Episode 218: Don't know where to begin your glow-up journey? LISTEN TO THIS.
Welcome back to the podcast, beautiful! ✨ We’re all about our glow-up in this community—but let’s be real: with so many areas we want to improve (health, mindset, money, confidence, relationships, the list goes on), it can get overwhelming real quick. In this week’s episode, I’m helping you cut through the noise and focus in on the one thing that’s truly calling you to level up. Not just any random “to-do” from your glow-up checklist… but the area your Higher Self has been whispering to you about. Your glow-up doesn’t need to feel chaotic. It can be clear, soulful, and powerful—if you’re willing to listen to the guidance that’s already within you. Press play and tune into what your next transformation is truly asking for. Hangout with me on YouTube: @baddiebmindset Vibe with the baddies on Instagram: @baddiebmindset Follow BBM on Tik Tok: @baddiebmindset www.baddiebmindset.com
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Episode 217: Your Quarter 3 Glow Up Plan: Create Your New Identity
This is your official Quarter 3 glow up blueprint 💅🏽✨ If you’ve been craving a reset… if your routines have felt off… if your energy hasn’t matched the woman you know you’re meant to be, this episode is your invitation to reinvent yourself from the inside out. Because a true glow up? It’s not just physical. It’s personal. It’s emotional. It’s energetic. It’s a new identity. In this episode, we dive into: 💫 How to identify the low-vibe areas of your life that are ready for a glow up 📓 Guided journal prompts to help you define your Q3 glow up identity ✨ The exact process I use to build my next-level identity each quarter 🌹 Want support becoming that woman this summer? Come join my 12-week group coaching program — REHEARSAL — where we take the glow up deeper than ever before. Inside, you’ll get: 🧠 Weekly LIVE mindset + identity coaching via zoom 🎧 Private audio lessons + embodiment rituals 💬 Voxer support + accountability 👑 A sisterhood of women becoming their highest selves We start July 13! 🎀 Claim your spot here → https://baddiebmindset.thinkific.com/courses/summer-25-3-month-group-coaching-1 Let’s make Quarter 3 your glow up era. It’s time to become her. Hangout with me on YouTube: @baddiebmindset Vibe with the baddies on Instagram: @baddiebmindset Follow BBM on Tik Tok: @baddiebmindset www.baddiebmindset.com
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Episode 216: Embodying the energy of a child
In today’s episode, we’re diving into one of the most underrated manifestation secrets: embodying the energy of a child. Yes—childlike imagination, bold asking, and delusional certainty are not just cute personality traits... they’re manifestation codes. I’m sharing how I tapped into this playful, innocent energy and manifested my dream Range Rover by pretending, expecting, and fully letting go of the “how.” If you've been feeling like you're overthinking, forcing, or doubting your manifestations, this episode is your invitation to soften, trust, and play again. Listen in to hear all about it. 🔥 Ready to Go Deeper? If this episode lit something up in you and you’re ready to fully embody the next-level version of yourself—the one who already has it—then you’re going to love my 3-month group coaching program, REHEARSAL. Inside, we do deep identity work, subconscious rewiring, live coaching, and full embodiment practices to help you shift into your highest self and finally live your dream life. ✨ Doors are now open. Join us here → https://baddiebmindset.thinkific.com/courses/summer-25-3-month-group-coaching-1
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Episode 215: Pull back & Pull IN
In today’s episode, we’re diving deep into one of the most powerful shifts you can make as a woman: learning how to pull back and pull in. When you stop overgiving, overexplaining, and overchasing—and instead redirect that energy into yourself—you become magnetic. You stop pouring your light into empty cups and start glowing from within. I’ll walk you through: ✨ How to identify the areas you’ve been overextending your energy ✨ Why pulling back doesn’t mean being cold—it means being powerful ✨ Real-life ways to implement this practice in your texting, dating life, work, friendships, and daily rituals ✨ What it looks like to choose sacred detachment over control ✨ A journaling practice to help you reclaim your energy this week This is for the woman who’s done over-functioning… and ready to rise in her soft power. Tune in to hear all about it. 🎉My 5-part Femme Fatale Activation audio series is now live.🎉 Inside, we go even deeper into pulling back, setting boundaries, activating your seduction energy, and owning your full power. >>CLICK HERE TO JOIN NOW Hangout with me on YouTube: @baddiebmindset Vibe with the baddies on Instagram: @baddiebmindset Follow BBM on Tik Tok: @baddiebmindset www.baddiebmindset.com
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Episode 214: Enigma
In this episode, we’re talking about the energy of the enigma — the woman who is admired, desired, and remembered… yet never quite figured out. She’s the one who doesn’t overshare. Doesn’t overreact. Doesn’t perform for attention. She simply is. Inside this transmission, I’ll guide you through the mindset and embodiment behind becoming the woman who moves in silence, protects her peace, and commands curiosity just by existing. You’ll learn: ✨ Why being "understood" is overrated ✨ How to stop leaking your power by overexplaining ✨ The energetic difference between being accessible vs. magnetic ✨ The power of withholding + strategic silence ✨ How to let them wonder while you rise This episode is your invitation to move differently. To protect your mystery. To remember that your presence speaks volumes—and you don’t need to be loud to be legendary. Listen in to hear all about it. 💋🎉JOIN FEMME FATALE ACTIVATION 5-PART AUDIO SERIES: https://baddiebmindset.lpages.co/femme-fatale-activation/ . . Hangout with me on YouTube: @baddiebmindset Vibe with the baddies on Instagram: @baddiebmindset Follow BBM on Tik Tok: @baddiebmindset www.baddiebmindset.com
The Baddie B Mindset Podcast is the perfect dose of self-concept, identity transformation, mindset, manifestation, and glow-up content to keep female entrepreneurs, influencers, businesswomen, and baddies aligned with their vision.
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