10x Your Health After 45 – The Proven Formula for Strength, Energy, & Longevity with Dr. Derek Alessi
Aging doesn’t have to slow you down, especially in fitness. If you're over 45, you’ve probably noticed recovery takes longer, and the aches seem to linger. But Dr. Derek Alessi, an expert dedicated to helping people in the 45+ age group, is here to show how the right approach to nutrition and exercise can help you outshine people half your age. We explore the common mistakes people make when trying to stay fit, including how to work smarter, not harder, and prioritize recovery. We also discuss the importance of keeping your metabolism firing as you age, how to address insulin resistance, and the impact of strength training on healthy aging.Dr. Derek provides actionable tips on nutrition and the best supplements to keep you feeling energized and performing at your best. If you've been putting off a fitness routine due to age, this episode will give you the push you need to get started, so tune in now! “You’re not going to accomplish what you want to if you don’t believe in yourself.” ~ Dr. Derek Alessi In This Episode:- Challenges of aging and fitness after 45- Common pitfalls and missteps in midlife fitness- How fitness after 45 differs from other age groups- Understanding metabolism and muscle maintenance- The case for supplementation and modern nutrition- Protocols for addressing insulin resistance- Challenges and success of building a supplement company- Advice for aspiring entrepreneursDownload a FREE copy of my book: https://go.perfectweekmd.com About Dr. Derek Alessi:Dr. Derek is a health and fitness expert who transformed his life after overcoming teenage obesity by losing over 80 pounds through strength training and nutrition. He holds a PhD in Health and Physical Education and a master's degree in Nutrition, and is a certified trainer with the National Strength and Conditioning Association. Dr. Derek is the author of several books, including The Bermuda Triangle Diet and Lose Fat Forever. He has appeared on over 2,100 TV and 400 radio programs nationwide. He currently operates Dr. Derek Health & Fitness, a private training facility in East Amherst, New York, and hosts the weekly TV show "Live It Fit Now!" on NBC affiliates in Cleveland and Buffalo.Shop for foods and supplements: https://strengthgenesis.com/ Website: https://alessifit.com/ LinkedIn: https://www.linkedin.com/in/derek-alessi-phdInstagram: https://www.instagram.com/alessifitness/ Resources: ➡️ Download a FREE copy of my book: https://go.perfectweekmd.com ➡️ Free community of high-performing physicians: the Physician Wealth Accelerator - https://limitless-md.mn.co/ ➡️ Check out my programs: https://vikramraya.com/coaching-tab-revamp/ ➡️ Apply to become a Limitless MD: www.I8mastermind.comConnect with Vikram:🌐 Website: https://vikramraya.com/ 📸...
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Crush 2025: The #1 Wealth Shift Doctors and Dentists Need Now
What happens if your hands, your livelihood as a doctor or dentist, are taken away? That’s the question Dr. Jeff Anzalone had to face after a skiing accident nearly sidelined his career as a dentist. It was a wake-up call that pushed him to think beyond the drill and reevaluate how he protected his family, time, and future.In this episode, Dr. Jeff shares how that single moment triggered his transformation—from solo practitioner to a financially free, opportunity-driven entrepreneur. He shares how stepping out of the traditional “dentist bubble” opened up a new reality—and how masterminds, accountability, and action accelerated his growth far faster than any textbook ever could.If you're ready to stop trading time for money and start living life on your terms, this episode will show you how to create income that works even when you can’t, freedom to practice on your terms, and confidence in your financial future. And for a deeper dive, join our free Financial Freedom Challenge happening May 15–27. “If you want freedom, you have to have income coming in that doesn't involve your time.” ~ Dr. Jeff Anzalone In This Episode:- Dr. Jeff’s journey from dentistry to financial freedom- The importance of accountability and taking action for success- Leveraging AI and technology for personal growth- Steps to achieving financial freedom for dentists- Why dentists are stuck in the traditional practice- The power of masterminds and coaching- Common pathways to freedom for dentists- Upcoming challenge for dentists and doctorsFREE Financial Freedom Challenge (May 15–27): https://unlocking-financialfreedom.comConnect with Dr. Jeff Anzalone: Website: https://www.debtfreedr.com/ YouTube: https://www.youtube.com/c/DebtFreeDoctorJeffAnzalone/ Instagram: https://www.instagram.com/drjeffanzalone/ Resources: ➡️ Download a FREE copy of my book: https://go.perfectweekmd.com ➡️ Free community of high-performing physicians: the Physician Wealth Accelerator - https://limitless-md.mn.co/ ➡️ Check out my programs: https://vikramraya.com/coaching-tab-revamp/ ➡️ Apply to become a Limitless MD: www.I8mastermind.comConnect with Vikram:🌐 Website: https://vikramraya.com/ 📸 Instagram: https://www.instagram.com/vikramraya/ 👤 Facebook: https://www.facebook.com/Vikramrayamd/ 🔗 LinkedIn: https://www.linkedin.com/in/vikramraya/ 🎞 YouTube: https://www.youtube.com/@vikramrayalimitlessSpecial thanks to Music...
