PodcastsEducation'n Ma & 'n Mikrofoon

'n Ma & 'n Mikrofoon

Africa Podcast Network
'n Ma & 'n Mikrofoon
Latest episode

95 episodes

  • 'n Ma & 'n Mikrofoon

    SaffaMamma: “Ek wil my kinders kaalvoet en Afrikaans grootmaak”/ SaffaMamma: “I want to raise my children barefoot and in South Africa”

    2025/12/12 | 42 mins.

    en Afrikaans grootmaak” Sy het meer as 100 000 getroue volgelinge op TikTok -en met goeie rede: SaffaMamma is eerlik, eg, onopgesmuk en bitter snaaks! Vandag kuier sy saam met Daniëlla agter die mikrofoon. Ons gesels oor babas kry tydens lockdown, oor die isolasie daarna, en oor die terugkeer huis toe ná jare oorsee. Ons lag oor die lekker van Suid-Afrika en Afrikaans-wees, en praat ’n bietjie dieper oor “gentle parenting” en om ons eie ouerskaproete oop te kerf — terwyl ons steeds koester wat ons by ons eie ma’s geleer het. Die ideale manier om 2025 af te sluit. Maak ’n koppie tee en kom kuier saam! She has more than 100,000 loyal followers on TikTok - and with good reason: SaffaMamma is honest, real, unfiltered... and hilarious! Today she joins Daniella behind the microphone. We talk about having babies during lockdown, the isolation that followed, and returning home after years abroad. We laugh about the joys of being South African and Afrikaans, and dive a little deeper into gentle parenting and carving out our own parenting path — while still cherishing what we learned from our own mothers. The perfect way to close off 2025. Make yourself a cup of tea and come join the conversation! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • 'n Ma & 'n Mikrofoon

    Wat ’n Tuisskool-Ma Wil Hê Jy Moet Weet (met Janet Kieswetter)/ What a Homeschool Mom Wants You to Know (with Janet Kieswetter)

    2025/11/26 | 34 mins.

    Hoe gemaak as 'n hoofstroomskool nie vir jou kind werk nie? Of as jy bloot jou kinders tuis by jou wil hê? Janet Kieswetter het die tuisskoolpad saam met haar vyf dogters gestap, en help nou ook ander ouers wat dit wil doen deur haar platform "Kieswetter Klaskamer". Tuisskool is nie vir almal nie, en dit hoef ook nie te wees nie. Maar elke ouer wat al kopgekrap het wanneer hulle moet help met huiswerk, of 'n kind het wat "anders" werk as sy of haar klasmaats, kan leer by dié ma en haar gesin. What do you do when mainstream schooling just doesn’t work for your child - or when you simply want your kids at home with you? Janet Kieswetter has walked the homeschooling journey with her five daughters and now helps other parents who want to do the same through her platform, Kieswetter Klaskamer. Homeschooling isn’t for everyone - and it doesn’t have to be. But any parent who has ever scratched their head over homework or has a child who learns “differently” from their classmates will find something valuable in this mom and her family’s story. - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • 'n Ma & 'n Mikrofoon

    Jou dogter en sosiale media: Wat ’n tiener wil hê jy moet weet/ Your Daughter and Social Media: What a Teenager Wants You to Know

    2025/11/19 | 52 mins.

    Dit het heel onskuldig begin toe Carli van Aswegen (15) “fitfluencers” en “foodies” op sosiale media begin volg het. Maar kort voor lank was Carli obsessief oor kos, haar gewig en wat sy eet. Sy het, byna ongemerk, ’n eetsteurnis ontwikkel – een wat glad nie lyk soos die “tipiese” anoreksie of bulimie nie. In hierdie episode gesels Daniëlla met Carli, haar ma Nantie, asook dokter Reza Gouws, oor iets waarmee baie jongmense in stilte sukkel: eetsteurnisse, liggaamsbeeld en “food noise”. It all started quite innocently when Carli van Aswegen (15) began following “fitfluencers” and “foodies” on social media. But before long, Carli became obsessed with food, her weight, and what she was eating. Almost without noticing, she developed an eating disorder – one that looks nothing like the “typical” anorexia or bulimia. In this episode, Daniëlla speaks with Carli, her mom Nantie, and Dr. Reza Gouws about something many young people silently struggle with: eating disorders, body image, and “food noise.” - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • 'n Ma & 'n Mikrofoon

    Wilmien Davin – Vyf Jaar ná die Kalahari-brandtragedie/ Wilmien Davin – Five Years After the Kalahari Fire Tragedy

    2025/11/12 | 40 mins.

