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3 episodes
The Life You Want Requires a Different Version of You
2025/02/27 | 5 mins.If you keep showing up as the old you, you’ll keep getting the same results. It’s time to step into the next level of your life by making different choices, breaking old habits, and moving like the version of you that already has everything you want.Breaking Free from Excuses
2025/02/24 | 7 mins.If you’re stuck in a loop of “I’ll start when..." this episode is your wake-up call. Life won’t hand you the perfect moment—you have to create it.It’s Time to Take Back Your Life
2025/02/12 | 5 mins.It’s time to stop waiting and start taking control. In this episode, we’re talking about showing up for yourself, pushing past excuses, and making real changes.
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About Shape your Glow
Life won’t wait, and neither should you. Shape Your Glow is your weekly reminder to stop waiting and start becoming. Whether it’s fitness, mindset, or levelling up in life, this podcast is here to keep you motivated and moving forward.
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Shape your Glow: Podcasts in Family
South Africa