Dr. Jolene Brighten, a best-selling author, naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a podcast dedicated to igniting...
What You Should Know About the Endometriosis-Fibroid Connection
In honor of Endometriosis Awareness Month, we're sharing a special excerpt from our full episode with Dr. Ana Sierra, a leading expert in pelvic health. In this segment, Dr. Sierra uncovers the surprising connection between endometriosis and fibroids, explaining why so many women experience both conditions. If you've been dealing with chronic pelvic pain or heavy periods, this conversation may hold the key to understanding your symptoms and finding the right path to relief. Tune in to learn more!
As a special bonus get the Endo Flare Tool Kit to help you get out of pain and manage inflammation: https://drbrighten.com/endoflare
Listen to the full episode with Dr. Sierra: https://drbrighten.com/podcasts/pelvic-congestion-syndrome/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Endometriosis and the Best Diet: What You Should Be Eating
In celebration of Endometriosis Awareness Month, we’re sharing an insightful clip from Dr. Jolene Brighten on how diet can play a crucial role in managing endometriosis. Dr. Brighten walks us through simple, actionable steps to bring more anti-inflammatory foods into your diet without feeling overwhelmed. From omega-3-rich fish to nutrient-packed leafy greens, she highlights the foods that can help ease symptoms and support long-term health. If you're looking for easy ways to improve your nutrition while managing endo, this episode is a must-listen. Tune in for practical tips and expert advice!
As a special bonus get the Endo Flare Tool Kit to help you get out of pain and manage inflammation: https://drbrighten.com/endoflare
Listen to the full episode on endometriosis surgery prep and recovery here: https://drbrighten.com/podcasts/endometriosis-treatment/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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10:33
Hormonal Treatments for Endometriosis: What You Need to Know
In honor of Endometriosis Awareness Month, Dr. Ram Cabrera sheds light on the complexities of hormonal treatments for endometriosis. In this clip, he explains why commonly prescribed treatments, like the birth control pill and hormonal castration, may not be the solution for many women with deep endometriosis. Dr. Cabrera offers important insights on the side effects, effectiveness, and the need for individualized care. If you’ve been navigating treatment options for endometriosis, this episode is essential for understanding what might work for you—and what might not. Tune in for a deeper understanding of hormonal therapy’s role in managing endo.
As a special bonus get the Endo Flare Tool Kit to help you get out of pain and manage inflammation: https://drbrighten.com/endoflare
Listen to the full episode with Dr. Cabrera here: https://drbrighten.com/podcasts/how-to-tell-if-you-have-endometriosis/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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9:43
The Truth About Adenomyosis, Fertility, and Hysterectomy
As part of our Endometriosis Awareness Month promotion, we’re sharing an excerpt from our full conversation with Dr. Ana Sierra. In this segment, Dr. Sierra explores the relationship between adenomyosis and endometriosis, and the challenges women with adenomyosis may face with fertility. She also delves into why a hysterectomy is sometimes recommended for those with adenomyosis, but why it isn’t a cure-all for endometriosis. If you’ve been told a hysterectomy is the solution, or if you’re struggling with infertility, this clip is a must-listen. Tune in now to uncover the facts!
As a special bonus get the Endo Flare Tool Kit to help you get out of pain and manage inflammation: https://drbrighten.com/endoflare
Listen to the full episode with Dr. Sierra here: https://drbrighten.com/podcasts/pelvic-congestion-syndrome/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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8:58
The Importance of Accurate Endometriosis Diagnosis: Dr. Ram Cabrera Explains
In this special clip for Endometriosis Awareness Month, Dr. Ram Cabrera reveals the critical steps in diagnosing endometriosis, including the groundbreaking imaging protocol known as endomapping. Dr. Cabrera explains why relying solely on surgery for diagnosis is outdated and why imaging studies can now offer a less invasive and more accurate way to detect deep endometriosis. If you've been struggling to get a proper diagnosis, this episode is a must-listen. Tune in to learn why high-quality imaging is key to understanding your condition and getting the treatment you deserve.
As a special bonus get the Endo Flare Tool Kit to help you get out of pain and manage inflammation: https://drbrighten.com/endoflare
Listen to the full episode with Dr. Cabrera here: https://drbrighten.com/podcasts/how-to-tell-if-you-have-endometriosis/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Jolene Brighten, a best-selling author, naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a podcast dedicated to igniting transformative conversations in women’s health. Through candid interviews with leading experts, innovators, and thought-leaders, this show brings you groundbreaking research, personal stories, and practical tools to help you confidently navigate your body and hormones. It’s a fun, engaging, and insightful journey designed to empower you with tangible, science-backed insights—so you can live your best, most vibrant life.
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