    Vyf jaar gelede het die land gerou saam met die drie gesinne wat hul geliefdes in die Kalahari-brandtragedie verloor het. Wilmien Davin en haar seuntjie Ben (toe net 15 maande oud) was onder die drie wat oorleef het – maar haar man en twee oudste kinders is in die vlamme dood. In hierdie aangrypende gesprek vertel Wilmien hoe die Here haar en Ben deur die donkerste nag en die 5 jaar daarna gedra het, tot by die punt waar sy vandag met oortuiging kan sê: “Die lewe is goed.” Five years ago, the nation mourned with the three families who lost their loved ones in the devastating Kalahari fire. Wilmien Davin and her baby boy Ben (then just 15 months old) were among the three who survived — but her husband and two eldest children tragically lost their lives in the flames. In this deeply moving conversation, Wilmien shares how her faith carried her and Ben through that night and the years that followed, allowing her to testify today with conviction: “Life is good.” - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • 'n Ma & 'n Mikrofoon

    Wat 'n vierling se ma wil hê jy moet weet/ What a quadruplet-mom wants you to know

    2025/11/05 | 46 mins.

    Marié Janse van Rensburg het gedink sy verwag één baba – ’n kleinboet of -sus vir haar dogtertjie by die huis. Toe kom die nuus: dis ’n vierling! (En dit, glo dit of nie, sonder enige vrugbaarheidsbehandeling.) Marié sê vandag sy wéét sy is uitgekies om ’n meerling-ma te wees. In hierdie eerlike en inspirerende gesprek deel sy hoe sy deur die jare van min slaap, baie chaos en duisende doeke gekom het – én hoe dit voel om nou, met vyf tieners, terug te kyk op daardie seisoen van pyjamadril, roetines en skedules. Dis ’n gesprek wat meerling-ouers beslis gaan help, maar eintlik vir enige ma wat al op dieselfde tyd geseënd én oorweldig gevoel het. Marié Janse van Rensburg thought she was expecting one baby - a little brother or sister for her daughter at home. Then came the news: it was quadruplets! (And yes — this happened without any fertility treatment.)Marié says she now knows she was chosen to be a mom of multiples. In this honest and inspiring conversation, she shares how she survived the years of little sleep, big chaos, and endless diapers — and what it feels like to look back now, with five teenagers, on those seasons of routines, pyjamas, and pure exhaustion. This episode is a must-listen for parents of multiples, but also for any mom who has ever felt blessed and overwhelmed at the same time. - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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About 'n Ma & 'n Mikrofoon

'n Ma & 'n Mikrofoon is 'n podcast wat die wêreld van die moderne Afrikaanse ma weerspieel. Aanbieder Daniëlla van Heerden (self 'n ma van twee) voer openhartige gesprekke met kenners en spesiale gaste. Die fokus is nie net babas en kinders se gesondheid nie, maar ook ma's se emosionele welstand. Hier sal jy saam lag vir daardie oomblikke wat net 'n ma kan verstaan - soos dat vyf minute alleen in die motor soms kan tel as "me-time"! Meer ernstige onderwerpe soos postpartum depressie, tantrums en boelies word egter ook openlik bespreek. Alledaagse én bekende ma's kom kuier ook in die ateljee om hulle stories te deel. 'n Ma & 'n Mikrofoon sal jou inspireer, bemagtig en herinner dat jy (ten spyte daarvan dat jy soms twyfel) altyd die beste ma is vir jou kind. 'n Ma & 'n Mikrofoon is a podcast that reflects the world of the modern Afrikaans mom. Host Daniëlla van Heerden (herself a mom of two) engages in candid conversations with experts and special guests. The focus extends beyond the health of babies and children to encompass the emotional well-being of mothers. Here, you'll share laughter for those moments only another mom can understand – like how five minutes alone in the car can sometimes count as "me-time"! However, more serious topics such as postpartum depression, tantrums, and bullying are also openly discussed. Everyday and well-known moms alike drop by the studio to share their stories. 'n Ma & 'n Mikrofoon will inspire, empower, and remind you that, despite moments of doubt, you are always the best mom for your child.
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