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Quirky Moms Matter - for moms who feel different.

Daniella Ria Steele
Quirky Moms Matter - for moms who feel different.
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4 of 4
  • Epi 4: Intrusive Thoughts in Motherhood: What They Really Mean and Why You’re Not Alone
    If you've ever feared your thoughts meant something terrible, or that you were alone in having them — this episode is for you.In this personal and research-backed episode, I open up about one of the hardest parts of motherhood that many moms silently struggle with — intrusive thoughts. From postpartum balcony fears to late-night anxiety spirals, I share my own maternal OCD experience and the science behind why neurodivergent mothers, especially those with ADHD or autism, are more prone to these unwanted thoughts.We'll break down:The differences between intrusive thoughts, trauma responses, and maternal OCDWhy saying something out loud does not manifest itThe link between hormonal shifts, neurotransmitters, and postpartum anxietyWhat the research really says about OCD, ADHD, and intrusive thoughtsGentle, practical coping strategies to help you feel safe and seenThis episode includes a trigger warning, as we gently discuss themes like fears around harm and mental health challenges in early motherhood. Please take care while listening.If you've ever feared your thoughts meant something terrible, or that you were alone in having them — this episode is for you.📲 Connect with me on Instagram @quirkymindsmatter to join the community, your story might just echo in the comments. 🎧 How to Rate or Follow on Spotify (Mobile App): 👉 Spotify doesn’t allow written reviews (yet!), but you can rate the show and follow it to show your support: Open the Spotify app on your phone. Search for the podcast (e.g., Quickie Minds Matter) and tap on it. Right under the podcast title, tap the “★” (star icon) to rate the show. Choose the number of stars (5 is always appreciated! ⭐️). Tap the “Follow” button so you never miss a new episode. ⭐️ How to Leave a Review on Apple Podcasts (iPhone/iPad): Open the Apple Podcasts app on your device. Tap the Search icon at the bottom right. Type in the name of the podcast (e.g., Quickie Minds Matter) and select it. Scroll down past the list of episodes until you see “Ratings & Reviews.” Tap “Write a Review.” Choose a star rating (5 stars if you love it 💛). Enter a title and write your review. Tap “Send” or “Save” in the top right corner. YOUR SUPPORT IS GREATLY APPRECIATED.
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  • Epi 3: Bonding, Breastfeeding & the Neurodivergent Mother 🧠🤱 - Struggling to bond after birth? Feeling disconnected during breastfeeding?
    Struggling to bond after birth? Feeling disconnected during breastfeeding? You’re not alone—and there’s a reason. In this powerful episode, we explore why ADHD, sensory sensitive, anxious and autistic mothers often feel overwhelmed postpartum, and how hormones like oxytocin, dopamine, and prolactin affect bonding, mood, and sensory overload.Learn how neurodivergent traits show up in early motherhood and why your bonding moment will come—even if it takes time. This episode is packed with science, compassion, and validation.In this deeply personal and educational episode, we explore the often unspoken struggles of bonding and breastfeedingas a neurodivergent mother. 💬So many women today are receiving late diagnoses of ADHD, autism, or sensory processing differences, and for many, these traits are only fully revealed through the intense transformation of motherhood. Hormonal shifts, sensory overload, and emotional dysregulation can make bonding and breastfeeding feel confusing, overwhelming—or even impossible.I open up about my own experience with feeling disconnected after birth and the intrusive thoughts that followed, and we unpack the real science behind it all: from oxytocin and dopamine to serotonin, prolactin, estrogen, and cortisol. You’ll learn why your brain might be responding the way it is—and that you are not alone.This episode is for the mama who feels like something’s missing, who’s wondering why everyone else makes it look so easy. This is your reminder: your bonding moment will come, and you are exactly the mother your child needs.✨ Listen in for validation, science-backed insights, and a gentle reminder that understanding your neurodivergent brain is the first step toward healing and embracing your unique motherhood journey.🎧 Topics covered:ADHD, autism, and the postpartum experienceThe role of oxytocin and dopamine in bondingHormonal shifts & sensory sensitivities after birthIntrusive thoughts, emotional numbness, and the truth behind themWhy breastfeeding can feel overwhelming for ND momsHow late diagnosis is often tied to the motherhood transition📲 Connect with me on Instagram @quirkymindsmatter to join the community, your story might just echo in the comments. 🎧 How to Rate or Follow on Spotify (Mobile App): 👉 Spotify doesn’t allow written reviews (yet!), but you can rate the show and follow it to show your support: Open the Spotify app on your phone. Search for the podcast (e.g., Quickie Minds Matter) and tap on it. Right under the podcast title, tap the “★” (star icon) to rate the show. Choose the number of stars (5 is always appreciated! ⭐️). Tap the “Follow” button so you never miss a new episode. ⭐️ How to Leave a Review on Apple Podcasts (iPhone/iPad): Open the Apple Podcasts app on your device. Tap the Search icon at the bottom right. Type in the name of the podcast (e.g., Quickie Minds Matter) and select it. Scroll down past the list of episodes until you see “Ratings & Reviews.” Tap “Write a Review.” Choose a star rating (5 stars if you love it 💛). Enter a title and write your review. Tap “Send” or “Save” in the top right corner. YOUR SUPPORT IS GREATLY APPRECIATED.
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  • Epi 2: What It Really Feels Like to Be a Neurodivergent Mom - why do I feel so different?
