In this episode, Lisa shares her thoughts on becoming and learning to appreciate ourselves in the here and now. She reminds us of our power and strength to continue evolving and enjoying the process.
Join Lisa as she discusses how we can create powerful shifts in mind, body, and soul using our intuition, psychology, and spirituality. Her mission is to empower you, expand what you think is possible, and learn beside you.
www.therapywithlisamarie.com
https://www.instagram.com/therapywithlisamarie/
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9:30
10. How to Let Go of Your Ego
In this episode, Lisa shows you how you can let go of your ego through mindfulness. Appreciating the present moment can give us a different perspective outside of our own cognitive distortions to move forward instead of backward.
Join Lisa as she discusses how we can create powerful shifts in mind, body, and soul using our intuition, psychology, and spirituality. Her mission is to empower you, expand what you think is possible, and learn beside you.
www.therapywithlisamarie.com
www.instagram.com/itsleeese/
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11:46
9. I'm back! Reflections From Vietnam and How I've Been Feeling
In this episode, Lisa reflects on her travels to Vietnam and what came up for her. Reconnecting to her culture allowed her to strengthen her life's purpose and invite greater healing. When we give ourselves permission to show up as ourselves, we become more confident in our journeys and paths.
Join Lisa as she discusses how we can create powerful shifts in mind, body, and soul using our intuition, psychology, and spirituality. Her mission is to empower you, expand what you think is possible and learn beside you.
www.therapywithlisamarie.com
www.instagram.com/itsleeese/
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12:25
8. Catching Up With Inner Child Work
In this episode, Lisa shares her insights from her break and how inner child work has helped her let go of old stories that no longer serve her. Inviting a cultural lens to expand her definition of love, she challenges us to question where love has shown up in our lives even if it's not how we envisioned.
Join Lisa as she discusses how we can create powerful shifts in mind, body, and soul using our intuition, psychology, and spirituality. Her mission is to empower you, expand what you think is possible and learn beside you.
Krista Tippett Interview with Ocean Vuong: https://open.spotify.com/episode/27oORekOlDJhK1h4ElThsB?si=7ca08a02c8154e34
www.therapywithlisamarie.com
www.instagram.com/itsleeese/
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15:33
7. You're Right Where You're Supposed to Be
In this episode, Lisa discusses stuckness, adulting, and feeling behind in life. Normalizing these feelings helps us reframe what it means to "feel behind" and practice self-compassion. Even if it doesn't feel like it, we're right where we're supposed to be.
Join Lisa as she discusses how we can create powerful shifts in mind, body, and soul using our intuition, psychology, and spirituality. Her mission is to empower you, expand what you think is possible and learn beside you.
www.therapywithlisamarie.com
www.instagram.com/itsleeese/
Welcome to Therapy With Me — a supportive space where psychotherapist Lisa Marie explores what it means to live a beautiful life. An intersection between human design and community, this podcast seeks to bring out your greatest potential and understand your life’s purpose.
Join Lisa as she discusses how we can create powerful shifts in mind, body, and soul using our intuition, psychology, and spirituality. Her mission is to empower you, expand what you think is possible and learn beside you.
www.therapywithlisamarie.com
www.instagram.com/itsleeese/
South Africa