Morning Rae

#256. If dating keeps feeling confusing or emotionally draining, this episode is your reset.
Lan shares what it really means to be actually single, building a full life on your own, breaking chasing patterns, and learning how to date from self-trust instead of attachment. You’ll learn how to set clear standards, pace connections, spot real interest early, and stay grounded while dating.
This episode is about dating with intention, protecting your peace, and creating secure, calm connections that feel mutual and easy. Enjoy! x
LINKS:
+ My ShopMy

Stay Connected!
♡ Instagram: @allanablumberg
♡ TikTok: @allanablumberg
♡ YouTube: Allana Blumberg

For business inquiries, only: [email protected]

Our Sponsors:
* This episode is brought to you by Better Help. Head to https://www.betterhelp.com
* This episode is brought to you by Tempo Meals. Get your savings at https://tempomeals.com/ALLANA

Support this podcast at — https://redcircle.com/morningrae/donations

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#255. In this episode, Lan reflects on how different her mindset is from last year after navigating a breakup, friendship shifts, and hitting rock bottom. She shares the mindsets, habits, and routines that helped her rebuild her life with clarity, discipline, and intention.
From boundaries and self-trust to sleep, wellness, and romanticizing everyday life, this episode is a reminder that you can change everything the moment you decide to.
This episode is brought to you by A24's The Drama, in theatres only this April 3rd. Watch the trailer here.
LINKS:
+ Hatch (sunrise alarm clock)
+ My ShopMy
+ Last year's starter kit episode
+ Valentine's Day Gift Guide (for you, him or her <3)

Stay Connected!
♡ Instagram: @allanablumberg
♡ TikTok: @allanablumberg
♡ YouTube: Allana Blumberg

For business inquiries, only: [email protected]

Our Sponsors:
* This episode is brought to you by Better Help. Head to https://www.betterhelp.com
* This episode is brought to you by Tempo Meals. Get your savings at https://tempomeals.com/ALLANA

Support this podcast at — https://redcircle.com/morningrae/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

#254. In this Ask Lan episode, Lan answers listener questions on dating, relationships and wellness.
She shares current favorites, then offers advice on anxious attachment and early dating, navigating different lifestyles with a partner, moving to a new city after college and making friends. Lan also covers friendship conflict, best friend breakups, self care routines and wellness must haves for cozy nights at home. Enjoy! x

LINKS:
+ Attached book
+ Math site
+ Hatch (sunrise alarm clock)
+ My ShopMy

Stay Connected!
♡ Instagram: @allanablumberg
♡ TikTok: @allanablumberg
♡ YouTube: Allana Blumberg

For business inquiries, only: [email protected]

Our Sponsors:
* This episode is brought to you by Better Help. Head to https://www.betterhelp.com
* This episode is brought to you by Tempo Meals. Get your savings at https://tempomeals.com/ALLANA

Support this podcast at — https://redcircle.com/morningrae/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

#252. In this week's episode, Lan shares her current favourites and talks through what she’s keeping and letting go of lately. From home-cooked meals, lifting weights, and taking rest seriously to dropping burnout, overconsumption, and mindless scrolling, this episode feels like a big sister check-in on living better and trying a little harder. Enjoy!! x

LINKS:
+ Get It Done Planner (goal setting)
+ Hatch Restore 3
+ Hush Cloud Duvet
+ Tekla Duvet Cover Set
+ Kylei's IG
+ My ShopMy

Stay Connected!
♡ Instagram: @allanablumberg
♡ TikTok: @allanablumberg
♡ YouTube: Allana Blumberg

For business inquiries, only: [email protected]

Our Sponsors:
* This episode is brought to you by Better Help. Head to https://www.betterhelp.com
* This episode is brought to you by Tempo Meals. Get your savings at https://tempomeals.com/ALLANA

Support this podcast at — https://redcircle.com/morningrae/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

#251. In the final episode of her annual three-part series, Lan reflects on the habits, routines, and mindsets shaping this season of her life. She is conducting her annual edit, aka what she’s keeping, leaving behind, and intentionally creating, from consistent movement and simple meals to stronger boundaries, financial discipline, and personal growth. A grounded close to the reset, focused on clarity, consistency, and alignment. Grab your notebook, pen and get ready to tune in and conduct your annual edit!
In case you missed it, listen to part one here and part two here

LINKS:
+ Get It Done Planner (goal setting)
+ Hatch Restore 3
+ My ShopMy

Stay Connected!
♡ Instagram: @allanablumberg
♡ TikTok: @allanablumberg
♡ YouTube: Allana Blumberg

For business inquiries, only: [email protected]

Our Sponsors:
* This episode is brought to you by Better Help. Head to https://www.betterhelp.com
* This episode is brought to you by Tempo Meals. Get your savings at https://tempomeals.com/ALLANA

Support this podcast at — https://redcircle.com/morningrae/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy