186: Training Behind Podium Performances! Rockford and Des Moines 70.3
3 Athletes will all different training and approaches! 3 Podiums 3 World Spots --- Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv ---- If you are into MORE PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast
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185: IRONMAN Texas Overall AG Male, Kona Podium, ANDREW HALL
Want to hear how one of the best age group males train in each sport? Listen in!  FOLLOW Andrew Here! https://www.instagram.com/andrewtrihall/?hl=en ---- Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com  Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv  If you are into PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast
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184: FULL Training Talk w/ Kinley Bollinger (St George 70.3 Overall AG Women's Champ)
Winner of 70.3 AG St George Women's race Kinley Bollinger came on the podcast and we had a great chat about her development in triathlon and climbing through the ranks! NO SWIM or BIKE background! and look at where she is now! We deep dive into all of her training and it was honestly impressive. Such a hard worker! Hope you enjoy the conversation! Follow Kinley here! https://www.instagram.com/kinleybtriathlete/?hl=en --- Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com  Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv  If you are into PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast
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#183: Unbound 200 Race Recap!
Here it is... My Unbound 200 race recap ------------- Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com  Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv  If you are into PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast Â
Seth Rider is on the podcast and we had alot to talk about! How he got to become an Olympian How long it took! What was his training like in the lead up to the Olympics Olympic Experience and winning the Silver Medal Transitionining to 70.3 Racing How his training has changed We talk alot of sessions and volumes he does Follow Seth on Instagram below! https://www.instagram.com/rethsider/?hl=en
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