Revelation Wellness - Healthy & Whole

What do you do when what you see doesn't look anything like what God said?
In this REVING the Word endurance workout, Aaron invites you to move at a steady pace while reflecting on Mary's story in Luke 2. When circumstances don't seem to align with God's promises, we can treasure what He has shown us and remember that His faithfulness doesn't change.
You may not see it now. It may not look the way you thought it would. But if God is in it, it's not over.
 
IN THIS WORKOUT
What to do when what you see doesn't align with what God said
Learning from Mary's practice of treasuring and meditating
Building spiritual "equity" for the hard moments
Releasing the responsibility that belongs to God
Trusting God when you don't understand
Remembering that the One who called you is faithful
ANCHOR SCRIPTURE
Luke 2:19
"But Mary treasured up all these things and pondered them in her heart."
 
EMBODIED PRACTICE
As you move, sit with this question: What do you do when what you see doesn't align with what God said?
Then remember what God has already shown you. Treasure it. Meditate on it. Write it down. Store it up.
And when you come up against something that feels too big, remember: if it's not good, it's not over.
 
PLAYLIST
GOOD DAY — Forrest Frank Hard Fought Hallelujah — Rave Jesus feat. Brandon Lake Good Day to Have a Great Day — Russell Dickerson Holy — Justin Bieber feat. Chance the Rapper Dive — Stephen Curtis Chapman I Trust You — Jonathan Traylor Alleluia — Elevation Worship I Thank God — Maverick City Music He's Working (Everything for Good) — CCV Music
 
READY FOR MORE?
You don't have to see the whole picture to trust the One who does. Keep moving, keep remembering, and keep trusting that the One who called you is faithful.
👉 Join the RW+ Membership for faith-based workouts, health and wellness programs, and a community pursuing health and wholeness together.
👉 Become a Donor — Support the mission of Revelation Wellness and help us continue to train people to love God and their bodies so they can live like Christ. BONUS! Your gift is tax deductible!
👉 Get connected —  revelationwellness.org | Youtube | Instagram | Facebook
 
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Know someone who needs to be reminded that they are seen, valued, and honored by God? Send this episode their way. And if this episode stirred something in you, leave us a voice message at SpeakPipe.com/RevelationWellnessPodcast

"Facts will only get you so far. Nobody needs more information. Everyone needs the encounter with the God who loves you."
What if the invitation isn't to try harder, but to receive?
In this conversation, Alisa sits down with our friend, Stasi Eldredge, author of The Ladder of Love, to talk about learning to receive the love of God, the healing journey of knowing ourselves as beloved, and what it means to honor the bodies God has intentionally formed.
They talk about moving from performance to receiving, from striving to rest, and from watching and controlling our bodies to letting ourselves be shepherded by the One who made us.
IN THIS CONVERSATION
• Learning to live as God's beloved • Moving from performance to receiving • Why our bodies matter to God • Being formed and shepherded by God • Emotional healing and spiritual intimacy with Jesus • What it means to embody the love of Christ

WATCH ON YOUTUBE
Watch this conversation over on the Revelation Wellness YouTube channel: https://youtu.be/NOguSqB95WQ?si=HiRd75CTrIwSN2R4
 
LEARN MORE ABOUT STASI
Explore Stasi Eldredge's work and minstry, Wild at Heart: https://wildatheart.org/
Stasi's new book, The Ladder of Love: A Pathway to Emotional Healing and Spiritual Intimacy with Jesus, invites us deeper into relationship with Jesus—not just knowing about His love, but receiving it. https://wildatheart.org/the-ladder-of-love
Take the risk of believing it. Ask God to show you. And let yourself be loved.
 
READY FOR MORE?
👉 Join the RW+ Membership for faith-based workouts, health and wellness programs, and a community pursuing health and wholeness together.
👉 Become a Donor — Support the mission of Revelation Wellness and help us continue to train people to love God and their bodies so they can live like Christ. BONUS! Your gift is tax deductible!
👉 Get connected —  revelationwellness.org | Youtube | Instagram | Facebook
 
SHARE THIS EPISODE
Know someone who needs to be reminded that they are deeply loved by God? Send this episode their way. And if this conversation stirred something in you, leave us a voice message at SpeakPipe.com/RevelationWellnessPodcast.

In this REVING the Word workout, Alisa walks through Jesus' promise in John 16: the Holy Spirit is our Helper. He comes to strengthen us, advance us, and convict us—not to condemn us, but to lead us back into truth.
 
Conviction can feel uncomfortable, especially when the Holy Spirit points out where we've stopped trusting, started compromising, or allowed the world to get in us. But what if we learned to welcome His correction as a gift?
 
You are not alone. You have a Helper.
 
New to REVING the Word?
In REVING the Word episodes, we don't just listen to Scripture; we practice it. We let God's truth move from our ears into our hearts and through our bodies. So move any way you want as you listen. Walk the dog, mow the lawn, listen as you lift weights in the gym, or dance in the kitchen. There isn't one right way. Just move, breathe, and as your body moves, let His Word move in you.
 
ANCHOR SCRIPTURE
John 16:7–8
 
EMBODIED PRACTICE
Look at the "rocks" coming in your day. Where will you need help? Ask the Holy Spirit, "How do You want to help me here?" Then picture yourself moving through that moment differently with the Helper.
 
PRAYER
"Holy Spirit, I give You the right to convict me. Make me a prisoner of hope. Make me a prisoner of love. Tell me my faults. I welcome Your correction because I know it's for my life."
 
