RunPod

Global

Health & Wellness Sports

Latest episode

560 episodes

RunPod Sprint! Mike Seaman
2026/2/04 | 7 mins.
RunPod Sprint is our brand new weekly episode, where we put your burning questions to our lucky guests!
Mike Seaman is the ultramarathon running, trail obsessed brain behind the National Running Show - attracting thousands of likeminded runners to two yearly shows.
How do you choose your 1st ultra marathon? 1 tip to take your running to the next level? The best way to coax your loved ones into running? All that and more as Mike takes on The Sprint!
The Extra Mile! Cold miles
2026/2/02 | 1 mins.
It's tough running in this current weather... but cold miles build clarity!
Jenni is back with advice and the inspiration you need to get out for some winter runs.
New full episodes with special guests drop every friday.
Mike Seaman
2026/1/30 | 51 mins.
Mike Seaman is the ultramarathon running, trail obsessed brain behind the National Running Show - attracting thousands of likeminded runners to two yearly shows... with one happening this weekend!
Hear hilariously frightening tales of run induced hallucinations, heart warming reasons to run and a cheeky code for cheap tickets to this weekends National Running Show (use RUNPOD at the online checkout)
The Power Playlist! Sabrina Pace-Humphreys
2026/1/28 | 8 mins.
Sabrina Pace-Humpherys is a proud mother, grandmother, motivational public speaker and presenter. She somehow manages to fit in being a trail running ultra-runner, an author, a social justice activist, co-founder and trustee of the community and campaigning charity - Black Trail Runners - a run coach and personal trainer!
But what does she listen to to keep her motivated? Expect curated playlists and even tips on how to match mood and performance!
Sabrina’s Main Episode of RunPod is available now
The Extra Mile! Consistency
2026/1/26 | 1 mins.
After nearly a month of new years resolutions, Jenni wants to talk about the most important thing... consistency!
Don't worry about the bold progress statements, it's about doing the little things that keep you consistent.
New full RunPod episodes with special guests drop every Friday.

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About RunPod

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

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Health & Wellness Sports Running