110 episodes
Mellisa Senekal: Op pad na 50... toe word ek swanger!/ Mellisa Senekal: On the road to 50... and then I fell pregnant!
2026/08/26 | 34 mins.Hoe voel dit om op 45 swanger te wees en op byna 46 vir die eerste keer ’n mamma te word?
In hierdie episode gesels Mellisa Senekal met Daniëlla oor haar en haar man se sonderlinge pad na ouerskap – ’n pad van vrugbaarheidsuitdagings, miskrame, hoop en uiteindelik die geboorte van hul dogtertjie, Karla-Marié
What does it feel like to be pregnant at 45 and become a first-time mom at almost 46?
In this episode, Mellisa Senekal joins Daniëlla to share her and her husband’s extraordinary journey to parenthood – a journey marked by fertility challenges, miscarriages, hope, and ultimately the birth of their daughter, Karla-Marié. - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light
License code: I430IW70W4DQLJ9Z Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.Veronica Ramokgoname: Aangeneem, Afrikaans, en nou ook 'n mamma/ Veronica Ramokgoname: Adopted, Afrikaans, and now a mom
2026/07/29 | 36 mins.Op sosiale media stel sy haarself bekend as: "Short, Dark, and Afrikaans."
Maar Veronica Ramokgoname se storie behels nog veel meer as dit.
In hierdie episode gesels Veronica met Daniëlla oor hoe sy as baba deur die Van der Westhuizen-gesin aangeneem is, hoe sy grootgeword het in 'n Afrikaanse huis, en hoe sy mettertyd haar eie identiteit begin vorm, aanvaar en omarm het.
Sy vertel ook hoe sy onverwags die liefde op 'n Afrikaanse afspraaktoepassing gevind het, en hoe die geboorte van haar seuntjie, Handré Luca, haar lewe op die mooiste maniere verander het.
On social media, she describes herself as: "Short, Dark, and Afrikaans."
But there's so much more to Veronica Ramokgoname's story.
In this episode, Veronica joins Daniëlla to share how she was adopted as a baby by the Van der Westhuizen family, what it was like growing up in an Afrikaans home, and how she came to understand, embrace, and celebrate her own identity.
She also shares how she unexpectedly found love on an Afrikaans dating app, and how the birth of her son, Handré Luca, has transformed her life in the most beautiful ways.
- Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light
License code: I430IW70W4DQLJ9Z Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.- Dink jy jy moet 'n finansiële kenner wees om te begin belê?
Dink weer. Daniëlla gesels met Carla Venter (Money with Carla) en Carly Esterhuizen van EasyEquities oor hoe enige ma – selfs 'n tuisblyma sonder 'n "inkomste" van haar eie – haar finansiële kennis kan uitbrei, met selfvertroue kan begin belê en 'n beter toekoms vir haar gesin kan bou. Hulle praat ook oor hoekom 'n belastingvrye spaarrekening (TFSA) een van die slimste langtermynbeleggings vir jou én jou kind kan wees.
* Hierdie episode is moontlik gemaak deur Toyota Stellenbosch Woordfees en EasyEquities.
Do you think you have to be a financial expert to start investing?
Think again. Daniëlla sits down with Carla Venter (Money with Carla) and Carly Esterhuizen from EasyEquities to chat about how any mom (even a stay-at-home mom without an income of her own) can grow her financial confidence, start investing, and build a brighter future for her family. They also explain why a Tax-Free Savings Account (TFSA) is one of the smartest long-term investments you can make for both yourself and your child.
* This episode was made possible by Toyota Stellenbosch Woordfees and EasyEquities.
- Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light
License code: I430IW70W4DQLJ9Z Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising. Ontmoet die ma van 'n gesin met dwergisme/ Meet the mom of a family of little people
2026/07/08 | 20 mins.Die Lowes van Middelburg trek dikwels aandag wanneer hulle as gesin op uitstappies gaan. Hoewel ma Rika van gemiddelde lengte is, is haar man, Stephen, en hul drie kinders almal kort.
Dit was nie altyd maklik vir Abigail (15), Khloe (14) en Izak (12) om met dwergisme groot te word nie, maar hul ouers het hulle geleer om hulle nie aan opmerkings of boelies te steur nie.
