The Cabral Concept

Welcome back to this week's Friday Review where I can't wait to share with you the best of the week!
 
 
I'm looking forward to reviewing:
 
 
New Natural Sunscreen (product review)
Hormones Don't Tell the Whole Story (tip of the week)
Akkermansia & Bone Loss (research)
Inflammation & Aging (research)
 
 
 
For all the details tune into this week's Cabral Concept 3773 – Enjoy the show and let me know what you thought!
 
- - -
For Everything Mentioned In Today's Show:
StephenCabral.com/3773
- - -
Get a FREE Copy of Dr. Cabral's Book:
The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
CabralSupportGroup.com
- - -
Dr. Cabral's Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
StephenCabral.com/askcabral
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Heart disease often develops silently for decades before symptoms ever appear, which is why early detection can be one of the most powerful tools for protecting long-term health and longevity.
 
 
On today's show, I break down the Coronary Artery Calcium (CAC) Score, also known as the Agatston Score, and why it may be one of the most important cardiovascular screening tools for adults over 40.
 
 
We'll explore what this scan measures, how the scoring system works, and what different score ranges may reveal about your future heart disease risk.
 
 
I'll also explain the limitations of the test, why plaque buildup can begin long before symptoms arise, and how lifestyle, inflammation, blood sugar balance, and other health markers all play a role in cardiovascular health.
 
 
Most importantly, you'll learn why prevention and early awareness matter so much, and how foundational health habits may help support long-term heart health and healthy aging.
 
 
So join me on today's Cabral Concept 3772 as we take a closer look at the CAC Score and what it may reveal about your cardiovascular health and longevity.
 
- - -
For Everything Mentioned In Today's Show:
StephenCabral.com/3772
- - -
Get a FREE Copy of Dr. Cabral's Book:
The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
CabralSupportGroup.com
- - -
Dr. Cabral's Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
StephenCabral.com/askcabral
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Summer is right around the corner, and many people are looking for the fastest way to lose weight and feel better in their body, but most approaches end up slowing metabolism and leading to rebound weight gain.
 
 
On today's show, I break down a simple 21-day Summer Shred Down Protocol designed to help support healthy weight loss while preserving muscle, boosting metabolism, and improving overall wellness.
 
 
We'll cover the core principles behind the plan, including movement, metabolism support, and simple nutrition strategies designed to help encourage fat loss in a more sustainable way.
 
 
I'll also explain some of the biggest mistakes people make when trying to lose weight quickly, and how to approach results in a way that better supports long-term success.
 
 
Most importantly, you'll learn how to create a more sustainable approach to body transformation that supports both your metabolism and your long-term health.
 
 
So join me on today's Cabral Concept 3771 as we go through the complete Summer Shred Down Protocol and how to use it to safely and effectively lose weight this summer.
 
- - -
For Everything Mentioned In Today's Show:
StephenCabral.com/3771
- - -
Get a FREE Copy of Dr. Cabral's Book:
The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
CabralSupportGroup.com
- - -
Dr. Cabral's Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
StephenCabral.com/askcabral
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Did you know tick bites and Lyme disease cases are reaching their highest levels in years?
 
As more people spend time outdoors during the spring and summer months, it's important to understand how to properly protect yourself, your family, and your pets from ticks and the infections they may carry.
 
On today's show, I'll be sharing some of the most effective natural strategies for repelling ticks, along with practical prevention tips such as proper clothing, daily tick checks, and immune-supportive wellness habits.
 
So join me on today's Cabral Concept 3770 to learn simple natural ways to help reduce your risk of tick bites and stay healthy all season long. Enjoy the show and let us know your thoughts!
 
- - -
For Everything Mentioned In Today's Show:
StephenCabral.com/3770
- - -
Get a FREE Copy of Dr. Cabral's Book:
The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
CabralSupportGroup.com
- - -
Dr. Cabral's Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
StephenCabral.com/askcabral
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Have you checked in on the goals you set for yourself at the beginning of the year?
 
 
As we approach the halfway point of the year, this is the perfect opportunity to recalibrate, refocus, and rebuild momentum in the areas of life that matter most. While some parts of your life may be thriving, others may have fallen behind—and that's completely normal.
 
 
On today's show I want to share with you how to perform a powerful mid-year life check-in by reassessing your goals, identifying distractions, strengthening your "why," and creating daily habits that move you closer to the person you want to become.
 
 
Tune into today's Cabral Concept 3769 to learn how small consistent actions, stronger routines, and clearer priorities can help you accomplish almost any goal over the next 6 months. Enjoy the show and let us know your thoughts!
 
- - -
For Everything Mentioned In Today's Show:
StephenCabral.com/3769
- - -
Get a FREE Copy of Dr. Cabral's Book:
The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
CabralSupportGroup.com
- - -
Dr. Cabral's Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
StephenCabral.com/askcabral
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!