Healthy But Human

Let's be real, this time of year can feel like we are majorly off our routine, burnt out from all of the summer travels and just not our best self. I know I've been feeling this way which is why it's the perfect time to fill our cups mentally, physically and spiritually!
Over the next 3 episodes, I will be diving into my top tips for resetting + filling your cup in all of these areas. You deserve this reset before fall begins my gal :)
ily xx Cal
P.S. Join my Healthy Girl Reset Pilates Challenge here!

My beautiful hbh queen!! I am sharing tangible tips for how to get back into your faith/start your relationship with God in today's epi! From tips on how to read your Bible to how to grow closer to Him and spend time with Him, this episode is for you :) Think of it like everything I wish someone had told me when I was getting back into my walk with God. Comment below any questions and I pray it helps!
ily xx Cal
p.s. link to my Bible I read here

hey hey hbh fam! if you're like me feeling like your brain is all over the place and you're cravinggg having your life together again, this episode is for you! I'm sharing 5 super realistic, effective ways to get your life together & feel organized, productive and amazing again! Comment below which one you are trying and when :)
ily xx Cal
Recs in this epi:
My go to planner
My faith based Pilates workouts

My hbh fam!! it's another heart to heart episode where I share how I've been super in my head about how my pilates studio/social media/mothering has been going... I simply felt like a total failure yesterday and started well, spiraling about everything.

If you can relate, this episode is for you!! We talk about how to take thoughts captive, navigate "being in your head" with God & how to believe the truth. I hope this helps you're amazing and crushing it!!

ily xx cal

p.s. come try my faith based workouts here!

My gorgeous HBH fam bam we are back with another ~revamped~ episode on how to actually hear God's voice bc let's be so REAL you are totally 100% capable of hearing Him and it will change your life!! I had no idea I could hear God's voice beyond the Bible for so many years of my life and once I was taught how to hear Him through the Holy Spirit, my entire relationship with God changed. I no longer felt like I just knew about Him, I felt like I actually knew my Dad! SO please lmk if you have any questions I'm here to help you :)
ily xx Cal
Dream Book Rec - Divinity Code by Adam Thompson
Bible verse I totally blanked on what it was in the episode lol - Philippians 4:8
"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."