Daniëlla gesels met Rika oor hoe sy en Stephen veerkragtige kinders grootmaak, watter uitdagings hulle as gesin ervaar, en wat hulle wens die publiek van kort mense weet.
The Lowe family from Middelburg often attracts attention when they go out together. While mom Rika is of average height, her husband, Stephen, and their three children are all so-called "little people".
It hasn't always been easy for Abigail (15), Khloe (14) and Izak (12) to grow up with dwarfism, but their parents have taught them not to let comments or bullying define them.
Daniëlla speaks to Rika about how she and Stephen are raising resilient children, the challenges they face as a family, and what they wish the public understood about people with dwarfism.
- Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light
License code: I430IW70W4DQLJ9Z Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.- Daar is duisende mense in die skare by sy vertonings.
Maar vir Jo Black is daar net drie wat régtig saak maak: sy vrou en twee dogters.
In hierdie Vadersdagmaand-episode van 'n Ma & 'n Mikrofoon gesels Daniëlla en Jo oor die hart van 'n pa. Jo deel hoe sy "rowwe lewe" gehelp het om die man en pa wat hy vandag is, te vorm, en vertel van die talle uitdagings wat hy en sy vrou, Debbie, al op hul ouerskapsreis moes trotseer.
Jo gee ook raad en moed aan ander pa's wat dalk voel dat die lewe hulle platgeslaan het en dat hulle nie die pa en man kan wees wat hulle graag vir hul gesinne wil wees nie
There are thousands of people in the crowd at his shows.
But for Jo Black, there are only three who truly matter: his wife and two daughters.
In this Father's Month episode of A Mom & A Microphone, Daniëlla and Jo talk about the heart of fatherhood. Jo shares how his "rough life" helped shape the man and father he is today, and opens up about the many challenges he and his wife, Debbie, have faced on their parenting journey.
Jo also offers encouragement and advice to other fathers who may feel beaten down by life and believe they cannot be the husband and father they want to be for their families.
- Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light
License code: I430IW70W4DQLJ9Z
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
More Education podcasts
Trending Education podcasts
About 'n Ma & 'n Mikrofoon
'n Ma & 'n Mikrofoon is 'n podcast wat die wêreld van die moderne Afrikaanse ma weerspieel. Aanbieder Daniëlla van Heerden (self 'n ma van twee) voer openhartige gesprekke met kenners en spesiale gaste. Die fokus is nie net babas en kinders se gesondheid nie, maar ook ma's se emosionele welstand.
Hier sal jy saam lag vir daardie oomblikke wat net 'n ma kan verstaan - soos dat vyf minute alleen in die motor soms kan tel as "me-time"!
Meer ernstige onderwerpe soos postpartum depressie, tantrums en boelies word egter ook openlik bespreek.
Alledaagse én bekende ma's kom kuier ook in die ateljee om hulle stories te deel.
'n Ma & 'n Mikrofoon sal jou inspireer, bemagtig en herinner dat jy (ten spyte daarvan dat jy soms twyfel) altyd die beste ma is vir jou kind.
'n Ma & 'n Mikrofoon is a podcast that reflects the world of the modern Afrikaans mom.
Host Daniëlla van Heerden (herself a mom of two) engages in candid conversations with experts and special guests.
The focus extends beyond the health of babies and children to encompass the emotional well-being of mothers.
Here, you'll share laughter for those moments only another mom can understand – like how five minutes alone in the car can sometimes count as "me-time"!
However, more serious topics such as postpartum depression, tantrums, and bullying are also openly discussed.
Everyday and well-known moms alike drop by the studio to share their stories.
'n Ma & 'n Mikrofoon will inspire, empower, and remind you that, despite moments of doubt, you are always the best mom for your child.
Podcast websiteListen to 'n Ma & 'n Mikrofoon, The Fat Wallet Show from Just One Lap and many other podcasts from around the world with the radio.net app

Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features
Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features


'n Ma & 'n Mikrofoon
Scan code,
download the app,
start listening.
download the app,
start listening.
'n Ma & 'n Mikrofoon: Podcasts in Family


























