RunPod

Sophie Power is one of the most recognisable figures in endurance sport, a GB ultrarunner who has competed in some of the world’s toughest races, including multiple finishes at the iconic Ultra-Trail du Mont-Blanc.
She rose to global prominence after a viral moment of her breastfeeding mid-race challenged perceptions of women in sport and motherhood.
In this episode she tells the shocking story of hyponatremia causing her to slip into a life threatening coma while on an ultra in Cambodia.
Sophie's new book, The Power Within the first telling her extraordinary story as well as being a manifesto on what needs to change in the competitive racing and sport worlds to better enable women to partake.
Sophie also runs a charity, SheRACES, educating and working with events to make them more accessible to women and more inclusive on the whole.
An episode full of wild tales and personal resilience.

Katarina Johnson-Thompson is one of Great Britain's most decorated heptathletes, mastering 7 different disciplines!
In this episode of RunPod Sprint, our listeners get to ask her the questions they have always wanted to!
Her full episode is ready to go back and listen to.

Sometimes you just really don't feel like it... that morning run just feels too hard. But that's when it's best to run anyway!
Is it just motivation? Getting out there will make you feel so much better!
Jenni is back with another Extra Mile to keep you going.
KJT's RunPod Sprint dropping on Wednesday!

Katarina Johnson-Thompson is one of Britain’s most successful multi-event athletes.
The Liverpool-born star is a two-time World Champion in the heptathlon , an Olympic silver medallist, and a double Commonwealth Games champion, as well as a World Indoor champion in the pentathlon, making her one of the leading combined-event athletes of her generation.
It’s Radox’s second year as the official Bath & Shower Gel Partner of the TCS London Marathon and KJT will be at the race with them, to meet all the runners!
on the journey.So what does training and running look like in her life? How does the movie Kill Bill play a role in her success? And where does Jodie Comer fit into it all?
Expect a conversation full of achievement, warmth and Scouse humour!

Jack Faint's inspiring story saw him diagnosed with a terminal brain tumour at the age of 25.
His love of running has then taken him to places that seem impossible for most... becoming the first person to run the length of India!
Where is his favourite place on the journey? What life lessons can a life changing diagnosis give you?
Hear all that and more from Jack as we put your listener questions to him.
New guest episode with Katerina Johnson-Thompson drops this Friday!