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Marketing Secrets For Doctors To Get Cash-Pay Patients With Dr. Shefali & Bob Miglani
Are you feeling stuck in the hamster wheel of your medical practice, working harder for less? It’s time to break free! In today’s episode, Dr. Shefali and Bob Miglani share their powerful journey from burnout to building a thriving, specialized practice that prioritizes time, freedom, and financial success. Dr. Shefali walks us through her transformation from an overwhelmed optometrist to a successful entrepreneur. Bob, with his business acumen, shares how doctors can implement marketing strategies to bridge the gap between conventional practice and successful private practice. Plus, the couple reveals the secret to pivoting your practice—moving beyond insurance-driven models—and embracing the power of patient education, marketing, and innovative care.If you are ready to go beyond the limitations of insurance contracts and scale your practice with private-pay services, this episode is a must-listen. Hit play now! “You must change to grow. There is no growth without change.” ~ Bob Miglani In This Episode:- Dr. Shefali's journey to entrepreneurship- Bob's journey to founding Hoot- Doctors’ challenges in the medical field- Innovative solutions and marketing strategies for doctors- Dr. Shefali's transition to specialty care and ownership- Introducing the Hoot system and Dr. Patel's success story- Common challenges that doctors face- Practical strategies for doctors to elevate their practice- Importance of fitness and energy for success- Hoot’s sales and influence techniques for doctors - Final thoughts and book recommendationsConnect with Dr. Shefali Miglani: Website: https://monroeeyecarenj.com/ LinkedIn: https://www.linkedin.com/in/drshefalimiglani Instagram: https://www.instagram.com/shefalimiglanii/ Connect with Bob Miglani: Website: https://gethoot.com/ Instagram: https://www.instagram.com/bob_miglani/ LinkedIn: https://www.linkedin.com/in/bobmiglani Resources: ➡️ Download a FREE copy of my book: https://go.perfectweekmd.com ➡️ Free community of high-performing physicians: the Physician Wealth Accelerator - https://limitless-md.mn.co/ ➡️ Check out my programs: https://vikramraya.com/coaching-tab-revamp/ ➡️ Apply to become a Limitless MD: www.I8mastermind.comConnect with Vikram:🌐 Website: https://vikramraya.com/ 📸 Instagram: https://www.instagram.com/vikramraya/ 👤 Facebook:
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Halftime Freedom: How Dr. Ryan Mallory Quit Traditional Medicine & Built a Multi-Million Dollar Empire
Today, I’m joined by Dr. Ryan Mallory, a cardiologist who found a way to regain control over his career and life. After battling burnout and struggling with long hours, he made a bold decision to change the course of his professional life.Ryan and his wife sought a better way to balance work and family, which led him to the world of locums and short-term rentals (STRs). These avenues not only allowed him to increase his income, but they also gave him the freedom to be present with his family, significantly reduce his work hours, and unlock opportunities to grow wealth outside of traditional medicine.We explore the practicalities of making such a transition, including the financial benefits of locums and how investing in STRs can help you minimize taxes while increasing income. Ryan also shares actionable steps and insights that will help you design a life with more time and financial freedom. If you’re ready to take control of your career and life, hit play now! “You're in control of your own future, and the only thing that's limiting you is the thoughts that you have about what you're able to accomplish.” ~ Dr. Ryan Mallory In This Episode:- The challenges with traditional medical practice- Maximizing income and work-life balance with locums- Navigating the challenges of locums- Boost income and efficiency with locums: how to get started- Venturing into real estate: short-term rentals- Tax advantages and returns from investing in short-term rentals- How Halftime Freedom is empowering physicians- Final thoughts and how to connect with Dr. Ryan Connect with Dr. Ryan Mallory: Website: https://halftimefreedom.com/ LinkedIn: https://www.linkedin.com/in/rdmallory Instagram: https://www.instagram.com/ryanmallorymd/ TikTok: https://www.tiktok.com/@halftimefreedom Resources: ➡️ Download a FREE copy of my book: https://go.perfectweekmd.com ➡️ Free community of high-performing physicians: the Physician Wealth Accelerator - https://limitless-md.mn.co/ ➡️ Check out my programs: https://vikramraya.com/coaching-tab-revamp/ ➡️ Apply to become a Limitless MD: www.I8mastermind.comConnect with Vikram:🌐 Website: https://vikramraya.com/ 📸 Instagram: https://www.instagram.com/vikramraya/ 👤 Facebook: https://www.facebook.com/Vikramrayamd/ 🔗 LinkedIn: https://www.linkedin.com/in/vikramraya/ 🎞 YouTube:
What if you could accelerate your wealth, elevate your mindset and 10X your vitality? On Limitless MD, you’ll learn game-changing tactics, actionable strategies and weekly motivation from Functional Cardiologist, High-Performance Coach and CEO/Co-Founder of Viking Capital, a real estate private equity firm, Dr. Vikram Raya.
Featured in world-leading publications such as Forbes, CNN, Yahoo Finance, NBC, and even recognized by the US Congress, Vikram is a Docpreneur who is passionate about helping as many people forge their highest version of themselves, achieve uncommon success and obtain lasting freedom.
You'll learn the high achievers key framework that will help you unlock your truest potential, identify your blindspots and reclaim your powerful identity.
Busy, successful Doctor’s, will finally unravel the secrets to sustaining a rewarding career without compromising their happiness, health and personal connections. Plus, you’ll have the opportunity to learn elite financial strategies of the 1% to create generational wealth and lasting freedom without sacrificing income (strategies your host has personally used to exponentially increase his free time and his net worth).
As you listen each week, you’ll discover how to ignite your greatness, level up your career, and become LIMITLESS!
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