PLAYLIST:
Let's Groove | Earth, Wind & Fire
The Fool | Jerro
Edge of Desire | Jonas Blue, Malive
HOLYGHOST | Sons Of Sunday
We Make Space | Melissa Helser
All Hail King Jesus (Live) | Bethel Music, Bethany Wohrie
Miracle in Me (Radio Version) | Red Rocks Worship
 
READY FOR MORE?
👉 Join the RW+ Membership for faith-based workouts, health and wellness programs, and a community pursuing health and wholeness together.
👉 Become a Donor — Support the mission of Revelation Wellness and help us continue to train people to love God and their bodies so they can live like Christ. BONUS! Your gift is tax deductible!
👉 Get connected —  revelationwellness.org | Youtube | Instagram | Facebook
 
SHARE THIS EPISODE
Know someone who needs to be reminded that they are seen, valued, and honored by God? Send this episode their way. And if this episode stirred something in you, leave us a voice message at SpeakPipe.com/RevelationWellnessPodcast

What if the parts of you the world has taught you to dismiss are the very places God wants to honor?
In this time of being still and being loved, Alisa invites you to breathe, release what you've been carrying, and receive the truth that you are beloved by God—your body, your heart, your mind, your desires, all of you.
Drawing from 1 Corinthians 12:22–23, we're reminded that the parts of the body that seem weaker or less honorable are indispensable—and that God bestows great honor on what the world may overlook.
Your weakness is not disqualifying. Your rejection is not the end of your story. Your pain does not make you less worthy.
You belong to the body of Christ. You have an important role to play.
Take a deep breath. Come, Holy Spirit. And receive the honor God is giving you.
ANCHOR SCRIPTURE
1 Corinthians 12:22–23
"The parts of the body that seem to be weaker are indispensable, and the parts that we think are less honorable, we treat with special honor."
BE STILL & BE LOVED
Come back to your breath as an act of surrender. Let the words of Scripture rest on you. You don't have to figure them out. Just receive them.
I honor you.
You belong.
You are indispensable.
Receive my honor.
SONG
"You Say" | Lauren Daigle
 
READY FOR MORE?
👉 Join the RW+ Membership for faith-based workouts, health and wellness programs, and a community pursuing health and wholeness together.
👉 Become a Donor — Support the mission of Revelation Wellness and help us continue to train people to love God and their bodies so they can live like Christ. BONUS! Your gift is tax deductible!
👉 Get connected —  revelationwellness.org | Youtube | Instagram | Facebook
 
SHARE THIS EPISODE
Know someone who needs to be reminded that they are seen, valued, and honored by God? Send this episode their way. And if this episode stirred something in you, leave us a voice message at SpeakPipe.com/RevelationWellnessPodcast

Have you ever hoped for something, and it didn't happen the way you hoped? You're not alone.
In this REVING the Word workout, Alisa takes us into Romans 5 and the surprising connection between suffering, endurance, character, and hope. Because sometimes hope hurts when we attach certainty to a specific outcome.
What if your hope isn't in how God will answer, when He will answer, or what it will look like—but in this: God will get His glory. You can be sure of what you hope for without being certain you'll see the exact outcome you're hoping for. So what do you do in the in-between?
Don't quit. Change your pace. Put your hope back in Christ. And worship.
 
New to REVING the Word?
In REVING the Word episodes, we come here to bow our heads and let our hearts speak, so God can pour His love into our hearts as we move. We move our bodies. We hear the Word of God. And we let God meet us—body, soul, and spirit.
 
ANCHOR SCRIPTURE
Romans 5:1–5
 
EMBODIED PRACTICE
Ask yourself: What am I hoping for? Write it down, but release your certainty about the outcome.
Put it on the altar and put your hope in a place it won't hurt, His glory.
Embody joy:
Guard your eyes and heart. Move your body. Be still. Pray. Listen to worship music. Read the Word. Do something that helps you embody joy.
 
PLAYLIST FOR THIS EPISODE
Faith (feat. Mr. Probz) [Galantis & Bali Bandits VIP Mix] | Galantis, Dolly Parton
Resonate | Rezident
Set My Heart On Fire (I'm Alive X And The Beat Goes On) | Majestic, The Jammin Kid, Celine Dion
Daughter of the Most High | May the Lord Studio
Spontaneous Song 2 (Live) | Kim Walker-Smith
Another One (feat. Chris Brown) | Elevation Worship
There Was Jesus | Zach Williams, Dolly Parton
Perfect Love | Kingdom Culture Worship, Jessie-Rose Rayner, Bradley Riddle
 
Mentioned in this episode:
"You won't be wrong" REVING the Word episode: https://open.spotify.com/episode/46MDWj4LUHvOLNNznWZuIb?si=1211a24514bc40ef
 
READY FOR MORE?
👉 Join the RW+ Membership for faith-based workouts, health and wellness programs, and a community pursuing health and wholeness together.
👉 Become a Donor — Support the mission of Revelation Wellness and help us continue to train people to love God and their bodies so they can live like Christ. BONUS! Your gift is tax deductible!
👉 Get connected —  revelationwellness.org | Youtube | Instagram | Facebook
 
SHARE THIS EPISODE
Help someone else suffer well and send this episode their way. And if this episode stirred something in you, leave us a voice message at SpeakPipe.com/RevelationWellnessPodcast