THE ED MYLETT SHOW

• How To Master Your Emotions (and Break Emotional Barriers) | Ed Mylett

  How to Master Your Emotions and Unlock Unstoppable Power What if the real strength you’ve been searching for isn’t about control, it’s about release? In this mashup episode, I’m bringing together some of the most powerful conversations I’ve ever had about emotional mastery, healing, and the kind of resilience that transforms pain into power. You’re going to hear from men who’ve walked through darkness, faced loss, battled their inner demons, and came out stronger, not by suppressing emotion, but by finally learning how to feel. Jason Wilson opens up about the true cost of hyper-masculinity and why the most courageous thing a man can do is cry, heal, and lead from his heart. Lewis Howes shares how facing childhood trauma set him free and how vulnerability became the gateway to real strength. Sean Casey reveals how mastering his emotional state, pitch by pitch, created longevity and excellence in the game of life. Les Brown walks us through the power of forgiveness, reminding us that anger is a wind that blows out the lamp of the mind. Brian Dawkins shares how he channeled emotion into focused energy, becoming one of the fiercest competitors and most grounded men I’ve ever met. And James Lawrence, the Iron Cowboy, shows what happens when the mind adapts and the heart refuses to quit, even when the body breaks down. Every one of these conversations points back to one truth I’ve learned over and over again: mastering your emotions doesn’t mean controlling them, it means owning them. It’s learning when to fight, when to cry, and when to let go. It’s realizing that emotional intelligence is the foundation of every championship performance, every strong relationship, and every fulfilled life. If you’ve ever felt stuck in anger, fear, or shame, this episode will help you see that your emotions aren’t your enemy, they’re your greatest teachers. Healing begins when you stop pretending you’re fine and start getting real about what’s inside. Because the moment you master your emotions, you unlock your next level of peace, clarity, and power. Key Takeaways: Why real strength comes from emotional awareness, not suppression (Jason Wilson) How vulnerability frees you from shame and creates connection (Lewis Howes) The emotional discipline that separates top performers from the rest (Sean Casey) The secret to forgiveness and freedom from past pain (Les Brown) How to channel emotion into fuel for purpose and energy (Brian Dawkins) The mindset that turns pain into perseverance and endurance (James Lawrence) This episode is for anyone ready to stop fighting their emotions and start mastering them to become stronger, freer, and more complete than ever before. Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller, just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you’re ready to Max Out your future, join me at ⁠⁠⁠⁠Maxout2026.com⁠⁠⁠⁠ for a life-changing day you’ll never forget. ⁠⁠⁠⁠⁠⁠⁠👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠⁠⁠⁠⁠⁠   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠   ➡️⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠   ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠LINKEDIN⁠⁠⁠⁠⁠⁠⁠⁠   ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠X ⁠⁠⁠⁠⁠⁠⁠⁠  ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Tim Tebow & Demi-Leigh Tebow | Stop Chasing Validation That’ll Never Fill You

  There are a few conversations that stop me in my tracks, and this was one of them. Sitting across from Tim and Demi-Leigh Tebow, I wasn’t just speaking to a Heisman Trophy winner and a former Miss Universe. I was sitting with two people who live out their faith with more authenticity, humility, and conviction than almost anyone I’ve ever met. What struck me most is how both of them, despite the platforms they’ve been given, have had to wrestle with identity, comparison, loss, and purpose, just like the rest of us. Tim shared the heart behind his new book Look Again and what it really means to understand your worth through God’s eyes, not the world’s. When he said, “We use people and value things, instead of valuing people and using things,” it hit me hard. He reminded us that every single human being carries the image of God, that you’re not just bearing His image, you are His image. You are royalty. That truth changes how you see yourself and how you see others. Demi opened up about her journey from wearing the Miss Universe crown to realizing that she had attached her identity to it and the freedom she found when she handed it back. She also shared the raw pain of losing her father just days before our conversation and how she’s choosing faith in the middle of heartbreak. Her story is one of strength, surrender, and trust, choosing not to ask “Why?” but “Where?” Where is God working this together for good? That perspective will change how you face every challenge in your own life. We also talked about something that’s destroying people quietly, comparison. Tim reminded us that comparison kills joy. You can’t be grateful and envious at the same time. And Demi shared her own powerful insight: when you scroll through social media, you’re often letting people who don’t love you speak into your life. It’s time to take back that space and fill it with truth. And perhaps most moving of all, we dove into the heart of their work through the Tim Tebow Foundation, serving the most vulnerable around the world. From survivors of human trafficking to children with special needs, they’re proof that when you stop and see people the way God does, everything changes. You don’t need a big platform to make a difference, you just need a willing heart. Key Takeaways: How to find your true identity and worth through God’s eyes Why comparison kills joy and how to break free from it How to find hope and peace in the middle of loss The difference between bearing God’s image and being His image How small acts of compassion can create massive change in someone’s life This is one of those conversations you’ll feel deep in your soul. If you’ve ever doubted your worth, questioned your faith, or wondered if God still sees you, this one’s for you. Max out your life. Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller, just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you’re ready to Max Out your future, join me at Maxout2026.com for a life-changing day you’ll never forget. You can dive deeper into Tim and Demi’s message by getting their new books. Grab Tim’s Look Again at timtebow.com/lookagain and Demi-Leigh’s Knowing Who You Are Because of Who God Is devotional at demitebow.com/devo. ⁠⁠⁠⁠⁠⁠⁠👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠⁠⁠⁠⁠⁠   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠   ➡️⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠   ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠LINKEDIN⁠⁠⁠⁠⁠⁠⁠⁠   ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠X ⁠⁠⁠⁠⁠⁠⁠⁠  ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• What Separates Successful People And People Who Chase Success | Ed Mylett

