026/10/22 | 30 mins.
    We live in a world overflowing with information, noise, and constant connection. But what if our souls are craving something different? What if God is inviting us to stop white knuckling to hear from Him, and simply learn to be with Him?
     
    In this teaching, Alisa Keeton shares a personal story from a silent retreat that changed the way she experiences God's presence. In a season when she couldn't hear God speaking the way she wanted, she discovered that His silence didn't mean He had left her. He was teaching her a new way to be held by His love.
     
    As says, "Without the ability to hear the voice of God, to hear we got no chance at living out the love of God, which is a response to the love we've received."
     
    God isn't always asking us to do more, study more, or fill ourselves with more information. He invites us to sit at His feet, quiet our hearts, and receive His presence. Silence isn't rejection. It can be an invitation to rest, peace, and deeper intimacy with the One who holds us.
     
    WATCH THIS TEACHING ON YOUTUBE:
    https://youtu.be/kAvcPUIiJNU
     
    ANCHOR SCRIPTURE
    Deuteronomy 6:4–5
    Mark 12:29–30
     
    IN THIS TEACHING
    Why learning to hear God begins with learning to be still.
    How God's silence doesn't necessarily mean His absence.
    The difference between doing things for God and simply being with Him.
    How quiet can help us slow down, settle, and become more present.
    Why peace is something we're invited to embody, not just understand.
    A simple practice for beginning to make room for silence in your everyday life.
     
    EMBODIED PRACTICE
    Take one minute to be still with God. Settle your shoulders, quiet the noise around you, and notice what's happening in your body without trying to fix it. You might feel uncomfortable or restless at first. That's okay. Give yourself permission to stay present and discover what it feels like to simply be with Him.
    You don't have to hear a directive or receive a new revelation. Just be with Him.
     
    REFLECTION QUESTION
    What does silence mean to you? And what might change if you made space to listen?
     
     
    READY FOR MORE?
    👉 Join the RW+ Membership for faith-based workouts, health and wellness programs, and a community pursuing health and wholeness together.
    👉 Become a Donor — Support the mission of Revelation Wellness and help us continue to train people to love God and their bodies so they can live like Christ. BONUS! Your gift is tax deductible!
    👉 Get connected — revelationwellness.org | YouTube | Instagram | Facebook
     
    SHARE THIS EPISODE
    Know someone who needs permission to slow down, get quiet, and simply be with God? Send this episode their way. And if you're discovering something new about listening for God in the silence, we'd love to hear about it. Leave us a voice message at
    SpeakPipe.com/RevelationWellnessPodcast
  • Revelation Wellness - Healthy & Whole

    #1093 "Return to Love" | A REVING the Word Workout with Alisa

    2026/10/19 | 42 mins.
    "When the work becomes more important than the love, we are headed for divorce court."
    Alisa Keeton doesn't hold back in this REVING the Word workout. The church in Ephesus was working hard, enduring patiently, and holding tightly to truth. But somewhere along the way, they had abandoned their first love.
    It's possible to be busy doing things for God and lose the intimacy that started it all. As Alisa says, "The productivity cannot become more important than the intimacy."
    God isn't asking us to abandon the work. He's inviting us to return to the love that makes the work matter.
     
    ANCHOR SCRIPTURE
    Revelation 2:1–5
    "But I have this against you, that you have abandoned the love you had at first." — Revelation 2:4
     
    IN THIS WORKOUT
    Recognizing when spiritual activity becomes more important than love
    Remembering the quality and intensity of your first love
    Repenting as an invitation to refreshment, not shame
    Choosing intimacy with God over the pressure to produce
    Returning to the love that sustains you and carries you forward
     
    PLAYLIST
    Love Theory | Kirk Franklin
    Resonate | Rezident
    Ride Like The Wind (Yacht House Mix) | Christopher Cross, Party Pupils
    Seek Me and Find Me | Divine Vibes
    Sing My Love (feat. Kim Walker-Smith) [Live] | Jesus Culture
    Wild Rushing Wind (Live) | SEU Worship, Caylie Bryant
    Reckless Love | Cory Asbury
    Runnin' | Elevation Worship feat. Brandon Lake
     
    EMBODIED PRACTICE
    As you move, take Alisa's question with you: How's your loving going?
    Has the work become more important than the love? Has productivity, serving, or striving begun to crowd out your intimacy with Jesus?
    Take time to remember the love you had at first. Bring your honest heart to God, and ask Him to restore that passion. As Alisa reminds us, "Love started this thing. Love keeps this thing. And love will finish this thing."
    Remember. Repent. Return.