    If you've ever felt like motherhood is harder for you than it should be, this episode is for you.In this powerful first episode, we introduce the concept of the neurodivergent mom—what that means, how it shows up in everyday motherhood, and why your struggles are real, valid, and rooted in neurology, not failure. Whether you're diagnosed, misdiagnosed, or still wondering, this episode will help you feel seen.Dani dives into real-life experiences, emotional truths, and new research on ADHD, autism, and maternal mental health. You’ll learn why your challenges may have intensified during pregnancy and postpartum—and why masking no longer works after motherhood begins.Expect a blend of raw storytelling, science-backed insight, and encouragement to embrace your unique brain and redefine what “being a good mom” really means.🌿 Topics covered:What it really feels like to be a neurodivergent momThe emotional cost of masking in motherhoodLate diagnosis of ADHD & autism in mothersHow hormones, overstimulation, and sensory overload impact your experienceWhy motherhood is different for the neurodivergent brainThe power of self-advocacy, reframing, and embracing your ND strengths✨ Plus: A look at groundbreaking 2024 research on perinatal neurodivergence that will validate your entire motherhood experience📲 Connect with me on Instagram @quirkymindsmatter to join the community, your story might just echo in the comments. 🎧 How to Rate or Follow on Spotify (Mobile App): 👉 Spotify doesn’t allow written reviews (yet!), but you can rate the show and follow it to show your support: Open the Spotify app on your phone. Search for the podcast (e.g., Quickie Minds Matter) and tap on it. Right under the podcast title, tap the “★” (star icon) to rate the show. Choose the number of stars (5 is always appreciated! ⭐️). Tap the “Follow” button so you never miss a new episode. ⭐️ How to Leave a Review on Apple Podcasts (iPhone/iPad): Open the Apple Podcasts app on your device. Tap the Search icon at the bottom right. Type in the name of the podcast (e.g., Quickie Minds Matter) and select it. Scroll down past the list of episodes until you see “Ratings & Reviews.” Tap “Write a Review.” Choose a star rating (5 stars if you love it 💛). Enter a title and write your review. Tap “Send” or “Save” in the top right corner. YOUR SUPPORT IS GREATLY APPRECIATED.
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  • Epi 1: Welcome to Neurodivergent Motherhood – A space where neurobiology meets the messy reality of motherhood.
    Welcome to Quirky Moms Matter – A space where neurobiology meets the messy reality of motherhood.Are you a neurodivergent mom, or do you suspect you might be? This podcast is here for you. I’m a late-diagnosed neurodivergent mom and researcher, and I created this show to share the knowledge I wish I had when I first started navigating motherhood with a neurodivergent brain.In this podcast, we dive into the science behind neurodivergence and how it shapes our experiences as mothers. You’ll find discussions on:The Latest Research: ADHD, autism, sensory processing, emotional regulation, and all related to motherhoodManaging Everyday Struggles: Anxiety, mom guilt, intrusive thoughts, burnout, and how to navigate them with a neurodivergent brain.Strengths of Neurodivergence: How our unique brains help us thrive as mothers.Neurobiology of Motherhood: How your brain works differently and why that’s okay.Practical Tools & Strategies: Brain rewiring exercises, coaching tips, and actionable steps to better understand your brain and improve your mothering journey.Why This Podcast Is For You:Whether you’re feeling isolated, overwhelmed, or like something’s just not quite “right” in your experience of motherhood, this space is for you. I’ll share my personal journey as a late-diagnosed neurodivergent mom and provide you with the resources, support, and tools that I wish I had when I was first starting out. You’ll walk away with a deeper understanding of your brain, increased self-compassion, and practical strategies to become the best, most confident version of yourself as a mother.📲 Connect with me on Instagram @quirkymindsmatter to join the community, your story might just echo in the comments. 🎧 How to Rate or Follow on Spotify (Mobile App): 👉 Spotify doesn’t allow written reviews (yet!), but you can rate the show and follow it to show your support: Open the Spotify app on your phone. Search for the podcast (e.g., Quickie Minds Matter) and tap on it. Right under the podcast title, tap the “★” (star icon) to rate the show. Choose the number of stars (5 is always appreciated! ⭐️). Tap the “Follow” button so you never miss a new episode. ⭐️ How to Leave a Review on Apple Podcasts (iPhone/iPad): Open the Apple Podcasts app on your device. Tap the Search icon at the bottom right. Type in the name of the podcast (e.g., Quickie Minds Matter) and select it. Scroll down past the list of episodes until you see “Ratings & Reviews.” Tap “Write a Review.” Choose a star rating (5 stars if you love it 💛). Enter a title and write your review. Tap “Send” or “Save” in the top right corner. YOUR SUPPORT IS GREATLY APPRECIATED.
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About Quirky Moms Matter - for moms who feel different.

Welcome to Quirky Moms Matter a podcast dedicated to supporting and validating moms who feel different. If you're navigating motherhood with ADHD , autism, sensory sensitivities, anxiety, or any other experiences that make you feel alone in your difference, this podcast is for you. I’m Dani Steele and I read the books and do the research so that you don’t have to . As a late diagnosed neurodivergent mom myself - I have applied my adult lifelong passion for research on neuroscience and neurobiology to focus specifically on neurodivergent motherhood so that I can help you understand your brain better.
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