The Cabral Concept

Welcome back to our weekend Cabral HouseCall shows!
 
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
 
Check out today's questions: 
 
Kara: I am currently on the 21 day Liver detox. It is going great and I REALLY do feel much better. I recently saw a pulmonologist for raised ACE level. "Most likely granulomatous disease in the setting of prior fungal exposure" per doctor regarding the granulomas on my lungs/thyroid, not sarcoidosis. I am not certain, but have a very strong guess of when I was exposed to this fungus (almost 15 years ago). I currently have a diagnosis of Urticarial Vasculitis and Hemicranial Continua , among several other more common things. I am being treated for both of those from my specialists with Hydroxychloroquine and Indomethacin. My symptoms are well managed. My question for you is - Am I able to shrink or diminish these granulomas so that my body is not always on high alert /other diagnosis diminish?  
 
 
Tanika: Hello, thank you for this opportunity to submit questions to you. Could you explain what it means when someone experiences a persistent flashing light in their left eye for over a decade? I have been to an ophthalmologist numerous times and they always say nothing is wrong.  
 
 
Vanessa: I am becoming a coach through your institute!! What are all the supplements you take in a day? What are all the supplements that will enhance my memory and processing speed? (Thinking about going back to college after 3-4 years and want to get my doctorate in naturopathy, taking methelyne blue, lions mane, and creatine already) My hair is falling out. Read a study that antihistamine pills crushed up and applied topically to hair can help regrow it. (I am against them bc they 'cause dimensia' so, should I even do this?) I have bad MCas and histamine issues currently. I take dao enzyme And lastly, my friends dad has lymphoma has had chemo and starting CarT therapy. Should he come to you instead? Is this treatment good? How can he heal? Thank you so much you are my inspiration. 
 
 
Karriann: I'm very interested in red light therapy but how do we really know if the light is really working? Do you recommend any lights to use at home? I've read that they can also help with weight loss.  
 
 
Ellie: Hi Dr. Cabral, I listen to your podcast every morning! I love it! Its part of my morning routine and I have learned so much. Thank you for everything you do! I have two questions for you. #1 When you travel, do you use hydrogen tablets or hydrogen bottles or, do you just not drink hydrogen water when away. #2 What are your thoughts on structured water? Thank you! 
 
 

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!

 





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Show Notes and Resources:
StephenCabral.com/3907
- - -
Get a FREE Copy of Dr. Cabral's Book:
The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
CabralSupportGroup.com
- - -
Dr. Cabral's Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
StephenCabral.com/askcabral
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Welcome back to today's Friday Review where I'll be breaking down the best of the week!
 
 
I'll be sharing specifics on these topics:
 
 
MelaLight (product review)
You're Nervous System is Always Listening (Tip of the Week)
Waking Up Early & Depression (research)
Cancer Treatments & Immune System (research)
 
 
For all the details tune in to today's Cabral Concept 3906 – Enjoy the show and let me know what you thought!
- - -
For Everything Mentioned In Today's Show:
StephenCabral.com/3906
- - -
Get a FREE Copy of Dr. Cabral's Book:
The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
CabralSupportGroup.com
- - -
Dr. Cabral's Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
StephenCabral.com/askcabral
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

One of the simplest nutrients in your daily routine may also play an important role in supporting your long-term health.
 
 
Emerging research is revealing potential connections between certain nutrients, healthy aging, immune function, inflammation, and cancer risk. But the benefits may depend on more than simply taking a supplement.
 
 
On today's show, I'm breaking down new research exploring one foundational nutrient and its potential role in reducing cancer risk, including findings related to advanced cancer and breast cancer.
 
 
I'll also explain why maintaining a healthy body weight may influence these outcomes, how this nutrient may support the body's natural defenses, and why testing your levels may be more valuable than simply guessing how much you need.
 
 
So join me on today's Cabral Concept 3905 to explore the research behind this important nutrient, what may influence its effectiveness, and how it could fit into your approach to long-term health.
 
 
Enjoy the show!
- - -
For Everything Mentioned In Today's Show:
StephenCabral.com/3905
- - -
Get a FREE Copy of Dr. Cabral's Book:
The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
CabralSupportGroup.com
- - -
Dr. Cabral's Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
StephenCabral.com/askcabral
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Are your weekend habits standing between you and the weight loss results you've been working toward all week?
 
 
It's easy to stay consistent with your nutrition and exercise Monday through Friday, only to see that progress disappear over the weekend.
 
 
On today's show, I'm breaking down why the weekend can be such a common roadblock to weight loss and how small changes in your routine can help you recognize patterns that may be keeping you stuck.
 
 
I'll also explain how to use the scale as a tool for collecting useful data, why short-term changes in weight don't always tell the whole story, and how creating consistency before adding more flexibility can help you make lasting progress.
 
 
So join me on today's Cabral Concept 3904 to learn how to stop letting the weekend undo your hard work and create a more consistent approach to reaching your weight loss goals.
 
 
Enjoy the show!
- - -
For Everything Mentioned In Today's Show:
StephenCabral.com/3904
- - -
Get a FREE Copy of Dr. Cabral's Book:
The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
CabralSupportGroup.com
- - -
Dr. Cabral's Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
StephenCabral.com/askcabral
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Could you be getting enough hours of sleep, but still not getting the restorative sleep your body needs?
 
 
Sleep apnea affects millions of people and can interfere with oxygen levels, sleep quality, energy, and overall health. While loud snoring is one of the most recognized signs, there are several other symptoms and contributing factors worth paying attention to.
 
 
On today's show, I'm breaking down what happens in the body during sleep apnea, the different types, and some of the warning signs that may indicate it's time to take a closer look at your sleep.
 
 
I'll also explore some of the lifestyle and physical factors that can contribute to sleep apnea, along with practical strategies that may help improve sleep quality and reduce symptoms.
 
 
So join me on today's Cabral Concept 3903 to better understand sleep apnea, what may be contributing to it, and the steps you can take to support deeper, more restorative sleep.
 
 
Enjoy the show!
- - -
For Everything Mentioned In Today's Show:
StephenCabral.com/3903
- - -
Get a FREE Copy of Dr. Cabral's Book:
The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
CabralSupportGroup.com
- - -
Dr. Cabral's Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
StephenCabral.com/askcabral
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!