    Get your FREE guide to practice inviting God into your everyday rhythyms: revelationwellness.org/liturgy



    READY FOR MORE?
     👉 Join the RW+ Membership for faith-based workouts, health and wellness programs, and a community pursuing health and wholeness together.
    👉 Become a Donor — Support the mission of Revelation Wellness and help us continue to train people to love God and their bodies so they can live like Christ. BONUS! Your gift is tax deductible!
    👉 Get connected — revelationwellness.org | Youtube | Instagram | Facebook
     
    SHARE THIS EPISODE
    Know someone who needs to be reminded that they are seen, valued, and honored by God? Send this episode their way. And if this episode stirred something in you, leave us a voice message at SpeakPipe.com/RevelationWellnessPodcast
  • Revelation Wellness - Healthy & Whole

    #1092 "If It's Not Good, It's Not Over" | A REVING the Word Endurance Workout with Aaron

    2026/10/12 | 39 mins.
    What do you do when what you see doesn't look anything like what God said?
    In this REVING the Word endurance workout, Aaron invites you to move at a steady pace while reflecting on Mary's story in Luke 2. When circumstances don't seem to align with God's promises, we can treasure what He has shown us and remember that His faithfulness doesn't change.
    You may not see it now. It may not look the way you thought it would. But if God is in it, it's not over.
     
    IN THIS WORKOUT
    What to do when what you see doesn't align with what God said
    Learning from Mary's practice of treasuring and meditating
    Building spiritual "equity" for the hard moments
    Releasing the responsibility that belongs to God
    Trusting God when you don't understand
    Remembering that the One who called you is faithful
    ANCHOR SCRIPTURE
    Luke 2:19
    "But Mary treasured up all these things and pondered them in her heart."
     
    EMBODIED PRACTICE
    As you move, sit with this question: What do you do when what you see doesn't align with what God said?
    Then remember what God has already shown you. Treasure it. Meditate on it. Write it down. Store it up.
    And when you come up against something that feels too big, remember: if it's not good, it's not over.
     
    PLAYLIST
    GOOD DAY — Forrest Frank Hard Fought Hallelujah — Rave Jesus feat. Brandon Lake Good Day to Have a Great Day — Russell Dickerson Holy — Justin Bieber feat. Chance the Rapper Dive — Stephen Curtis Chapman I Trust You — Jonathan Traylor Alleluia — Elevation Worship I Thank God — Maverick City Music He's Working (Everything for Good) — CCV Music
     
    READY FOR MORE?
    You don't have to see the whole picture to trust the One who does. Keep moving, keep remembering, and keep trusting that the One who called you is faithful.
    👉 Join the RW+ Membership for faith-based workouts, health and wellness programs, and a community pursuing health and wholeness together.
    👉 Become a Donor — Support the mission of Revelation Wellness and help us continue to train people to love God and their bodies so they can live like Christ. BONUS! Your gift is tax deductible!
    👉 Get connected —  revelationwellness.org | Youtube | Instagram | Facebook
     
    SHARE THIS EPISODE
    Know someone who needs to be reminded that they are seen, valued, and honored by God? Send this episode their way. And if this episode stirred something in you, leave us a voice message at SpeakPipe.com/RevelationWellnessPodcast
  • Revelation Wellness - Healthy & Whole

    #1091 "The Ladder of Love" | A Conversation with Stasi Eldredge

    2026/10/08 | 29 mins.
    "Facts will only get you so far. Nobody needs more information. Everyone needs the encounter with the God who loves you."
    What if the invitation isn't to try harder, but to receive?
    In this conversation, Alisa sits down with our friend, Stasi Eldredge, author of The Ladder of Love, to talk about learning to receive the love of God, the healing journey of knowing ourselves as beloved, and what it means to honor the bodies God has intentionally formed.
    They talk about moving from performance to receiving, from striving to rest, and from watching and controlling our bodies to letting ourselves be shepherded by the One who made us.
    IN THIS CONVERSATION
    • Learning to live as God's beloved • Moving from performance to receiving • Why our bodies matter to God • Being formed and shepherded by God • Emotional healing and spiritual intimacy with Jesus • What it means to embody the love of Christ

    WATCH ON YOUTUBE
    Watch this conversation over on the Revelation Wellness YouTube channel: https://youtu.be/NOguSqB95WQ?si=HiRd75CTrIwSN2R4
     
    LEARN MORE ABOUT STASI
    Explore Stasi Eldredge's work and minstry, Wild at Heart: https://wildatheart.org/
    Stasi's new book, The Ladder of Love: A Pathway to Emotional Healing and Spiritual Intimacy with Jesus, invites us deeper into relationship with Jesus—not just knowing about His love, but receiving it. https://wildatheart.org/the-ladder-of-love
    Take the risk of believing it. Ask God to show you. And let yourself be loved.
     
    READY FOR MORE?
    👉 Join the RW+ Membership for faith-based workouts, health and wellness programs, and a community pursuing health and wholeness together.
    👉 Become a Donor — Support the mission of Revelation Wellness and help us continue to train people to love God and their bodies so they can live like Christ. BONUS! Your gift is tax deductible!
    👉 Get connected —  revelationwellness.org | Youtube | Instagram | Facebook
     
    SHARE THIS EPISODE
    Know someone who needs to be reminded that they are deeply loved by God? Send this episode their way. And if this conversation stirred something in you, leave us a voice message at SpeakPipe.com/RevelationWellnessPodcast.
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About Revelation Wellness - Healthy & Whole
Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.
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