Slay Girl Slay

Sometimes all you need to hear is "keep going." In this episode, Ashley shares a vulnerable moment that reminded her why she does what she does — and why those two words matter more than we realize. When you're deep in the middle of something you started, the results haven't shown up yet, and your inner critic is driving the car… this episode is for you.

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Today’s Sponsors:

Try BetterHelp and get 10% off your first month using our code ⁠⁠⁠SLAY⁠⁠⁠.

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Start your week with ⁠⁠Happy Monday!⁠⁠ Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. 

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If you’d like to help keep the Slay Girl Slay podcast going, ⁠⁠you can ⁠donate here⁠⁠⁠. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by ⁠⁠⁠Ashley Leggs⁠.⁠⁠
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Get back in alignment, clear what’s been weighing you down, and step into habits that actually support the woman you’re becoming this spring! In this episode, Ashley shares her spring ins and outs to help you release what’s no longer serving you and realign your space, routines, and mindset in this new season. A fresh perspective on what to welcome in, what to leave behind, and how to move these next few months with intention, ease, and purpose.

Today’s Sponsors:

Try BetterHelp and get 10% off your first month using our code ⁠⁠⁠SLAY⁠⁠⁠.

Try Shopify for $1 today using our code SLAY.

Join Us on Substack:

Start your week with ⁠⁠Happy Monday!⁠⁠ Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. 

Shop everything I use and love → ⁠[Click Here!]⁠

Follow Us:

⁠⁠⁠TikTok⁠⁠⁠

⁠⁠⁠YouTube⁠⁠⁠

⁠⁠⁠Instagram⁠⁠⁠

⁠⁠⁠Facebook⁠⁠

If you’d like to help keep the Slay Girl Slay podcast going, ⁠⁠you can ⁠donate here⁠⁠⁠. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by ⁠⁠⁠Ashley Leggs⁠.⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop feeling overwhelmed by everything on your plate by learning how to separate real problems from simple inconveniences and take back control of your energy. In this episode, Ashley break down how we unintentionally make life harder than it needs to be, how to “pick a struggle,” and why not everything deserves your full attention or emotional weight. If you’ve been anxious, stuck, or mentally drained, this will help you reset your perspective and move through your week with more direction and ease.

Today’s Sponsors:

Try BetterHelp and get 10% off your first month using our code ⁠⁠⁠SLAY⁠⁠⁠.

Try Mint Mobile for just $15 a month using our code SLAY.

Join Us on Substack:

Start your week with ⁠⁠Happy Monday!⁠⁠ Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. 

Shop everything I use and love → ⁠[Click Here!]⁠

Follow Us:

⁠⁠⁠TikTok⁠⁠⁠

⁠⁠⁠YouTube⁠⁠⁠

⁠⁠⁠Instagram⁠⁠⁠

⁠⁠⁠Facebook⁠⁠

If you’d like to help keep the Slay Girl Slay podcast going, ⁠⁠you can ⁠donate here⁠⁠⁠. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by ⁠⁠⁠Ashley Leggs⁠.⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices

Time isn't running out, it's passing, and that one shift in perspective changes everything about how you show up for yourself. In this episode Ashley breaks down why the season you're in right now is already working, even when it doesn't feel like it. You'll learn how to stop measuring where you are against where you think you should be, how to use your own past wins as proof for what's coming next, and why your next comeup is closer than you think.

Today’s Sponsors:

Try BetterHelp and get 10% off your first month using our code ⁠⁠⁠SLAY⁠⁠⁠.

Try Mint Mobile for just $15 using our code SLAYPOD.

Join Us on Substack:

Start your week with ⁠⁠Happy Monday!⁠⁠ Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. 

Shop everything I use and love → ⁠[Click Here!]⁠

Follow Us:

⁠⁠⁠TikTok⁠⁠⁠

⁠⁠⁠YouTube⁠⁠⁠

⁠⁠⁠Instagram⁠⁠⁠

⁠⁠⁠Facebook⁠⁠

If you’d like to help keep the Slay Girl Slay podcast going, ⁠⁠you can ⁠donate here⁠⁠⁠. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by ⁠⁠⁠Ashley Leggs⁠.⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode will help you stop avoiding change and step into the next version of yourself with intention. Ashley unpacks why we say things like “I’m not ready” or “that’s not me,” and how those beliefs quietly keep us in comfort instead of growth. Through a real-life story and honest reflection, you’ll learn how to shift your mindset, move with change instead of resisting it, and take control before life forces you to.

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Today’s Sponsors:

Try BetterHelp and get 10% off your first month using our code ⁠⁠⁠SLAY⁠⁠⁠.

Try Shopify for $1 using our code SLAY.

Join Us on Substack:

Start your week with ⁠⁠Happy Monday!⁠⁠ Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. 

Shop everything I use and love → ⁠[Click Here!]⁠

Follow Us:

⁠⁠⁠TikTok⁠⁠⁠

⁠⁠⁠YouTube⁠⁠⁠

⁠⁠⁠Instagram⁠⁠⁠

⁠⁠⁠Facebook⁠⁠

If you’d like to help keep the Slay Girl Slay podcast going, ⁠⁠you can ⁠donate here⁠⁠⁠. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by ⁠⁠⁠Ashley Leggs⁠.⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices