Reset Routine: Physical, Mental, Spiritual & 7 Day Reset Plan
7 DAY RESET PLAN: https://d5163f-08.myshopify.com/products/7-day-reset-plan?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web
Hiii my loves - lets reset! These past few weeks I have been extremely off track and feeling extremely low. I was in need of a HUGE reset to feel like a better version of myself.
If you’ve been feeling off track, unmotivated, or just not like yourself lately — this episode is your sign to begin again. In today’s solo episode, I’m walking you through a full 7-day reset to help you reconnect with your habits, clear your mental clutter, and romanticize your routine again.
We’re diving into what it means to reset physically, mentally, emotionally, and spiritually — and I’m giving you simple daily prompts and rituals that will help you feel grounded, energized, and you again. This isn’t about perfection. It’s about coming home to yourself and choosing to start fresh.
Grab your journal, light a candle, and let’s reset together 🤍
In this episode, you’ll find:▪️ A step-by-step 7-day reset checklist▪️ Daily habits to feel more aligned and inspired▪️ Journaling prompts for emotional clarity▪️ Tips to romanticize your everyday life▪️ How to release burnout and reclaim motivation
Let this be your gentle reset — you’re not behind, you’re just getting started.
SUBSTACK LINK: https://substack.com/@foryoufromeve
VIDEO LINK: https://youtu.be/oO3Vu5f8V7g
Thank you so much for the constant love & support!
LinkTree (all links) : https://linktr.ee/foryoufromeve
Website + Services: https://www.foryoufromeve.org
Instagram: https://www.instagram.com/foryoufromeve
Tiktok: https://www.tiktok.com/@foryoufromeve
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Sponsors:
Head on over to Rula.com/fromeve to get started today. After you sign up they ask you where you heard about them. PLEASE support our show and tell them our show sent you.
Visit https://store.happymammoth.com & use code FROMEVE at checkout! Xx
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37:54
Diving Into the DM's: Breakups, Comfort in a Relationship, and Staying Grounded
Hellooo everybody. Welcome to another episode of my podcast; For You From Eve!
In today's episode I dive into the DM's and answer questions/messages sent to me by my amazing followers. Make sure to follow me on IG @ foryoufromeve and on Tiktok @ foryoufromeve so you can be a part of the next one! All responses, questions, and advice are left anonymous Xx
DM's We Answered:
1. How to stay grounded / how to meditate
2. (BREAKUP STORY) I had a relationship with a Turkish man but he had to end our relationship because his family did not accept me since I am not Turkish. we both feel that we are life partners and we love each other the most but now he chose his family and broke my heart. We dated for five years and I am heartbroken. What do I do?
3. (BREAK UP STORY) I was wondering if you had any advice for my specific situation: my boyfriend and I of almost 6 years broke up 2 weeks ago. He is still my favorite person and I think so highly of him. He ended the relationship because I had recently not been being the best girlfriend. I feel as if I had gotten too comfortable and truly was not treating him how I should have been.It sounds silly but I was unaware of that until the breakup happened. I was really unaware that anything was wrong. I still love him so much and have hope that we will get back together but l'm not sure if that's the right way to feel because I am afraid he won't come back.
Let me know if you guys like these series, and I would love to continue filming and recording for you guys!
SUBSTACK LINK: https://substack.com/@foryoufromeve
VIDEO LINK: https://youtu.be/oO3Vu5f8V7g
Thank you so much for the constant love & support!
LinkTree (all links) : https://linktr.ee/foryoufromeve
Website + Services: https://www.foryoufromeve.org
Instagram: https://www.instagram.com/foryoufromeve
Tiktok: https://www.tiktok.com/@foryoufromeve
Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9?utm_source=hoobe&utm_medium=socia
lLTK: https://www.shopltk.com/explore/Olivia_Eve_Shabo
Sponsors:
Head on over to Rula.com/fromeve to get started today. After you sign up they ask you where you heard about them. PLEASE support our show and tell them our show sent you.
Visit https://store.happymammoth.com & use code FROMEVE at checkout! Xx
Learn more about your ad choices. Visit megaphone.fm/adchoices
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35:06
Danielle Brown; Healthy Girl Kitchen
Hellooo everybody, welcome to another guest episode. Today we have the amazing and talented; Danielle Brown with over 10 million followers and founder HealthyGirl Kitchen who is a New York Times Best Selling Author and just recently announced her second cookbook *Life-Changing Salads: 100 Plant-Based Salads and Dressings Beyond Your Wildest Greens* which is already topping pre-sale charts.
In todays episode; Danielle and I talked all about her journey in eating a plant based diet beginning in her college dorm to now sharing her journey with 10M+ followers, and 2 NYT Best Selling books! We went through some myths on eating healthy, and ways that you can begin your healthy eating journey.
Thank you so much for the constant love & support!
Video Podcast: https://youtu.be/nHk6pd-OlUw
LinkTree (all links) : https://linktr.ee/foryoufromeve
Website + Services: https://www.foryoufromeve.org
Instagram: https://www.instagram.com/foryoufromeve
Tiktok: https://www.tiktok.com/@foryoufromeve
Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9?utm_source=hoobe&utm_medium=social
LTK: https://www.shopltk.com/explore/Olivia_Eve_Shabo
Find Danielles Book Here: https://www.amazon.com/Life-Changing-Salads-Plant-Based-Dressings-HealthyGirl/dp/0593961838
Sponsors:
Head on over to Rula.com/fromeve to get started today. After you sign up they ask you where you heard about them. PLEASE support our show and tell them our show sent you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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53:05
Fixed vs. Growth Mindset: The Myth of Motivation & How to REALLY Get Moving
300th Episode! THANK YOU. THANK YOU. THANK YOU! I am so grateful to be doing this for a living!
If you’ve been feeling unmotivated, stuck in your own head, or like you keep self-sabotaging your goals… this episode is for you. In today's episode we talk all about self discipline vs. motivation. I share so many mindset shifts in this episode that you all NEED to hear if you are suffering from burnout / lack of motivation.
Thank you so much for the constant love & support!
LinkTree (all links) : https://linktr.ee/foryoufromeve
Website + Services: https://www.foryoufromeve.org
Instagram: https://www.instagram.com/foryoufromeve
Tiktok: https://www.tiktok.com/@foryoufromeve
Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9?utm_source=hoobe&utm_medium=social
LTK: https://www.shopltk.com/explore/Olivia_Eve_Shabo
Sponsors:
Head on over to Rula.com/fromeve to get started today. After you sign up they ask you where you heard about them. PLEASE support our show and tell them our show sent you.
Visit https://store.happymammoth.com & use code FROMEVE at checkout! Xx
Learn more about your ad choices. Visit megaphone.fm/adchoices
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39:38
Dr. Tiffany Moon, The Real Housewives of Dallas Star & Author of JOY PRESCRIPTIONS
What an amazing guest episode… meet Dr. Tiffany Moon; a trailblazer known as the first doctor and first-generation Asian American to star on The Real Housewives of Dallas. She made headlines for speaking out against racial bullying, which sparked her advocacy for Asian American issues.
We had so many different conversation topics today such as…
Women’s Empowerment & Entrepreneurship: Transitioning from a successful medical career to a multi-faceted businesswoman and reality TV star.
Discovering Inner Joy: How she embraced risks, creativity, and self-care to live a more fulfilling life.
Perfectionist Burnout: Overcoming the emotional toll of societal expectations and perfectionism.
Leadership as an Asian American: Confronting anti-AAPI hate and exploring racial diversity challenges.
Balancing Family & Career: How she successfully manages motherhood while growing professionally.
About Tiffany:
TIFFANY MOON, MD, is a board-certified anesthesiologist, entrepreneur, and mother of twins. She is the founder and CEO of Aromasthesia Candles, Three Moons Wine, and LeadHer Summit. She has published over fifty peer-reviewed publications, is one of D Magazine’s “Best Doctors,” and serves as an Oral Board Examiner for the American Board of Anesthesiology. Tiffany was the first medical doctor and Chinese American cast member on Bravo’s Real Housewives and her story has been featured in Forbes, Variety, Harper’s Bazaar, USA Today, and more. She lives with her family in Dallas, TX
Find Tiffany Here! :
Tiktok: 1.7M followers
Instagram: 830K followers
Facebook: 66K followers
LinkedIn: 500+ connections
Main website: https://www.tiffanymoonmd.com/
Book website: https://joyprescriptions.com/
Thank you so much for the constant love & support!
LinkTree (all links) : https://linktr.ee/foryoufromeve
Website + Services: https://www.foryoufromeve.org
Instagram: https://www.instagram.com/foryoufromeve
Tiktok: https://www.tiktok.com/@foryoufromeve
Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9?utm_source=hoobe&utm_medium=social
LTK: https://www.shopltk.com/explore/Olivia_Eve_Shabo
Sponsors:
Head on over to Rula.com/fromeve to get started today. After you sign up they ask you where you heard about them. PLEASE support our show and tell them our show sent you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better version of your yesterday self without unrealistic expectations.
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