  The Champions Mindset: How to Turn Pressure into Power What separates those who rise under pressure from those who break under it? In this mashup, I’m bringing you some of the most powerful conversations I’ve ever had about mastering the inner game, the battle between your mind, your heart, and your mission. From the court to the boardroom to the hospital bed to the stage, each of these stories reveals what it really takes to stay calm, stay hungry, and stay in the fight when everything is on the line. Nick Kyrgios opens up about the mental war behind professional tennis and how learning to control his emotions changed not only his game but his entire life. Tony Robbins breaks down the psychology of pressure and why the people who perform at the highest levels aren’t fearless, they’ve just trained themselves to use fear as fuel. Damar Hamlin’s story will move you to your core as he shares what it felt like to face death on national television and come back stronger with a mission bigger than football. Manny Khoshbin reveals how he went from living in a car to building a real estate empire by mastering discipline, vision, and delayed gratification. And Jesse Itzler brings it all home with his raw honesty about endurance, purpose, and doing hard things every single day to stay sharp and alive. Every single one of these individuals knows what it’s like to be counted out, to face the noise, and to rise anyway. That’s the mindset of a champion: not perfection, but persistence. Not avoiding pain, but transforming it into power. And I want you to hear the truth behind their success because this same power is available to you. When life turns up the heat, that’s your invitation to step into greatness. The moments that test you the most are the ones that define you the most. You don’t have to wait until you feel ready. You don’t have to have it all figured out. You just have to decide right now that you won’t let the pressure break you. You’ll let it build you. Key Takeaways How to turn pressure, pain, and fear into your greatest fuel (Tony Robbins) The mindset of elite performance and emotional control (Nick Kyrgios) What Damar Hamlin learned about faith, purpose, and the will to fight for life The habits that transformed Manny Khoshbin from homeless to multimillionaire Jesse Itzler’s principle of building endurance through challenge and discomfort Why true champions don’t run from pressure, they rise inside it Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller, just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you’re ready to Max Out your future, join me at ⁠⁠⁠Maxout2026.com⁠⁠⁠ for a life-changing day you’ll never forget. ⁠⁠⁠⁠⁠⁠👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠⁠⁠⁠⁠   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ ⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠   ➡️⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠   ➡️ ⁠⁠⁠⁠⁠⁠⁠LINKEDIN⁠⁠⁠⁠⁠⁠⁠   ➡️ ⁠⁠⁠⁠⁠⁠⁠X ⁠⁠⁠⁠⁠⁠⁠  ➡️ ⁠⁠⁠⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• MAXOUT Your Mind Masterclass Ep. 3 | Fear Is the Real Enemy

  Faith Over Fear: Turning Your Butterflies Into Breakthroughs Have you ever wondered how much your fears are truly costing you? In this week’s episode of the MAXOUT Your Mind Masterclass, I’m getting real about one of the most powerful forces in your life, fear, and how it quietly keeps you from becoming the person you were born to be. I used to live afraid. Afraid I wasn’t good enough, afraid of what people thought, afraid to lose people who didn’t even want the best for me. But what I’ve learned is that fear isn’t your enemy, it’s your invitation. Every great thing in your life is waiting for you on the other side of it. In this episode, I walk you through how to stop letting fear define your decisions and start using it as fuel for your growth. You’ll learn how to reframe fear as what I call “butterfly moments," those powerful times when fear and excitement mix together just before something incredible happens. From overcoming my fear of public speaking to watching my daughter face her own fears, I’ve learned that you don’t need to eliminate fear to move forward, you just need to get to 51% courage. I also share a set of real tools that have helped me and countless others dance with fear instead of running from it. You’ll learn how to use breathing techniques, visualization, humor, and even “trigger words” to shift your emotional state in seconds. Fear and excitement create the same chemistry in your body... the difference is what you name it. Once you learn to rename your fear as anticipation, everything changes. If you’ve been living with invisible anchors holding you down: old stories, toxic relationships, and self-doubt, this is your moment to let go. The goal isn’t to become fearless; it’s to fear less and act more. Because when you do, you’ll finally meet the version of you that’s been waiting on the other side. And that version? That’s the one who was born to do something great. Key Takeaways: Fear and excitement are biochemically identical, it’s all about how you interpret them How to reframe fear as a “butterfly moment” that signals growth is near Why you only need 51% courage to take action The power of trigger words and visualization to change your emotional state instantly How to turn your fears into fuel for confidence, connection, and calling You don’t have to kill your fear. You just have to rename it. Because every time you face it, you earn your wings. Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller, just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you’re ready to Max Out your future, join me at Maxout2026.com for a life-changing day you’ll never forget. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• How To UNLOCK Your Ultimate Potential | Ed Mylett

  How to Unlock the Ultimate Version of YOU In this mashup episode, I’m bringing together four incredible stories that reveal what it truly takes to break through fear, doubt, and pain and step into your ultimate potential. Lewis Howes, Jamie Kern Lima, Damon West, and Rod Carew each share deeply personal moments that will challenge the way you think about yourself, your past, and what’s really possible for your future. If you’ve ever felt like your mistakes disqualified you from greatness or your fear kept you playing small, this episode will show you the truth: you were made to do something extraordinary with your life. Lewis Howes opens up about one of the most powerful lessons I’ve ever heard on self-worth. He breaks down how the fear of judgment, not failure, is what holds most people back, and how learning to love and accept yourself is the real path to success. His vulnerability is a masterclass in healing and belief. Then, Jamie Kern Lima takes us straight into the heart of courage. You’ll hear how fear shaped her early life, how she faced it head-on, and how she built IT Cosmetics by choosing faith over fear... over and over again. Her reminder that fear is a liar will light a fire in you to stop letting worry and doubt rob your destiny. Damon West delivers one of the most powerful spiritual lessons I’ve ever heard. After surviving prison and addiction, he shares how surrender, not control, is the key to freedom. His story about learning the “Serenity Line” is a life-changer. You’ll hear what happens when you let go of what’s not yours to carry and start focusing only on what you can control: your thoughts, your words, your emotions, and your actions. And baseball legend Rod Carew reminds us that mental toughness and gratitude aren’t just keys to performance, they’re the foundation of purpose. From handling slumps on the field to losing his beloved daughter Michelle, Rod’s story is a breathtaking example of turning pain into purpose and keeping a promise that continues to save lives. Every one of these conversations reveals the truth that’s been the heartbeat of my entire life: your past doesn’t disqualify you... it prepares you. The very things you think make you “less than” are what qualify you to impact others. When you embrace your imperfections, face your fears, and surrender control, you start unlocking the ultimate version of you. Key Takeaways: The #1 fear that stops most people isn’t failure—it’s judgment (Lewis Howes). Why fear is a liar and faith is the antidote (Jamie Kern Lima). How to surrender control and find peace through the “Serenity Line” (Damon West). The secret to mental toughness and finding purpose through pain (Rod Carew). Why your past qualifies you, not disqualifies you, for greatness. How to step outside the lines, embrace your imperfections, and start living fully alive. You were born to do something great with your life. The potential is already inside you. It’s time to unlock it. Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller, just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you’re ready to Max Out your future, join me at ⁠⁠Maxout2026.com⁠⁠ for a life-changing day you’ll never forget. ⁠⁠⁠⁠⁠👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠⁠⁠⁠   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ ⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠   ➡️⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠   ➡️ ⁠⁠⁠⁠⁠⁠LINKEDIN⁠⁠⁠⁠⁠⁠   ➡️ ⁠⁠⁠⁠⁠⁠X ⁠⁠⁠⁠⁠⁠  ➡️ ⁠⁠⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

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